Related Video: Read these stories next: The Infuriating Thing This Personal Trainer Said To His Client Meet The Size 22 Personal Trainer What This Trainer Gets Right About Being Fat & Fit
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For yoga, I have a personal trainer — Beth Cooke.
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Stuart Was a Model and Part-Time Personal Trainer at Local YMCA On her LinkedIn page, Stuart listed herself as a model, and part-time personal trainer at a Detroit metro-area YMCA.
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You should see a personal trainer if... If you want expert assistance developing a regular exercise routine — and have been medically cleared to exercise — then you might consider going to a personal trainer.
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Eric, 29 A personal trainer from Los Angeles, California 12.
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There are plenty of perks to having a personal trainer.
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The staff noticed and hired him as a personal trainer.
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Working with a personal trainer was key to his recovery.
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As of 2013, Canidate was a personal trainer in Arizona.
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She jokingly replied, "My personal trainer," according to Mercury News.
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According to her personal trainer, Simpson walked off 100 pounds.
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Meanwhile, her personal trainer, Don Saladino, lurks menacingly next to her.
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Think you have what it takes to be Madonna's personal trainer?
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He's booked a personal trainer that turns out to be Harrison.
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But access to a personal trainer has yet to be democratized.
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She is now using a personal trainer to get more toned.
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The former gymnast and personal trainer owns 100 percent of CrossFit.
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Perhaps some proxy personal trainer will help people stay on track.
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They end up with the personal trainer or the pool boy.
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Christian Finn is a UK-based personal trainer and exercise scientist.
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Personal trainer Danni Levy has caused controversy by advocating fat-shaming.
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Johnny has worked as a Personal Trainer for the last 16 years.
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And she met her current personal trainer, Wesley James, this past December.
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"A similar investment with a personal trainer can also yield tremendous results."
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It actually has a personal trainer than helps it lift dog weights.
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Before being a royal, Daniel was a personal trainer and gym owner.
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In addition, her company now offers free personal trainer sessions to employees.
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Personal trainer Kayla Itsines has over 7 million followers for a reason.
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Patrick, 41, actually works as a personal trainer and a certified nutritionist.
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She's also an NSCA Certified Personal Trainer, according to the school's site.
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"Really what a personal trainer does is hold you accountable," he says.
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I'm just giving the accountability the same way a personal trainer would.
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On that night in 2002, my personal trainer did not murder me.
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She's a personal trainer and always inspiring me to work out more.
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It's like having a personal trainer and a nutritionist in your pocket.
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There were the posture-correcting ballet classes, the personal trainer, the physical therapy.
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He also shares 4-year-old son Finn with personal trainer Caroline Lindqvist.
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In fact, he met Victoria when he became her personal trainer in 2001.
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Carrie Underwood stands up for her friends including her personal trainer, Erin Oprea.
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I got on a meal plan, I worked out with a personal trainer.
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The role of a personal trainer and a physical therapist do overlap somewhat.
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SaiSei owner and personal trainer Nyambe Ikasaya doesn't make me feel any better.
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She's also worked with a personal trainer and a nutritionist on the show.
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I got a degree in sports medicine and am now a personal trainer.
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He'd worked as a personal trainer while studying computer science at Columbia University.
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Lopez worked with her personal trainer to strengthen her core and upper body.
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Through my 20s and my early 30s, I'd been a certified personal trainer.
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Korecsmaros is a personal trainer and aerobics instructor, according to her LinkedIn page.
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"Take it off, take it off," said Jason Castaño, his longtime personal trainer.
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Not according to Annette Lang, a New York City-based certified personal trainer.
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I've never had a personal trainer before, but I am a full convert.
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" Now, according to Stefano Brasetti, Balotelli's personal trainer, the city is "proudly multicultural.
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"We've all been there," says Boston-based personal trainer and fitness model Parker Cote.
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The British fitness coach and personal trainer says he can squat roughly 396 pounds.
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The chiseled hunk is also a personal trainer and boxing instructor at Overthrow NYC.
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From there, she started working with a personal trainer, and dropped another 101 lbs.
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That's an extra $39 a month, in addition to each $40 personal trainer session.
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" Said the source: "Cassie wanted a personal trainer, so Diddy hired Alex for her.
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Trying to find a personal trainer IRL can pose a lot of potential problems.
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But working with a personal trainer means Handler struggles to enjoy group exercise classes.
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Her personal trainer often posts videos of her performing the moves with impeccable form.
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This article first appeared in a different format on The Personal Trainer Development Center.
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Shawn Stinson, a personal trainer and competitive bodybuilder, has an audience of almost 15,000.
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Whatever reason you have for wanting to hire a personal trainer, I commend you.
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Literally anyone can call himself or herself a personal trainer and dispense fitness advice.
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He spent three months living in Southern California and working with a personal trainer.
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Remember ... Diddy hired Alex -- a pro bull rider and personal trainer -- to train Cassie.
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All Other Monthly Expenses: Gym Membership: $35Online Personal Trainer/Coach: $155Comcast Wi-Fi: $60.02.
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He also divulged his workout routine with a personal trainer and nutritionist toMen's Fitness.
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The 6900-year-old justice does both planks and pushups with her personal trainer.
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Nick Busca is a triathlon coach, personal trainer and CNN sport and health contributor.
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Dakota Workman is a fitness enthusiast and personal trainer at Southern Fitness in Madison.
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Robinson Frias, his personal trainer and a childhood friend, found books on the topic.
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It's like having a personal trainer who comes to your house whenever you like.
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Age 26 Occupation Personal trainer at TMPL Gym Let's talk about this bikini top.
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A personal trainer who's an inspiring "cheerleader" retains more clients, which directly impacts earnings.
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Mr. Finley, a former personal trainer and fashion designer, began Gangsta Garden in 2010.
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It's a personal trainer with visions of burpees and side planks dancing in his head.
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According to Christine Kuczek, certified personal trainer and partner at Spindle Fitness, Johnston was right.
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So, I walked into the gym one day and signed up for a personal trainer.
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Cold brew has an unexpected health benefit over regular coffee, according to a personal trainer
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According to creator Mike Fleiss, the personal trainer will be joining The Bachelor Winter Games.
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Among the advising team is Mike Mancias, who also happens to be James's personal trainer.
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"It's like having an entire gym and a personal trainer in your home," Orady said.
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"I probably could be a personal trainer, but I'm still lazy at heart," he joked.
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According to People, she has a pretty dedicated routine with her personal trainer, Ben Bruno.
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Within months I had a lawyer, editor, personal trainer, part-time chef, and other personnel.
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That's why we found 16 smart fitness experts who want to be your personal trainer.
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After college, he returned to Amsterdam and set up a business as a personal trainer.
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Physical therapy and water aerobics, yoga and work with a personal trainer replaced basketball practice.
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After Brown went pro, both sides say Taylor worked for AB as a personal trainer.
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Fitness must be important to your identity both as a bikini competitor and personal trainer.
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While I was acting, I became a personal trainer in New York to make money.
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Maybe you want a personal trainer to make sure you are doing an exercise correctly.
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So I hired my virtual assistant, Jake Tavares, to become my personal trainer for email.
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On August 27, Reuters reported how Falwell had helped his young personal trainer, Benjamin Crosswhite.
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The show gravitates toward leads with macho jobs — racecar driver, farmer, soccer player, personal trainer.
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Knight and Rodriguez, who is a personal trainer, first met in 2008 through a mutual friend.
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Christian Finn is a UK-based personal trainer who holds a masters degree in exercise science.
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BTW ... despite a stroke in 1996, Kirk works out with the help of a personal trainer.
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The mom of four and personal trainer made fitness her career after completely revamping her lifestyle.
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On to runner-up Peter, a 31-year-old Wisconsinite "business owner" (he's a personal trainer).
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I started working with a personal trainer last April as a way to strengthen my joints.
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It'd kind of like having a personal trainer — but for making you break a mental sweat.
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As the lines blur between esports and traditional sports, Mobalytics wants to become your personal trainer.
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Seriously, where do you hang a 40-inch vertical display with a personal trainer inside it?
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"Women are often very critical about their arms," says personal trainer and fitness expert Angelique Millis.
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Her personal trainer, Gunnar Peterson, often has her doing squats, lat pull downs, and kettlebell swings.
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Maybe you've been wanting to work with a personal trainer to learn how to lift weights?
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"My dad had never, never let us down like that," says Evan, now a personal trainer.
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Perry, a musician, personal trainer and youth counselor, is looking for a serious, life-long commitment.
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Personal trainer Scola Dondo's workouts provide easy-to-follow instructions, clear visuals, and manageable clip lengths.
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She's even become an American Council on Exercise certified personal trainer and teaches group exercise classes.
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"He's such a nudge," the four-time Emmy-winner said of Cacciotti, her former personal trainer.
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Like your own personal trainer, it'll give you little reminders throughout the day to keep moving.
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"If you need results, you hire a real live pro," personal trainer Jason Strong told Motherboard.
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Later, the plan is to include a Siri-like personal trainer called the Cognitive Coaching System.
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For context, that's around the same average salary as a personal trainer or an event planner.
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Users will connect with a personal trainer through the mirror's built-in video and microphone tools.
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Our sources say Diddy felt betrayed -- he hired Fine to be Cassie's personal trainer after all.
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Ms. Itsines, a 24-year-old personal trainer from Adelaide, Australia, doesn't think this is odd.
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She taught yoga and worked as a personal trainer, competing as a bodybuilder on the side.
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Your ideal strength strategy: body-part splits, explains personal trainer and online physique coach Bryan Krahn.
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I have to say James, the personal trainer/bodyguard/all around strong guy really impressed me.
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Ask The New York Times Robin Arzón is an ultramarathoner, certified running coach and personal trainer.
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A third occupant, personal trainer Rebecca Broxterman and fianceé of Black, was unharmed, according to E!
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They also worked with a personal trainer some days at Chelsea Piers, which opened in 1995.
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"I spoke with my personal trainer that morning and he couldn't believe it," Mr. Alba said.
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In preparation for the trek, she took cross-country skiing lessons and hired a personal trainer.
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There are apps to work out with a personal trainer, getting feedback in silent, asynchronous comfort.
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As a personal trainer and wellness consultant, I believe exercise is critical for a healthy lifestyle.
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I met with a personal trainer and planned out a way to reach my fitness goals.
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Bio: Half-Swedish, half-English personal trainer Faya Nilsson founded her blog "Fitness on Toast" in 2013.
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And that's why we pretty much only see it on celebrities with those personal-trainer sculpted figures.
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If you pay your personal trainer $100 per session, for instance, that's how much you should tip.
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Think of your fitness tracker like a personal trainer—one that happens to live on your smartphone.
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Since then, she has become a certified sports nutritionist and certified personal trainer and entered figure competitions.
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Not a replacement for a personal trainer, but it may improve your form and avoid a strain.
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Personal trainer Courtney Black used to pretty much live on veggies and kill herself doing tiring workouts.
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At the urging of his mother and aunt, the teen began meeting with personal trainer Sam Langer.
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I will go for a long walk, or a run, or work out with a personal trainer.
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Love and Brown will work with personal trainer and sports nutritionist Allison Warrell to lose the weight.
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Chris is an avid fan of football and fitness, moonlighting as a Crossfit coach and personal trainer.
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Farrar, a personal trainer living in Nashville, posted a scathing rant about Rodgers on Instagram last night.
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To tone up, the Kimoji creator has been working with personal trainer and former bodybuilder Melissa Alcantara.
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Basically, a sleep coach is like a "personal trainer for sleep," the author of the article says.
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Her personal trainer, Joël Bouraïma, acknowledged the hard work she's been putting in to achieve her physique.
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I'm a personal trainer with an advanced degree in exercise science, so I get this a lot.
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Oh, and the friendly robot also serves as a personal trainer that offers ideas for physical activity.
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If you love to work out, look into certifications you could get to become a personal trainer.
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The celebrity personal trainer Jillian Michaels has been outspoken about her dislike of the trendy ketogenic diet.
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The first stop was Chicago, where Kanter worked out with Tim Grover, Michael Jordan's famous personal trainer.
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After his football career, Smart reportedly worked as a personal trainer and a high school guidance counselor.
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In her Cover Girl ad, Massy Arias — a personal trainer and health coach — runs, crunches and lifts.
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He had recently developed a kids book with a Colorado nutritionist and personal trainer named Kristina Wilds.
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In his personal life, Carter married personal trainer Lauren Kitt in 2014 after six years of dating.
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The same year, a third dancer, Marlo Fisken, was asked if she would become his personal trainer.
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They both have affairs, but he insists on keeping his fling with a personal trainer purely sexual.
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However, a celebrity personal trainer told Insider she thinks it&aposs a bad strategy for fat loss.
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My friend is a personal trainer, and each month he creates a workout for me for the month.
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So, it's important to stretch them regularly, says Leah Will, certified personal trainer and partner at Spindle Fitness.
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Now, lactic acid training isn't necessarily something that a personal trainer or workout instructor would have you do.
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It's a digital-only, audio-based, training session with a personal trainer hired by Aaptiv to create it.
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She still does physical therapy to heal from the West End run, and boxes with a personal trainer.
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The Biggest Loser host and personal trainer Bob Harper is recovering from a heart attack, People reported today.
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Today, I'm a certified personal trainer and wellness coach who works with "normies" and people with addiction alike.
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Duff and the personal trainer split last fall but hit a gym in West Hollywood together on Sunday.
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There's always a personal trainer on Survivor, and this season it's Nick Maiorano, 30, from Redondo Beach, California.
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Blac Chyna, 27, has not only become Kardashian's bride-to-be but she's also become his personal trainer.
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But once you have it, this personal trainer might just be better than the flesh-and-blood version.
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He's a personal trainer -- and he might be attached judging by how fast he took down the post.
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Brad Lloyd, a personal trainer in New York City, has developed a workout technique using just two dishrags.
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Instead, she got inappropriate comments about her body from her personal trainer, which she later posted to Facebook.
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The video shows someone who appears to be a personal trainer with Jonas and Turner at the gym.
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She hired a personal trainer in June 2015, not to lose weight, but to build muscle and strength.
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All Day Fit In addition to working as a personal trainer, I also work with people on nutrition.
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This fall, her personal trainer is set to release a book -- the RBG Workout -- outlining her fitness regime.
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Michaels rose to fame as a personal trainer for contestants looking to shed pounds on The Biggest Loser.
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That's a fairly standard ratio, says Davis, who started out in the fitness game as a personal trainer.
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Most recently, Brown has been accused of rape by his former personal trainer, according to a federal lawsuit.
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Occupation: Personal trainer at Equinox and life coach Age: 28 Let's just say you are very vibrant today.
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That "business" concerns an aspiring actor and personal trainer who's been having an affair with a mobster's wife.
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You hire a personal trainer to motivate you to work out, even when you don't feel like it.
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She organized dinners at expensive restaurants, hired a private personal trainer and wore Gucci and Yves Saint Laurent.
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It was founded in April by Kate MacDonald, 26, a former personal trainer who lives in Tulsa, Okla.
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Rebel Wilson&aposs personal trainer posted a picture of the actor on Instagram where she looks noticeably slimmer.
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Amy Schumer is trolling her personal trainer with legal action due to her "extreme and unduly punishing" workouts.
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She eventually became a personal banker, while he is a mixed martial arts fighter and a personal trainer.
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"Each of our bodies processes calories differently," personal trainer and author of "Train Happy" Tally Rye told Insider.
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Music was pumping and our on-site personal trainer, Mikee Richardson, did a great job keeping everyone motivated.
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Personally, Morit Summers, a NCSA-certified personal trainer and owner of Form Fitness in Brooklyn, doesn't use lifting gloves.
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He was working as a personal trainer when a client, porn star Jimmy Durano, landed him his first audition.
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The two drank in hotel bars, visited a personal trainer, and ate in fancy restaurants, always on Sorokin's dime.
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Here's the asinine part: Connor, a "fitness trainer" (just say he's a personal trainer), is angered by the photo.
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One video, by personal trainer and mother of four Jennifer Gelman, turns making lunch into an calorie-burning workout.
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The personal trainer had already done jail time for a similar crime, and Lankford's father had uncovered the scheme.
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But Reuer was determined to get stronger-- eventually hiring a personal trainer to help her on her fitness journey.
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If you don't have a personal trainer or a motivating exercise buddy, then having a workout app can help.
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Either way, who should you turn to for these types of issues: a personal trainer or a physical therapist?
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Jordan McMahon 25, personal trainer Tucson, ArizonaI actually woke up the other day to a message from a friend.
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An aspiring personal trainer from Pennsylvania died from septic shock just days after experiencing flu symptoms over the holidays.
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If you add a personal trainer or nutritionist to the mix, you'll have accountability, and you'll lose even more.
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It was created by two husband-and-wife teams, including an interior office designer, personal trainer and two engineers.
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She's open about the fact that she's maintaining an intense schedule of personal trainer sessions and healthy eating habits.
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A few years later, with the help of her tech-savvy personal trainer, Gray opened it up to comments.
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My boyfriend at the time was a personal trainer, so he helped me out at the gym a lot.
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You can pay anywhere from $60 to $753 per session for a personal trainer at a major fitness chain.
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Alex Guerrero, Tom Brady's personal trainer and confusingly-influential best friend, offered me an even grander goal: life extension.
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Forget a personal trainer or ultra hands-on yoga teacher — now, there's workout garb to help correct your form.
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We went to Paris, Amsterdam, and would run half-marathons—we had a personal trainer five times a week.
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I became a personal trainer at a gym in Manhattan, but I didn't see it as a longterm career.
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They don't have to be, according to Harley Pasternak, an exercise physiologist, nutritionist and personal trainer in Los Angeles.
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Finding a personal trainer that Flessas, who goes by the pronouns they and them, could identify with was crucial.
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The singer, 33, revealed on Instagram Tuesday that she and the personal trainer, 26, got engaged Saturday in California.
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Paul Wright, a smiling, impeccably jacked personal trainer, stared at me from the large screen mounted to the wall.
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How to earn a 6-figure salary as a personal trainer, according to 3 people who are doing it
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Steadman is an active man who runs, works out with a personal trainer, and walks his children to school.
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And we're also told the case in question is the lawsuit filed by Brown's former personal trainer Britney Taylor.
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Although Bahader's age seemed a challenge at first, his personal trainer Mahmoud Refaat said his motivation had proved stronger.
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Just in time for the holidays, the singer and the "Riverdale" personal trainer named their new daughter Frankie Fine.
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Cassie and her Riverdale personal trainer husband Alex Fine, 26, welcomed Frankie, their first child together, on Friday, Dec.
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They work out daily — she favors Pilates; he exercises with a personal trainer — and eat a mostly vegan diet.
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But earlier this year, a friend introduced me to the Instagram account of a personal trainer named Massy Arias.
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A chiseled, 6-foot-4 personal trainer from Newcastle, Mr. Collard assumed the role of the reality-show villain.
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Tarrant is an Australian-born former personal trainer who is believed to have been radicalized during his travels abroad.
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While it may not be surprising that the 25-year-old Lee is in such good shape given that he's a personal trainer, the rest of his merry band is made up of marketing executives and undergraduates, with one other personal trainer and navy officer amongst the group, he told The Straits Times.
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Bio: Vertue is a personal trainer, yoga teacher, and the creator of the Vertue Method online training program and book.
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According to The Shade Room, Cassie's new man has been identified as Alex Fine, a bull rider and personal trainer.
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The personal trainer was arrested in 2017 following a demonstration against the New York State Department of Labor in Manhattan.
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Last month, 21-year-old, aspiring personal trainer Kyler Baughman died after experiencing septic shock caused by the flu virus.
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The ice cream guy getting beaten by the personal trainer would have been a great parable for the Crossfit era.
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He hired a personal trainer during the summer before his senior year and went to the gym twice a week.
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If you wanted to be a personal trainer, it was one of the few places you'd go to get certified.
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Last month, 21-year-old aspiring personal trainer Kyler Baughman died after experiencing septic shock caused by the flu virus.
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Brabeck-Letmathe sounded like a personal trainer putting Nestle's less-healthy products on a diet: Shape up or ship out.
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Aladin is a young, handsome personal trainer, and Laura is afraid their relationship might be too good to be true.
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Even without motivation from a personal trainer, the app updates to begin giving more personalized feedback during my trial run.
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For personal trainer Kristy Ardo, two kids are better than one — but working out with them is way more hectic!
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Before Ferguson showed up, personal trainer Justin Reich had agreed to go on a date with account manager Jaclyn Swartz.
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Last month, 21-year-old aspiring personal trainer Kyler Baughman died after experiencing septic shock caused by the flu virus.
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But the truth is that a physical therapist's scope of practice is vastly different from that of a personal trainer.
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You don't have to attend in-person meetings or pay big bucks for a personal trainer to successfully lose weight.
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After over a year of dating rumors, Hilary Duff may have confirmed her romance with her personal trainer Jason Walsh.
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The personal trainer later shared videos of the star performing as he supported her from the side of the stage.
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Meanwhile, Kendall works out outside the spotlight by herself or with a personal trainer, but she's got a killer playlist.
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In a perfect world, we'd all crush our workout goals without a personal trainer or Barry's Bootcamp instructor behind us.
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When personal trainer Kirk Myers moved to New York City in 21 at age 2000, he was starting from scratch.
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Phelps got those marks from glass or plastic vacuum cups that were placed on his skin by his personal trainer.
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As Barbosa began his rehabilitation, Alex Evangelista, his personal trainer, recommended that he start drinking the arnica do mato extract.
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New England Patriots wide receiver Antonio Brown is accused of raping his former personal trainer, according to a federal lawsuit.
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Ginsburg also said that, as of yesterday, she was able to do her whole workout routine with her personal trainer.
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He got a personal trainer, a Swedish guy called Magnus Method, who also trains some of the biggest Hollywood stars.
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In other words, adds Jen Hoehl, an ACSM-certified personal trainer based in New York City, looks can be deceiving.
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But if you do need some help, technologically tricked-out leggings could be a cheaper alternative to a personal trainer.
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For context, that's the average salary of a personal trainer or event planner, as Business Insider's Melanie Weir points out.
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Instead, he opted for a workout — using a smartphone app to connect with a personal trainer — and a light supper.
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One of them was Nadine Vaillant, a personal trainer dressed in orange from her head down to her nail polish.
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In his adopted home of Los Angeles, he hired a personal trainer, started to meditate and began a writing renaissance.
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"A cisgender doctor or personal trainer might tell you to just stop binding, but that is not realistic," Freeman said.
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"Next is the cardio whipping," says Claire my personal trainer – cue being repeatedly swiped until I'm red in the face.
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According to her Instagram bio, Decker is a personal trainer, teacher, and model for CGM Models based out of Miami.
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Benjamyn Smith, a YouTuber, personal trainer, and movement coach who reviewed Jawzrsize, sought the product out for non-cosmetic reasons.
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He is now training with the club, as well as at home with a personal trainer, to regain his fitness.
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According to personal trainer Jennifer Cohen, you don't need a gym membership or special exercise equipment to target this muscle.
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After a tentative year balancing credit card debt and picking up temp work while she built her business and became a certified personal trainer, she's now able to fully support herself by teaching pole workshops, performing in competitions (and the occasional club amateur night for fun) and working as a personal trainer and fitness coach.
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On her LinkedIn page, Lauren listed herself as a model, and part-time personal trainer at a Detroit metro-area YMCA.
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If you're someone who generally tries to avoid human contact, then you may be skeptical of the whole "personal trainer" thing.
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My area is convenience, and I've used money to hire a personal chef, an executive assistant, a personal trainer and more.
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In the February issue of Cosmopolitan, the 29-year-old actress spoke openly about ex-boyfriend and personal trainer, Jason Walsh.
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But while she's putting in hard work at the gym and exercising with a personal trainer, she's still about 445 lbs.
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He writes, for example, about a personal trainer in Tennessee who in June 2018 killed his former boss with a hatchet.
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Weeks later, police tracked down his alleged assailants — brothers Abimbola Osundairo and Olabinjo Osundairo, one of whom was Smollett's personal trainer.
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I became a certified personal trainer when I was just 18 because I really love fitness and my dad did, too.
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Instead of simply her reflection peering back, a personal trainer is visible and offers suggestions on how to correct her form.
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Savannah Bursese and Matthew Coons Coons was a US Army veteran and a certified personal trainer, according to his Facebook page.
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"Our first premiere," Spears captioned two photos of herself with the personal trainer on her Instagram, along with a star emoji.
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Paulin, a former personal trainer, told CNBC that his clients found it difficult to adhere to a diet or exercise program.
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Chris Hemsworth helped facilitate the move by hiring Luke to be his personal trainer for Thor: The Dark World in 2013.
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For a number of reasons, but I'll start by saying this: I am a personal trainer and I effing hate running.
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But Itsines recalls that when starting out as a personal trainer, she too set vague and lofty goals that didn't work.
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One Politico writer decided to try RBG's workout — straight from the justice's personal trainer — and (barely) lived to tell the tale.
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"But it was shocking to hear that she had breast cancer," Annette, a personal trainer and holistic life coach, tells PEOPLE.
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"I'm stronger, mentally and physically, than before I had her," says the Insta-famous personal trainer of life as a mom.
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Lamar Odom may have just gone public with personal trainer Sabrina Parr, but their relationship might not be the real deal.
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As of Tuesday, customers will also be able to use their interactive mirror to take training classes with a personal trainer.
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Aniston's personal trainer, Leyon Azubuike, told Women's Health that the "Morning Show" star works out three to seven days a week.
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"It's just a measure of weight to height, not a measure of health," Kelly Coffey, a certified personal trainer, told Insider.
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Or perhaps the contemporary doctor is best considered a breed of personal trainer, teaching the health equivalent of the pull-up.
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Her husband, however, a real estate broker and personal trainer, still works in Brooklyn, and leaves the house at 4 a.m.
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Gerren Liles, a personal trainer and fitness instructor based in New Jersey, teaches high-intensity interval training, strength and cardio circuits.
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Five years ago, Asher Freeman tried to find a personal trainer knowledgeable about the fitness needs of queer and transgender people.
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What could we learn from a personal trainer about what kinds of things you should do to increase your strength training?
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The woman behind the lawsuit, who identifies herself as Britney Taylor, says she was hired by Brown as a personal trainer.
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Personal trainer Noam Tamir, founder and CEO of TS Fitness, also finds Tuesday evenings to be busy nights at the gym.
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Rebel Wilson appears to have lost a significant amount of weight after enlisting the help of a top Australian personal trainer.
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Famed personal trainer and former "Biggest Loser" coach Jillian Michaels recently implied that Lizzo shouldn&apost be happy with her weight.
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Justice Ginsburg said she works out with a personal trainer, completing squats, planks and push-ups while she watches public television.
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The celebrity personal trainer is known for her work with big-name clients like Kacey Musgraves, Carrie Underwood, and Maren Morris.
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In January, Gronkowski partnered with Fitplan to become a personal trainer on the app so users can get his exact routine.
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Such wellness is the mission of Mark Fleming, a personal trainer who recently opened a gym especially for people with autism.
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Instead, she discovered Mend, an app and online community that serves as part personal trainer, part online refuge for the brokenhearted.
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On Wednesday, the singer's boyfriend, personal trainer and model Sam Asghari, shared her Instagram post and wrote a caption supporting Spears.
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But no surveillance cameras captured the incident and one of the men was actually Smollett's personal trainer, the actor's attorneys said.
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But being a personal trainer who worked with many dispensary employees opened his eyes to the business opportunities available in weed.
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One of the brothers turned out to be Smollett's personal trainer, and both were eventually released from police custody without charges.
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My ex was a personal trainer and a football player: strong, hard-bodied, and confident in the presence of other athletes.
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We have a feeling her personal trainer and Health's contributing fitness editor, Tracy Anderson, has a little something to do with it.
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" Blake, a personal trainer: "I work out regularly, intensely, which raises testosterone, so I would say scientifically my libido is above average.
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The Disney alum split from personal trainer Jason Walsh in December and, it seems, is in no rush to find another partner.
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It can be part of one, says Anna Maltby, Refinery29's deputy health and wellness editor and an ACE-certified personal trainer.
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She's also working out with a personal trainer, and making a point to do fun activities that double as exercise, like dancing.
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The Australian personal trainer wrote that she got a C-section as recommended by a doctor, and is currently on the mend.
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Ahead, we've rounded up the best workout apps to spare you the expense of a personal trainer and keep your workouts interesting.
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Following the event, all participants were awarded medals by the royal, a former personal trainer who celebrated his 45th birthday on Saturday.
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This included sessions at the gym — where, in 2002, she met her future husband Prince Daniel, who was then a personal trainer.
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"It was just too much," said Polansky, who now works as a personal trainer and tennis coach, so she ran after him.
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The model and personal trainer posted a sweet photo of the two sitting on the beach curled up in a chair together.
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"Yes, I'm a personal trainer but I also love my body for what it's accomplished, NOT what it looks like," she wrote.
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We're told Chyna introduced Rob to her personal trainer about a month ago, and since then they've done several intense workouts together.
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For about eight months, she took a break from traveling, and sought help from a health nutritional coach and certified personal trainer.
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After a brief hospital stay, Ginsburg returned to her office and to her vigorous workouts with her personal trainer just days later.
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The justice's personal trainer, Bryant Johnson, told The Hill on Monday that Ginsburg would be resuming her notoriously challenging workouts this week.
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However, Brady's personal trainer, Alex Guerrero, thinks the three-time NFL Most Valuable Player can go until he is 46 or 47.
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Perhaps you're a writer as well as a part-time personal trainer and you're enthusiastic about empowering people to live healthier lifestyles.
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"Just like with a personal trainer, it really is up to them to make it stick, with this 1% shift," Chong said.
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That Chechen mobster, based in Los Angeles, hires Barry after discovering that his wife is cheating on him with her personal trainer.
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Darryl Whiting, 183, a personal trainer who lives in the Bronx, said he had no idea taxi drivers' language skills were tested.
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The 112-page book is authored by Ginsburg's personal trainer Bryant Johnson, who also trains with Justices Elaina Kagan and Stephen Breyer.
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Another former passenger, Reece Guy, a personal trainer from England, recalled a short safety briefing before the flight he took last year.
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One reporter enlisted the help of the justice's personal trainer to learn just how grueling the 83-year-old's exercise regimen is.
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"It's just a measure of weight to height, not a measure of health," Kelly Coffey, a certified personal trainer, previously told Insider.
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" It added: "One of these purported suspects was Jussie's personal trainer who he hired to ready him physically for a music video.
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FYI, there have been reports claiming Fultz's personal trainer is to blame for screwing with his jumper ... but no one really knows.
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Reynolds, who has worked as a hunting guide and a personal trainer, tells PEOPLE that he's excited to share his life with Ashley.
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I'm at least going to pay it all back, and how could I do that making $70 a day as a personal trainer?
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British producer and recent XL signee MssingNo earlier this week dropped a new mixtape, title M1 Personal Trainer, much to his fans' surprise.
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It serves as a combination of sidekick and personal trainer, helping you through the game with a steady stream of tips and encouragement.
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And while hiring a personal trainer can help you get the accountability and encouragement you need, availing of their assistance isn't exactly cheap.
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And because this is his second job—Mr Ansari is also a personal trainer—he is in fact well into the top 10%.
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Not to be outdone, Daniel — who met his royal wife while working as a personal trainer — then does a somersault of his own.
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Take a quick scroll down Katie Dunlop's Instagram page, and you'd probably assume that the super-toned personal trainer has always been #fitgoals.
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But the Australian personal trainer, 26, is leading a fitness empire thanks to the popularity of BBG among celebrities and the average person.
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Liz Hronek Hronek is a personal trainer and constantly in the gym, so stylist Christine Healey wanted to give her a sporty cut.
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CR7's girlfriend was crushing a kettlebell workout in Madrid on Thursday -- while a personal trainer ran the session like a drill sergeant.
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To prepare for her superhero role, Turner started working with a production-mandated personal trainer, and she says it made all the difference.
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Since getting engaged to Kaitlyn Bristowe on The Bachelorette, personal trainer Shawn Booth has been sharing his love of fitness with his fiancée.
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Case #2: Anthony Next up is 23-year-old personal trainer Anthony, who has a huge sebaceous cyst growing in between his eyebrows.
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The 37-year-old mother got a personal trainer, a nutritionist, and underwent surgery on her show Mama June: From Not To Hot.
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Like the best kind of personal trainer, Korolev led by example, effectively encouraging the U.S. space program to grow up big and strong.
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"These movements help train muscles to react quickly and at their strongest," says Ashley Wilking, a NASM-certified personal trainer at Barry's Bootcamp.
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So I joined a body-building gym and employed a personal trainer who was a Mr. Universe to rebuild my body from scratch.
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Last month, a 21-year-old aspiring personal trainer, Kyler Baughman, died of organ failure due to septic shock caused by the flu.
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He lost weight, quit drinking, began eating healthily and joined his personal trainer in opening a fitness studio in Port Royal, South Carolina.
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You get unlimited access to your personal weight-loss expert — a behavior change professional, nutrition expert, and personal trainer all rolled into one.
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If you're not sure exactly how to start, enlist a personal trainer or join a free-weights or kettlebell class to get advice.
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Lore McSpadden, Owner and CEO of Positive Force MovementRochester, New YorkThey/Them/Theirs VICE: What made you want to become a personal trainer?
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If you want to get in shape, you may be tempted to hire a personal trainer to help you reach your fitness goals.
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This week I've invited Dorie Clark, author of "Entrepreneurial You," to teach us a tip about getting better at email: the personal trainer.
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Maniscalco first met his visual artist wife, Lana Gomez, through their shared personal trainer, he told YouTube channel The Fighter and the Kid.
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His brother, Dan, Jr., a personal trainer, was older by three years, and his sister, Allison, an architecture student, was younger by two.
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Practicing digital minimalism may be akin to getting a personal trainer or developing a Transcendental Meditation practice—a rarefied form of self-improvement.
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If you have an injury it needs to nurse, Tempo connects you to a human personal trainer that helps customize your workout plan.
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According to his social media accounts, he is now a personal trainer, musician, and the influence behind a TV movie called "American Fumble"
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"I tell all my clients to focus on how you feel," Max Lowery, personal trainer and mountain guide at Connect Retreats told Insider.
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Sebastien Lagree, a personal trainer to stars like Meghan Markle, Michelle Obama, and Kim Kardashian, invented the Megaformer, a Pilates-esque exercise machine.
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What Brown and his accuser say Britney Taylor, Brown's former Bible study partner and personal trainer, claims Brown sexually assaulted her multiple times.
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" The statement added: "One of these purported suspects was Jussie's personal trainer who he hired to ready him physically for a music video.
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She became certified as a personal trainer, so she could start teaching and dispensing advice, and began doing workout classes in Central Park.
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"He's such a nudge," the four-time Emmy winner said of Cacciotti, 78, her former personal trainer who has since become her devoted caregiver.
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Join a group, such as signing up for a fitness class, joining a local running or walking club, or even hiring a personal trainer.
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"Having a personal trainer for three months helped me lose all my baby weight and toned me up and prepped my body," she says.
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"Treat it as a safety net, but don't get comfy—it's not a hammock," says Rob, a 28-year-old personal trainer from London.
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My friend is a personal trainer in training, and they offered to write me a customized plan, so that's what I've been doing lately.
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It's like having your own personal trainer and nutritionist — minus the screaming in your ear demanding you to do two more reps of burpees.
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Today he works as machine operator at a factory, but has side gigs as a personal trainer at a gym and an Uber driver.
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The pair met when Diddy hired the bull rider to be her personal trainer before their split was announced in October, the insider claims.
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The Neediest Cases Fund A personal trainer had posted fliers on the walls of a barbecue restaurant in Queens where Simone Williams would go.
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The first item on the agenda was a one-hour workout with a personal trainer at the police academy in La Paz, the capital.
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Spears and the 25-year-old model and personal trainer first met on the set of the singer's "Slumber Party" music video in 2016.
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Though, sometimes I sure wish I had a personal trainer who'd just show up at my house after Miles goes down for a nap.
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Emily Baumgartner recalled her recent experience with potential flirting when her personal trainer asked for her number and to take a picture of her.
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Her long-time former personal trainer Mike Heatlie had her working very hard doing barbell squats, dumbbell chest presses, reverse lunges, and military presses.
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James Ginsburg said before the concert that his mother is walking a mile a day and meeting with her personal trainer twice a week.
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"I've always wanted to do a triathlon," Harris, 44, told PEOPLE after a fitness event with Cigna led by his personal trainer, Alex Dropo.
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During the offseason, Edelman had been working with quarterback Tom Brady's controversial personal trainer, Alex Guerrero, who took flak after reports of the suspension.
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Personal trainer, Instagram star and entrepreneur Kayla Itsines turned her talent for helping transform women's bodies into a fitness empire with her company, Sweat.
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Treadmills will nag us to get off our respective couches to exercise, portraying a boisterous personal trainer who keeps track of our calorie intake.
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Use the built-in personal trainer to improve your English—you might be surprised at how much you can learn about your native language.
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The personal trainer wasn't invited to the Ellen Show group date and wasn't able to hang out with Rachel at the last rose ceremony.
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After graduating in 1990 with a degree in exercise science, Osorio worked as a personal trainer in Queens while playing for local club teams.
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McCarthy was extremely personable so he was a fun walking companion, and at $7/mile he is much more affordable than a personal trainer!
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With the approval of his parents (who he says were extremely supportive), Mr. Miko worked with a personal trainer and began dieting at 13.
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Falwell's relationship with his personal trainer goes back yearsThe story of the business relationship between Crosswhite, Liberty and Falwell appears to begin in 2011.
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The Swedish personal trainer Björk regularly posts side-by-side pictures showing how a change of lighting or angle can alter a person's appearance.
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And essentially, we talked about her life -- I would say the majority of the conversation was about her wishes to be a personal trainer.
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A personal trainer has waded in on the debate around fat-shaming by saying she believes it's the key to combatting the obesity epidemic.
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A Chinese heiress charged with murdering the father of her children claims he actually died in a botched kidnap attempt by her personal trainer.
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The pregnant "Me & U" singer just revealed she and her personal trainer BF got engaged over the weekend, via a video of the proposal.
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The goal is to help people get the right form down and serve as a sort of personal trainer that works on your smartphone.
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Furthermore, as a personal trainer, doing longer, more painful workouts simply to generate the same results doesn't sound like a great idea to me.
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For example, a workout equipment brand can have a personal trainer live stream a workout session and do an online Q&A on Amazon.
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Beauty YouTuber Tati Westbrook sent Broxterman and the group well wishes on her Twitter as well, revealing that she's trained by the personal trainer.
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It's nice to have my own personal trainer although he's so fit I can practically feel people looking quizzically at the pair of us.
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A renowned personal trainer told Insider there were five key things to nail for those wanting to transform their physique and health for life.
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If you really want to get in shape for good, though, a renowned personal trainer has said there are five key steps to follow.
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As a personal trainer, I've found that this set of four bands — in color-coded resistances — works the best for me and my clients.
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We did press Sabrina -- who's a personal trainer -- about deleting the pics, and she chalked it up to a "health and fitness" related cleansing.
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This can make you the architect who's a great public speaker and writer, or the personal trainer with a mastery of psychology and persuasion.
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VylyV uses individualized workout plans that provide the counseling of a personal trainer without actually having to get intimate with anyone at the gym.
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These days my wife is a personal trainer who duly noted Britney's impressive muscle tone, noticeable from across the auditorium by everyone but me.
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Cameramen waited outside his former home and the Big River Squash and Fitness Center, a gym where he had worked as a personal trainer.
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A personal trainer with over five years experience of transforming his own body from female to male, he has honed his own V-shape.
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Bruised and defeated, I filed for divorce and retreated into the loving support of family, friends, work, an excellent therapist, personal trainer and the arts.
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Bio: The London-based fitness blogger and personal trainer started fitness events company Girl Gains with two friends she met through the image sharing app.
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The Younger actress and her personal trainer have called it quits just two months after going public with their romance, a source confirms to PEOPLE.
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In contrast, the heroine in Fling waits about one hot minute after her boyfriend gets on a plane to sleep with her female personal trainer.
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After you've mastered that move, ahead are some squat variations you might want to try next, according to Morit Summers, a NSCA certified personal trainer.
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She briefly dated personal trainer (and fellow aspiring singer) Jackson Boyd on the series before splitting after he started romancing Miss Tennessee contestant Savana Hodge.
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Hilary Duff just made her new relationship with personal trainer Jason Walsh Instagram-official — and already there appears to be some trouble in the bedroom.
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It's somewhat common for a physical therapist to work in conjunction with a personal trainer, especially if someone has an injury they're working on rehabilitating.
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Christian Finn is a personal trainer and fitness writer based in England and the author of Sugar Makes You Fat and Other Diet Myths Debunked.
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"I had lost the weight but I wanted to be stronger, so I recommitted to Nutrisystem and I started with a personal trainer," Root says.
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"Bodybuilding is a sport anyone can do if they're willing to commit to the hard work," says Olympic class athlete and personal trainer Maik Wiedenbach.
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Returning cast members include Kerry, and his wife, Rachyl, personal trainer Jackson, and his cousin, pageant queen Alexandra, as well as musicians Jessica and Alisa.
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Jenni Rivett, Diana's longtime personal trainer who received the sweatshirt from Diana as a gift, recalled the story in a 2018 interview with the Yahoo!
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Sylvester Stallone's training and weight loss show, "Strong" was jacked from the mind of a personal trainer ... according to the suit the guy just filed.
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Meanwhile, the newest ATL Falcons wide out -- Calvin Ridley -- was also putting in work during a military-style workout with his personal trainer in Alabama.
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In case you forgot ... Jason Walsh made sure everyone in Puerto Vallarta knew he's a personal trainer by flexing through their day on the beach.
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In the February issue of Cosmopolitan, the Younger star opened up about her romance with the personal trainer, with whom she split this past fall.
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And in an attempt to get ripped in 2016, Emily talks about going on a diet — the Whole 30 Program — and getting a personal trainer.
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Not only did she get a personal trainer and nutritionist, but Shannon also underwent a weight loss surgery all for the sake of her health.
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"The RBG Workout: How She Stays Strong ... and You Can Too!" was written by Ginsburg's personal trainer, Bryant Johnson, and the book is no joke.
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As for Parr, Odom made their relationship Instagram official in August, sharing a photo of the personal trainer and life coach sitting on his lap.
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And then there's Lauretta Johnnie, a size 22 personal trainer in London who runs a fitness company for plus-size people called Full Figured Fitness.
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For Girls star Lena Dunham, getting fit with personal trainer Tracy Anderson is more about creating a mind-body connection than trying to look different.
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She decides to go on this crazy diet from a personal trainer, Melissa Alcantara, who visits Kim and Khloé in NYC and explains her process.
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"Just as a personal trainer holds you accountable to your fitness goals, a financial planner holds you accountable for achieving your financial goals," she says.
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Four years ago, he met Eric Hannah, 248, a personal trainer, at an "Out at Night" event at Six Flags Great Adventure in New Jersey.
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Brady had been barred from the Patriots' facilities during his suspension and worked out with a personal trainer and the former Patriots receiver Wes Welker.
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Now that I work as a personal trainer, this is what I want for my clients more than anything else, whether they're autistic or not.
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She recalls the exact date—February 11, 2011—and the crippling headache that came on at the beginning of a session with a personal trainer.
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At a jazz bar a few days later, I run into Mr. Fickel's personal trainer, Alan Chen, who is now running in this crypto circle.
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Mark Zuckerberg hit the gym hard Friday morning with his personal trainer ... his 16-month-old daughter, Maxima ... and she kicked his ass pretty good!
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Negotiations with the recent runner-up Peter Kraus, a Wisconsin personal trainer whose most notable trait is that he is extremely good-looking, reportedly failed.
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The South Florida city is the second-priciest city to hire a personal trainer, and also the second-most expensive place to buy a piano.
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And according to personal trainer Bryant Johnson, with whom Ginsburg has worked out for nearly 20 years, she is showing no signs of slowing down.
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" Caridad, a fitness instructor and personal trainer, gets propositioned by an older male client and tells him: "I'm only here to help make bodies better.
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He started as a personal trainer at a commercial gym in London and moved to New York to seek more opportunities in the fitness world.
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For example, I didn't hire a personal trainer because it seemed expensive — but that investment would have paid dividends, and the opportunity costs were huge.
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Read more:5 crucial exercise lessons I learned when I cut my body fat nearly in half in 6 months without losing my muscleRebel Wilson looks noticeably slimmer after enlisting a top personal trainer and declaring 2020 &aposthe year of health&aposA celebrity personal trainer says intermittent fasting is bad for weight loss, and that you should eat every 2 to 3 hours instead
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According to Christine Kuczek, certified personal trainer and partner at Spindle Fitness, you should engage in some form of cardio regularly to get your heart pumping.
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As a personal trainer, I had to study motivation and what keeps people going, and I think anything that's a barrier can be a real problem.
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An avid sports fan, especially of basketball, Palmer was often found working out in the gym or helping others achieve their goals as a personal trainer.
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Supreme Court Justice and fitness icon Ginsburg is the subject of an upcoming exercise manual co-authored by none other than her personal trainer Bryant Johnson.
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After Sattler's time on the ABC reality series, the personal trainer appeared on season 1 of Bachelor in Paradise, where he found love with Michelle Money.
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On Mondays and Fridays I usually do strength workouts provided by my personal trainer, but I like to switch it up on Wednesdays with something different.
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But besides a workout regime with a personal trainer, Hadid confesses she's "done some crazy shit" wellness-wise to try to keep her physique in shape.
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She dances five hours a week at a dance school for people with disabilities and works with a personal trainer six or seven times a week.
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Once Bigger was outta there, the show zoomed straight in on Lindsay's tumultuous final date with Peter Kraus, the bright-eyed personal trainer from Madison, Wisconsin.
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He became a personal trainer and worked out for two hours a day while overhauling his diet to focus on lean proteins, vegetables and complex carbs.
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Conceived by personal trainer Franci Cohen, Spiderbands is one of the signature classes offered at Fuel Fitness — which also boasts rock climbing, trapeze and Jiu Jitsu.
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The personal trainer and mom of two went into the appointment excited to see how much her younger daughter, Riley, had grown in the past year.
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If you're curious what this type of strength-training circuit would look like, it's a good idea to ask a certified personal trainer to show you.
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I cook most of my own meals, I shop at Zara or stores with similar price points, and have neither a car nor a personal trainer.
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It also boasts a LinkedIn article that Peter wrote himself, published two days ago, with a photo of his wife, her shirtless personal trainer, and Peter.
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Jeremy Westerman loved to stay healthy and exercise, and was always passionate about helping others as a personal trainer near his home in Collin County, Texas.
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Thankfully, it's 2018 and shelling out cash to meet one-on-one with a certified personal trainer isn't always necessary when you're equipped with a smartphone.
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Smith, who is best known for playing the lead in NBC's Cruel Intentions sequel series, compares working with Shannon and Gugino to having a personal trainer.
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"As a personal trainer, I have to sell myself and my services to perspective clients, and that part is particularly tough with my cyst," he explains.
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The youngster acts as a personal trainer for other kids and told the talk show host he believed he could beat the champion in a race.
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This is an experience that Morit Summers, a NCSA-certified personal trainer and CrossFit trainer with a degree in exercise science, is all too familiar with.
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The Reunion Tower date may have looked romantic, but the personal trainer was literally forced to be as far away as possible from anyone Rachel loves.
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For anyone curious, Pink's personal trainer, Jeannette Jenkins (who also trains Kelly Rowland and Serena Williams), posted Pink's entire fitness routine to her Instagram account also.
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But after overhearing her husband and fellow personal trainer, Julius, talk about how much he loved her stretch marks, she began to think about them differently.
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She graduated from Darton State College in Albany, Ga. Mr. Estrada, also 28, is a personal trainer and nutritionist at Krank Systems, a gym in Nutley.
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Then my personal trainer and his wife, the first people to visit me in the hospital, became the most trusted and consistent presence in our lives.
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I either go to Dogpound or I have a personal trainer, Lauren Duhamel who does a lot of muscle isolation and toning exercises, and sometimes yoga.
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He helped engineer a series of deals that transferred an 18-acre sport and fitness facility from Liberty University, which he runs, to his personal trainer.
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New England Patriots wide receiver Antonio Brown is accused of raping his personal trainer, according to a federal lawsuit filed in the Southern District of Florida.
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To take advantage of my seven days, I mixed and matched different moves from Beyoncé and her personal trainer while taking time to rest in between.
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She has also launched a fitness programme with her personal trainer Ben Bruno called Strong4Me to "help women of any fitness level build strength and confidence."
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Have someone to hold you accountableFinancial adviser Echo Huang of Echo Wealth Management says using a financial planner is a lot like hiring a personal trainer.
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To attain Patrick's pantherlike physique, his menacing grace, he works out with a personal trainer five mornings a week and on his own the other two.
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These individuals are typically freelancers, run their own small business or classify themselves as solo practitioners (think about an independent real estate agent or personal trainer).
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So, the autumn after my technically successful tri, I signed up with a personal trainer, thinking that might be the missing piece in my fitness quest.
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It's all pretty obvious, but I think people still seek a personal trainer at a top gym and some special diet plan with organic, probiotic smoothies.
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His most recent known employment was from 2009 to 2011 as a personal trainer at a gym in New South Wales, Australia, according to ABC Australia.
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She developed both a fitness app and wearable that collect your personal activity and biometric data and work as a digital personal trainer and motivational coach.
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Although he was only making minimum wage at the time working as a personal trainer and campus employee, he invested about $1,000 into the stock market.
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For example, Emily Breeze Ross Watson, a personal trainer from Charlotte, N.C., recently visited the Four Seasons Resort and Residences in Jackson Hole with a friend.
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So Freeman, who identifies as nonbinary and uses the pronouns they and them, took college courses in exercise science and became certified as a personal trainer.
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Murphy, a personal trainer, threw the javelin and did pole vault, long jump and the sprint relays in high school, but did not compete in college.
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Antonio Brown's former personal trainer has accused the star NFL wide receiver of rape, in a federal lawsuit filed Tuesday in the Southern District of Florida.
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On Friday, Sydney-based personal trainer Jono Castano Acero posted a photo with the Australian actress, saying he was proud of Wilson for sticking to it.
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In November, while sharing an Instagram Story of her workout with personal trainer Melissa Alcantara, Kardashian West told followers that she had upped her workout routine.
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In each, you watch a near life-size personal trainer doing the routines right in front of you while they demonstrate form and drop inspirational quotes.
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Personal trainer and gym owner Ami Jampolis (my sister) also notes that a lot of injuries occur due to inadequate or improper warmup and cool-down.
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Eight simple exercises developed by the New York-based personal trainer Anthony Nehra that require no equipment other than a bed, a chair and a suitcase.
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Strength training comes in far more accessible forms as well—many of which do not even require a gym membership and certainly don't require a personal trainer.
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" With the help of a personal trainer, who she later married, Halimi says she dropped the weight with, "a lot of working out, a lot of dieting.
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From becoming pals with his cellmate to having a steamy love affair with his personal trainer, Lithgow proves to be more difficult to defend than Segal thought.
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"Yes, they're great for strengthening the chest, triceps, and shoulders, but they're also an incredible core-stability exercise," says personal trainer Molly Galbraith, CSCS, founder of GirlsGoneStrong.com.
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The CrossFit athlete and personal trainer posted a video Monday, three days past her due date, as she did squats and power cleans with over 100 lbs.
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Whether it's a campaign or a donation drive, people need to feel like there's a person on the other end rooting them on like a personal trainer.
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At $40 a session, that's pricier than a SoulCycle class, but still a fraction of the cost of a session with a personal trainer at most gyms.
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That's why enlisting the right personal trainer, or even a supportive friend or family member, as part of your fitness support system is a huge asset. 4.
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So when Wilson was assigned as a personal trainer to Melissa Ward, a new recruit, she knew it was her time to go from mentee to mentor.
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He apparently missed the memo that Ginsburg works with a personal trainer twice a week and could probably very easily lift 60 pounds without breaking a sweat.
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Whitney Way Thore is on a mission to get healthy again – but she's not sure if her former personal trainer Will is going to be on board.
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But that's exactly why we've created this 30-day workout challenge from Tiffani Robbins, NASM-certified personal trainer and an instructor at Fithouse in New York City.
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Personal accounts from her former butler, chef, bodyguard, press secretary and personal trainer will reveal how Diana navigated her personal life with being in the public eye.
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Her pal, Carla DiBello, and her personal trainer, Don-A-Matrix, were by her side, and their focus was broken just once ... to greet some adorable pooches.
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Soon thereafter, he met a pair of American women named Soul and Barb at his gym, who then introduced him to a personal trainer named Sean Carolan.
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Hilary Duff recently hit the beaches of Puerto Vallarta, Mexico with her boyfriend Jason Walsh — and let's just say dating a personal trainer is certainly paying off.
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The project is the brainchild of Beyonce's personal trainer, Marco Borges, who published his "The Greenprint" book in December explaining his plant-based diet and exercise plan.
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He saw an opportunity to create something that would give people access to a personal trainer no matter where they lived and at a significantly lower cost.
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Ms. Samone-Loreca is currently a Supervisor at Community Partners, a barista at Starbucks, and training for NSAM Certified Personal Trainer at EVERYBODY gym in Los Angeles.
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"I started by just walking," says says Erika Nicole Kendall, a certified personal trainer and nutritionist, who lost 160 pounds though a combination of diet and exercise.
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This is not a personal trainer or "wellness expert" sticking their finger in the air and telling you to do more press ups or eat more broccoli.
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"Wedding Crashers" actor Owen Wilson, 50, reportedly had a child with his personal trainer while she was still married, albeit separated from her husband at the time.
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Breakfast with her husband, then to the gymHuldt's husband John is a personal trainer, so by this time he's returning from early-bird clients at the gym.
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Then I called Nick Bardsley, a National Academy of Sports Medicine certified personal trainer, precision nutrition coach, golf enthusiast and the most physically fit person I know.
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She tells CNBC Make It that in order to fund her trips, she juggles multiple side hustles: swim team coach, personal trainer and freelance social media expert.
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She is not Lizzo's physician, nor (as far as we know) has Lizzo approached Michaels to be her personal trainer or to coach her through weight loss.
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Beyond the latest playlists, wireless headphones with sensor-enhanced artificial intelligence will hear you better, help you manage your home and even act as your personal trainer.
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For teams, the program provides a personal trainer, team psychologist and a host of team-building activities that help gamers socialize outside of virtual realms, Deppe said.
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LIMA, Peru — During the Miss Peru pageant last year, a contestant, Alessandra Bonelli, said on television that her personal trainer had sedated and raped her in 2015.
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A former real estate agent and personal trainer for the LA Fitness chain, Smith struck out on his own when he opened his studio 11 years ago.
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Here are all the winners of the 2020 BAFTAsRebel Wilson looks noticeably slimmer after enlisting a top personal trainer and declaring 2020 &aposthe year of health&apos
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Mr. Rose, a personal trainer, said he ran several blocks to the nearest B and C subway station so he could try and make a 10 a.m.
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In fact, its whole product enables people to feel "glamorous" and "manifested" yet nonchalant in ways going to a sweaty gym or using a personal trainer can't.
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She has been arrested while protesting at least once before, in 2017, and works as a personal trainer and physical therapist, the New York Daily News reported.
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Odom, who was also previously married to the reality TV star Khloe Kardashian, made headlines more recently for his newly announced engagement to personal trainer Sabrina Parr.
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"Massage is an effective treatment because it creates a neurostimulation to cause the muscle to relax a little bit more," Kate Bishop, C.S.C.S., a personal trainer, told SELF.
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"I think that with the vast majority of methods to track 'health' there will always be discrepancies," Mountain, a personal trainer and digital marketer from London, tells PEOPLE.
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I ran the workout by Lacey Stone, a certified personal trainer and FlyWheel instructor in Santa Monica, CA, who also happens to appear on Khloé Kardashian's workout show.
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The personal trainer is amping up for his first-ever Ironman this July in Lake Placid, New York, and says his intense training regimen has totally taken over.
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Historically, a personal trainer would pay to get certified through an organization like the NSCA (which claims more than 45,000 members) or the ACSM (more than 50,20133 members).
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Her workout routine is well-known and mentioned in "The RBG Workout: How She Stays Strong ... and You Can Too!" a book by her personal trainer, Bryant Johnson.
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After starting out just working with his friends and family members, Tanen decided it was time to get certified as a personal trainer at the age of 17.
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"She is my wife she is my life it doesn't matter her age it doesn't matter her weight she is the one I love," the personal trainer continued.
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Although she is no longer with her personal trainer boyfriend, Jason Walsh, who trains other celebrities like Allison Brie and Emma Stone, Duff still makes exercise a priority.
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A personal trainer can assess your posture and level of fitness, and use that information to help you develop a workout program that fits your needs and lifestyle.
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Diamond is a transgender personal trainer who, thanks to his popular Instagram account, is able to work with trans and non-binary clients from all over the world.
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Aside from her job at Popeye's, Jennifer is also a Brazilian jiu-jitsu instructor, a personal trainer, a holistic nutritionist, a freelance makeup artist, and a yoga teacher.
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The Texas attorney went into Monday night's finale with three men vying for the final rose: chiropractor Bryan Abasolo, personal trainer Eric Bigger and business owner Peter Kraus.
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In the video, Odom hits the weights like a boss -- pumping out sets on his bis, tris and shoulders under the close watch of an apparent personal trainer.
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Christian Finn is an exercise scientist and personal trainer based in the UK. Sign up for our newsletter to get the best of Tonic delivered to your inbox.
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That someone is a personal trainer from Weehawken named Delvin P., and he looks like the only thing in Marnie's life that gives her any sort of joy.
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But a holistic approach to health and wellness involves movement, nutrition, and regeneration, says Alicia Agostinelli, a personal trainer and yoga instructor at Equinox Seaport Square in Boston.
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But, she is a National Academy of Sports Medicine certified personal trainer and combines pole dancing, total body resistance exercises and core conditioning to make crazy fun workouts.
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But the industry is crowded: An endless amount of workout apps and YouTube videos target people who don't want to fork over the cash for a personal trainer.
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It was an April morning when my personal trainer came into my home in Irvine, California, to take a look at the treadmill I'd been planning to sell.
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They'd been together for about 10 years and, before they split, our sources say Diddy had hired Alex -- a pro bull rider and personal trainer -- to train Cassie.
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I could never tell if I was doing them right, and the prospect of hiring a personal trainer, putting my embarrassment in front of another person, was unthinkable.
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When she completed a brutal course of chemotherapy following her colorectal cancer in 1999 at age 66, she chose to begin a workout regimen with a personal trainer.
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"I am a personal trainer so I eat really healthy on a regular basis, and when I have a 'treat' meal, I do get really bloated," she said.
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"The apps act as a personal trainer for your finances and give you a visual representation of your budget at a glance and on the go," Sun said.
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But when a Rugby League personal trainer rolls up to a player this casually and pops in his dislocated shoulder, you know you've got yourself a badass sport.
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The bride's father is a personal trainer at Runway, a gym in Brasilia, and works part-time as a civil rights lawyer in private practice, also in Brasilia.
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Smollett knew the brothers through his work on "Empire" (one was his personal trainer) and rejected the notion that they were involved in the attack via his lawyer.
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Here are some of Schwarzenegger's exercises, plus some alternatives and tips from personal trainer Ben Lauder-Dykes, in case you're not quite ready to perform like The Terminator.
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Show host Bob Harper, a celebrity personal trainer, spoke to Insider about his own recent health scare when he suffered a heart attack in the gym in 2017.
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On Wednesday, the comedian, 38, revealed that she had her lawyer draft a cease and desist letter to her personal trainer, AJ Fisher, due to her intense workouts.
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The giant upright HD display makes it feel like your personal trainer is right there with you while you compete with others in live and on-demand classes.
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He eventually paid his way through a computer science degree at Columbia University by working as a personal trainer to his eventual co-founder and CTO Josh Augustin.
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Les James, a personal trainer at Completebody Gym on West 19th Street in Manhattan, kvetched inside the station about how long it was taking to get it removed.
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Average humans couldn't match Mr. Beaumont's feat, but the money and time saved by ditching their phones would afford them a lot of time with a personal trainer.
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"I had this sense that I had to be on Jenny Craig or Weight Watchers or Blood Type Diet, get a personal trainer or a dietitian," she said.
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The 28-year-old personal trainer and nutrition coach from Manchester, England, spent hours a day exercising and logged every calorie she consumed using the fitness-tracking app MyFitnessPal.
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All proceeds from the calendar, on sale for $200 now, will go to the Special Olympics, a cause close to Roitfeld's heart as her personal trainer is visually impaired.
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That might mean working with a personal trainer who can assess your form on specific exercises, or just asking your workout instructor for a few pointers after a class.
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New York City-based personal trainer Jen Rufo put her spin on the fall classic with nine simple moves that spin off from the basic pushup, squat and lunge.
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To initially lose the baby weight, Fillerup Clark, 26, tells PEOPLE she used a personal trainer, but now swears by Kayla Itsines' Bikini Body Guide to stay in shape.
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Read these stories next: Meet The Size 22 Personal Trainer This Instagram Account Dismantles Assumptions About Who Belongs In Fitness What This Trainer Gets Right About Being Fat & Fit
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Bernard signed up with a personal trainer at the gym, Bodies by Burgoon, and started training two to three times a week in weight lifting, pylometrics, boxing and more.
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My mother recently got us a package of training session; we could never afford a personal trainer on our own, so I'll be sad when the training is over!
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Self-driving vehicles could also deliver other services, letting you work out with your personal trainer on the way to the office or summon a hairdresser to your home.
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The Kings do strength training together three days a week with a personal trainer, and on Friday nights they gather together for "table time" to practice their latest techniques.
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To see if exercise could reverse the effects of a four-pack, I called up Joseph Van Der Merwe, a personal trainer and strength and conditioning coach from London.
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This Nordic Track T series treadmill is equipped with 20 built-in workouts designed by a personal trainer, and allows users to adjust incline to up to 10 percent.
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Watch the Creators Project meet personal trainer-turned-performance artist Cassils, who challenges deep-seated notions about gender binaries: I've been a non-binary femme for about two years.
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New York City personal trainer James Shapiro said that by sweating during a quick workout, you'll lower cortisol levels, a stress hormone linked to higher levels of body fat.
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According to Glassdoor, the average salary for a personal trainer in the Chino Hills, CA, ZIP code is $31,504 per year, with a high end of $55,000 per year.
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"If we had access to a laptop and a good credit card, we could be certified to be a personal trainer by six different organizations" within minutes, he said.
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As I ran, I noticed again that Vi wasn't providing me with insights on my running technique, which is what you'd pay for with a personal trainer or coach.
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"Tribe culture has always existed—you know, bears, twinks, beefcakes," said Josh Tsang, a 29-year-old bi-identifying Chinese/Thai personal trainer who lives between Melbourne and London.
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Kyle Fairall, Founder and Executive Director, QUEERFLEX CanadaEdmonton, Alberta, CanadaThey/Them/Theirs VICE: What made you decide to become a personal trainer, and then to open your own gym?
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In a gym, even if you have a personal trainer, there's no way to add resistance when gravity is working on your side in the middle of a lift.
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The flirty clip comes just a few weeks after Odom and his personal trainer and life coach girlfriend spoke out about their relationship during an interview on Dish Nation.
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But as a fellow personal trainer, Alice Liveing, pointed out, hammering your body with more intense exercise is sometimes the worst thing you can do if you're already stressed.
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In Los Angeles, it's particularly expensive to buy business class flights and hire a personal trainer, areas in which it comes in third place out of the top cities.
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My personal trainer and my therapist are both helping me get to the best possible version of myself, even if right now I am a serious work in progress.
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"We live in such a beautiful place and everyone is overly engaged in their phones or in feeling angry," said Sylvie Boland, a personal trainer in the Bay Area.
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"I felt like it was distasteful," Rand Cole, who helps to manage the local cemeteries and works part time as a personal trainer, said of the sage grouse coverage.
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At $2,995 plus a monthly subscription cost, Tonal's pitch is that it will replace a personal trainer at the gym by putting an on-demand one inside your home.
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However, TraceMe users will get access to exclusive content like a weekly podcast called "DangerTalk," training tips with Wilson's personal trainer, Decker Davis, and recipes with Wilson's personal chef.
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Personal trainer Erin Oprea, who works with country singers including Carrie Underwood, told Insider she makes them sing on the treadmill to work on their cardio and breath control.
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Rodney Huffman, a 1003-year-old personal trainer, said the $13-an-hour job in Baltimore would pay enough to help cover bills while he starts his own company.
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Bio: Personal trainer and fitness expert Anna Victoria has gained her loyal following for her 12-week Fit Body Guide programmes — and also by being honest about getting in shape.
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Bio: Qualified personal trainer and author of Everyday Fitness Alice Liveing became an Instagram star after she ditched junk food and fad diets for a fit, balanced, and healthy lifestyle.
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While McLaughlin says there's no personal trainer on the Stranger Things set, he works out regularly by playing sports (his favorite is basketball) and by doing push ups every day.
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The Bachelorette alum, who won over Kaitlyn Bristowe back in 2015, is also a longtime personal trainer—one you can find sipping on fruits and veggies on any given day.
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So, during a time of year when many are resolving to lose weight, a personal trainer known as janelledfit on Instagram wants us to instead embrace our holiday weight gain.
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The premium plan gives you access to a personal trainer, for example, that very cleverly works you through some practice exercises based on the mistakes you've made in the past.
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Working with your doctor and an ACE-certified personal trainer can guide you to become more attuned to your body's signals and work up to your target heart rate safely.
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To the degree that there are new jobs, Frey's data suggests that they are often lower-paying ones that serve the wealthy elite, in roles like personal trainer or barista.
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Now a Nashville-based personal trainer with clients like Carrie Underwood and a member of PEOPLE's Health Squad, she uses her expertise to help those with busy lives stay fit.
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News. Her personal trainer Mark Twight says when he first met Gadot she couldn't do one pull-up, now she's doing circuits with pull-ups, push ups, rowing, and more.
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Barbara Garmon began working out with her personal trainer Chad Landers when she was in her early 50s – and even though she's now in her 70s she hasn't stopped since.
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Bonus: It features no less than 9,000 highly GIF-able moments of Brad Pitt as a numbskull personal trainer with a wad of Bubble Yum permanently embedded in his jaw.
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Before you leave Smart habits start on the way to your destination, says Parker Cote, personal trainer and fitness model who has traveled to more than 30 cities for shoots.
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"I never think being single sucks until I go out in L.A. with my girlfriends and the options are terrible," Duff, who split from personal trainer Jason Walsh, told Redbook.
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"He's a real inspiration for us and he inspires more and more young people to do what they like, like working out," said Bi Zhenbo, a Beijing-based personal trainer.
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That's the price of a mid-tier Android phone, or a drone, or really nice headphones, or maybe someone's rent, or a personal trainer, or a trip to Los Angeles.
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With livestreaming video becoming even more accessible, it's possible for any personal trainer and corporate fitness company to offer a similar service, which could begin to take away from FIT.
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Sparkling water contains carbon dioxide, either naturally or added, which provides the carbonation, explained Melissa Majumdar, a registered dietitian, personal trainer and spokeswoman for the Academy of Nutrition and Dietetics.
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"Because this particular recovery modality shows blemishes on his skin, he walks around and looks like a Dalmatian or a really bad tattoo sleeve," said Keenan Robinson, Phelps's personal trainer.
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Nassima Toumi, who is nine months pregnant, had stopped for coffee on her way to work as a personal trainer at Crunch when she heard the commotion from the terminal.
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On the porch, next to the front door, he keeps a Peloton stationary bike, a favorite accessory in the tech world, which live-streams a personal trainer to your home.
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As Berry emphasizes, achieving visible ab muscles takes a lot of work, and it's especially difficult for women, personal trainer Noam Tamir, founder and CEO of TS Fitness, told Insider.
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A personal trainer and fitness coach ate a McDonald's Big Mac every day for 30 days to prove to his followers that there's no such thing as a "bad" food.
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There happened to be a personal trainer walking by—looking like he was taking a Sunday stroll—who came over and very insanely suavely popped Nokorima's shoulder back into place.
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Working with a queer personal trainer, however, allows the possibility of working with a person who understands all of this and knows the personal strains such a space can elicit.
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Geragos has represented an array of well-known clients, including Bill Clinton's brother, Roger Clinton, Michael Jackson and other pop artists, and Greg Anderson, the personal trainer for Barry Bonds.
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Lily Anne O'Donnell was driving in Santa Monica, CA back in 2016 when she rear-ended a car, which then slammed into another vehicle driven by personal trainer Tracy Sutton.
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As we previously reported, Taylor -- AB's former personal trainer -- is suing Brown, claiming he sexually assaulted her 3 times between 2017 and 2018 ... including a violent rape in May 2018.
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Last December, the songstress made her romance with Fine Instagram official, posting a series of photos on her account that showed off her new man, who is a personal trainer.
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I was working as a personal trainer, and I had recently dropped out of school because my dad was a gambling addict and my family had declared bankruptcy at the time.
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Justin Coit With the help of a personal trainer ("I know I'm lucky; not all moms can afford one"), Rivera got back to work after recovering from her emergency c-section.
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In 2015, Grodd, a U.S. Marine and bootcamp-style personal trainer, wed Bachelorette In Paradise co-star Lacy Faddoul in a TV ceremony — which, according to People, was not legally binding.
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In a recent interview on Dish Nation with his new girlfriend, personal trainer and life coach Sabrina Parr, Odom said that he has "definitely moved on" from his relationship with Khloé.
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Notably, BioRing, a similar wearable that billed itself on IndieGoGo as a "personal trainer on your finger," had its fundraising campaign closed by the site after being outed as a scam.
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Sunday, a 28-year-old woman who worked as a personal trainer died during a morning hike along the Desert Vista Trail in Maricopa County, Phoenix fire officials told NBC News.
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Latreal Mitchell, a NASM-certified personal trainer in Los Angeles and a Revenge Body coach, wasn't sure how people would react to the show when she appeared on it last year.
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The personal trainer and Just Jillian star explained her thoughts on the low-carb, moderate protein and high-fat diet while guest starring on PEOPLE TV. "Don't do keto," she says.
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The personal trainer typically shares before and after photos from women who have used her fitness program and successfully lost weight, but on Thursday she shared her own before and after.
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It appears that her Snapchat followers were complaining about the star's access to proper gym equipment and a personal trainer, saying they would be fit too if they had the money.
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The good news is, you don't need to hire a personal trainer to get this kind of encouragement, because there are lots of free podcasts that focus on health and fitness.
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In March, she had an open call for folks to submit entries to become her next personal trainer, starring in a short video to invite applicants while snacking on potato chips.
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We wondered what Stone did to build the strength and stamina needed for long days of dancing and singing on set, so we reached out to her personal trainer, Jason Walsh.
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Stomaching the monthly fee and a personal trainer might seem ludicrous, but that doesn't mean you can't take advantage of the super-knowledgeable trainers roaming around the gym to help you.
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Exercise gurus agree: "Very simple and easy for people to log their meals and understand what they're eating," says Jared D. Glenn, a certified personal trainer at the gym chain Equinox.
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But one woman, Emily Sower, a bikini competitor and personal trainer, dropped a personal message about how instead of shedding pounds she simply decided to shed her fear of the scale.
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The personal trainer is part of Netflix's Make It initiative and was born out of the company's annual Hack Day, which every year ends up birthing some random Netflix-related project.
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Mr. Emiliani, who represented Ms. Garritano along with Alessandro Russo, said that she was so confident of winning the case that she had continued to work daily with a personal trainer.
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Black alleges in the lawsuit that in one instance, her personal trainer manually recorded her heart rate at 160bpm, while her Charge HR device had her heart rate at only 82bpm.
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Personal trainer Britney Taylor is expected to have a "long interview" with NFL officials on Monday regarding her sexual assault and rape allegations against New England Patriots wide receiver Antonio Brown.
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Yet for the past several months I have been serving as my teenage son's personal trainer, a ludicrous notion considering I know almost nothing about the human body or its workings.
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"It was a lucky escape and it could have been much worse," said Issa Kamara, a 38-year old personal trainer at the Maca Kizi hotel in Bodrum's smart Turkbuku area.
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Mantas Zvinas, the company's founder and a certified personal trainer and yoga instructor in New York City, said that the trips are meant to be the opposite of a boot camp.
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Thanks largely to social media, it's not necessary to make a big financial investment to boost earnings, said Jeff Katz, a personal trainer and owner of San Diego-based GymPact Coaching.
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Presley Pritchard, a 27-year-old firefighter paramedic, was no different, including photos of herself in uniform mixed in among posts about fitness and workouts she created as a personal trainer.
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The thing about having a personal trainer (aside from someone to yell at you to work out) is someone to watch your form, and that's just something Tonal can't quite do.
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But simply taking a personal trainer-certification course and setting up a website isn't going to make you successful if you don't really enjoy exercising and helping people accomplish their goals.
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In 2017, the book "The RBG Workout: How She Stays Strong ... and You Can Too!" was released by her personal trainer, Bryant Johnson, and gives readers a peek at her workouts.
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Giovanni Roselli, a longtime Equinox instructor, said he started at the gym in 2007 with no experience as a personal trainer and rose to become one of the company's top performers.
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"There seems to be a bit of a panic over there, but that has nothing to do with us," said Lewis Niall, a personal trainer outside a north London vaping store.
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"You may keep secrets from your friends, from your parents, your children, your doctor, even your personal trainer, but it takes real effort to conceal your thoughts from Google," Johnson continued.
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The man, reported to be a personal trainer, filmed groups of people in the water and praised them for continuing to go to the beach in the face of the ban.
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You'd need the services of a high-level coach or personal trainer to put the data to use, which goes against the whole purpose of using a device in the first place.
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While the feline might not have a personal trainer, he has the next best thing: Megan and Mike are the creative, kitty-loving minds behind Catastrophic Creations, a playful cat furniture line.
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The Mindful Living Bundle — $25 See Details Downloading the Aware app is like putting a mindfulness personal trainer on speed dial: you can access its expertise anytime, anywhere, right on your phone.
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Duff, who has been linked to personal trainer Jason Walsh and singer Matthew Koma since splitting from Comrie, has said she doesn't "feel the need" to tie the knot in the future.
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Vicky Veness, a 30-year-old personal trainer from the UK, is a healthy-looking person by all accounts — so much so that her doctors dismissed her lung cancer symptoms as asthma.
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"I do pushups," the 86-year-old told an audience at Berkeley Law, adding that she planks, "both front and side," as well as does weight-bearing exercises with her personal trainer.
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For the latest drop of Ivy Park, Beyoncé's activewear line launched in April, the superstar has gifted us with a video in which she's equal parts dream personal trainer and motivational coach.
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It might make more sense to hire a personal trainer for a few sessions in your home to show you how to use basic multifunctional equipment and create workouts for you. 3.
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The Jabra earbuds are almost identical in terms of form factor, the major difference being that the Pulse has a heart rate monitor and the Coach works with a personal trainer app.
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When Isabella heard about Prince Harry's engagement, she threatened to dump her personal trainer-slash-boyfriend if he didn't immediately pop the question so they could get married in the same year.
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The youngest Kardashian sister, 32, shared that she had been missing out on workouts with her personal trainer Don because he has been accompanying her brother-in-law Kanye West on tour.
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He showed up for our interview accompanied by his girlfriend, Jojo, a friendly personal trainer with a similarly gentle demeanor, whose role as moral support involved shouldering much of the small talk.
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For way less than the cost of a gym membership, or a personal trainer, a set of dumbbells allows you to do workouts that, when practiced regularly, will actually produce impressive results.
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Hilary Duff took to Instagram Sunday to share an adorable picture of herself with Jason Walsh — marking the first time the actress has confirmed she's dating the personal trainer on social media.
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Tom Brady was definitely not cool in the pocket when asked about his controversial personal trainer during a radio interview Monday morning -- and got so irritated, he hung up on the show.
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THE 'DO UNDONE I know this is counterproductive and weird, because hair just happened, but then I'll head to the gym to meet up with Rob Andres, my personal trainer, at Equinox.
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The Oakland Raiders superstar has been sued by his famous personal trainer who claims the WR stiffed him out of thousands of dollars stemming from a week-long off-season workout program.
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With skills honed during his years as a personal trainer, Kenneth then invites Alex to make the mind-muscle connection, use her Kegels to clench around then push against my inserted fingers.
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FitWell – A mobile coaching app, that makes the journey to becoming fit and healthy more simple by offering the user a digital personal trainer, nutritionist and life coach all in one app.
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A personal trainer, whose parents left Lebanon for Australia in the 1970s I don't agree with Australia Day being the day that it is, though I think the opposition is pretty small.
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New York City may be a relatively affordable city to buy a car or some fine whiskey, but it's the priciest city for hiring a personal trainer and hosting a wedding banquet.
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Working out with a personal trainer is a key part of her health routine and has allowed her to stay energized in her 26th year serving on the United States Supreme Court.
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They might do this by hiring an expert like a personal trainer to make sure they get the most out of their workouts, or by outsourcing chores like grocery shopping and food preparation.
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Or, if you've ever worked with a personal trainer at the gym, you may know firsthand that you feel much more motivated to keep progressing because you have someone to check in with.
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Personal trainer Danielle Jones doesn't let being the mom of a toddler deter her from getting in her workouts — instead, she makes her 2-year-old Honor a part of her fitness routine.
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"Focusing on your breath will help you get into a rhythm with this exercise," says Rui Li, NASM-certified personal trainer and owner of CakeFit, a personal-training service in New York City.
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A step up from that basic service includes Everwise's software plus access to mentoring, along with a so-called experience manager who acts as a kind of personal trainer for an employee's career.
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According to her staff bio for Orange Theory fitness, she's a NASM Certified Personal Trainer, NASM MMA Conditioning Specialist, Nationally-Qualified Bikini Competitor, Yoga Sculpt Instructor, and an ambassador for Yoga for Homeless.
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The personal trainer is once again supporting the Movember Foundation by sporting a mustache throughout the month of November to raise awareness about men's health issues, including prostate cancer, testicular cancer and more.
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Mama June: From Not to Hot will document June Shannon's physical and emotional journey as she loses an enormous amount of weight via gastric bypass surgery and the help of a personal trainer.
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"The main muscles and muscle groups worked when you run are the quads, hamstrings, calves, hip flexors, and glutes," says Rachel Mariotti, a Tier III+ personal trainer and Precision Running Coach at Equinox.
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She built a fitness empire from the ground up, turning her massive social media following and her experience as a personal trainer into Sweat, a lucrative fitness business that is raking in millions.
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So online learning will always be a cut-rate alternative to a four-year university, just as an exercise video or app is a downscale alternative to a fitness class or personal trainer.
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A gas station clerk applauded Mr. Smith's significant weight loss, which was prompted by a diabetes diagnosis and achieved with the help of his personal trainer, Noah Sanderson, who has moved to Jasper.
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And he desperately needs to hire a personal trainer for himself and his son before one or both seriously hurt themselves or give up training because they have no idea what they're doing.
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Robert Bruce, a personal trainer from Nashville facing six wire fraud charges, will appear on May 12 in the federal court in Hartford, Connecticut for a change-of-plea hearing, court records show.
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"There's a myth that weight training leads to massive muscles, however as women we simply don't have the genetic makeup for this to happen," DW Fitness First Personal Trainer Hannah Bright told Insider.
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It's possible for women to have the high muscle definition of six-pack abs, according to a personal trainer, but it takes serious dedication, a lot of work, and a realistic time frame.
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Mr. Diaz, 37, a personal trainer, pulled off the yoga move with liquid confidence Tuesday morning on a patch of grass overlooking La Ocho, a well-known surf break near old San Juan.
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Shelly Eichas, 33, a personal trainer and registered dietitian who also lives on the Upper East Side, said she's been amazed at how New Yorkers have incorporated various city objects into their workouts.
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Helena Duplantis, a personal trainer and dietitian, said her sons had spent their summers in Sweden and become comfortable with its youth sports development system, which is based in clubs instead of schools.
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With a large AMOLED touch display that makes for utmost ease of use, continuous and AI-fuelled heart-rate tracking, and much more, this fitness accessory is basically your own portable personal trainer.
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Since 803, she's worked out two times a week (Wednesday and Friday) with her personal trainer, Bryant Johnson, who has penned a book — The RBG Workout: How She Stays Strong…and You Can Too!
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With partner Oakley, it introduced "Radar Pace," sunglasses that act as a sort of personal trainer during a workout, analyzing what the wearer is doing in real-time and offering encouragement, advice and direction.
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The Wisconsin-based personal trainer went on Good Morning America on Wednesday for a candid interview about his time on The Bachelorette, his breakup with Lindsay, and what he expects from life moving forward.
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I admit that there were plenty of spoilers and signs indicating who would came out victorious, but I was still rooting for Eric Bigger, the personal trainer from Baltimore, to win Rachel Lindsay's heart.
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Many people probably expect that Strausbaugh, as a personal trainer, has a "perfect" body, but her back and stomach fat don't detract from her worth as a trainer, or a person for that matter.
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"I invested in lash extensions, a personal trainer five days a week for the eight weeks leading up to the show, dermaplaning — which I swear by — and a fresh head of blonde," she says.
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The Oscar winner, 48, recently revealed that she got in the best shape of her life for the upcoming third standalone Thor film after teaming up with Hemsworth's personal trainer, Luke Zocchi, during production.
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But the most I spent was on a personal trainer, I was so clueless in the gym and I really wanted to learn how to use all of those intimating machines without hurting myself.
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" *Is dressed as drummer boy with marching band*— Blake E., 31, a personal trainer and "aspiring drummer" from Marina del Rey, CA "I wanted to show you my buns... my Jamaican bun and cheese.
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California (2008), the prosecution introduced a twenty-two-minute video about the life of Sara Nokomis Weir, who, at age nineteen, was murdered by a personal trainer who worked at the gym she frequented.
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"Fat-shaming doesn't work in the long-term because it's linked to weight stigma," London-based personal trainer Tally Rye, who is a staunch champion of the non-aesthetic benefits of fitness, told Insider.
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The Briton remembers calling his parents in tears, telling them he would have to give up and become a personal trainer, before Virgin called to offer a seat in the first all-electric series.
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The personal trainer Max Lowery previously told Business Insider that it's not so much about the length of time you spend holding the position but rather about activating the right muscles while doing it.
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CBS News reported that Long, who did a one-year stint in Iraq in 2008 while serving in the armed forces, described himself in some videos as a nutritionist, life coach, and personal trainer.
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Mike DiJune, 28, a personal trainer, met his girlfriend, Sky Spallone, 27, a doulah and yoga instructor, at the Hamilton Fish Pool on the Lower East Side, after he rode a bicycle from Chelsea.
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You can buy a shampoo mixed just for your hair, have a personal trainer create a one-of-a-kind workout plan, and find pretty much anything you want designed exactly to your preferences.
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The peacocking men's pieces were no longer relics from an archive designed to transport everyone back to the court of the Sun King; the gym wear was no longer waiting for its personal trainer.
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Players scrimmage other teams, watch Video on Demand footage to evaluate performance, participate in team meetings, sit for biweekly sessions with a team psychologist and work out once a week with a personal trainer.
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The Los Angeles Laker's asses might be bustin' out the back of their shorts next year ... 'cause the team just hired Kim Kardashian's personal trainer (ass guru) Gunnar Peterson as their new strength coach.
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But it doesn&apost have to, according to Sebastien Lagree, founder of Lagree Fitness and personal trainer to a long list of A-list stars, including Meghan Markle, Michelle Obama, Rihanna, and Kim Kardashian.
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Being rich, he told me later, can buy you a chef or a personal trainer, but it cannot buy the self-control to not pound a whole thing of ice cream on the weekend.
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With this ambitious mission statement in mind, I called up Hyde Phillips, a personal trainer at At Home Fitness, to find out what I would need to do to be the bare minimum of healthy.
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From The Body Coach Joe Wicks to 24-year-old personal trainer Zanna van Dijk, scroll down for a look at exactly what 11 of social media's fittest people are storing in their gym bags.
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Bio: Personal trainer and lifestyle coach Gilles Souteyrand may be better known for being the boyfriend of Instagram star Natasha Oakley, but he's also the founder and director of the Body by Gilles fitness guides.
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Here are their red flags: "If they're initially caught up in the scale or on measurements—that's a red flag," says Maillard Howell, managing partner and coach at CrossFit in Brooklyn and a personal trainer.
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In 2006, the personal trainer of former professional baseball player Barry Bonds also spent time in jail after he was found in contempt for refusing to testify before a grand jury in a steroids investigation.
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I am also an American College of Sports Medicine certified personal trainer and would be willing to do 1-on-1 personal training sessions with you, if that is something you would be interested in.
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"As a proud feminist with little desire to diet, get plastic surgery or hire a personal trainer, I have almost no personal experience with men asking me to meetings in their hotel rooms," Bialik wrote.
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DiaryOfAFitMommyOfficial is Sia Cooper — a fitness blogger and mother who boasts one million Instagram followers of her own for her work as a personal trainer with the specific goal of helping moms stay in shape.
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And if all this sounds a little overwhelming, consider signing up for a small package of sessions with a personal trainer: It's not cheap, but it can be a great investment in your fitness future.
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I'm not a personal trainer, I don't have fantastic coiffed hair and a six-pack, so when they saw me, they were like, 'Oh yeah, he's the hipster we're all friends with who collects vinyl.
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The Oscar-nominated actor was spotted out for a run in Los Angeles with personal trainer Jason Walsh on Saturday, wearing a long-sleeve blue Georgetown T-shirt with grey and lime green grey shorts.
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Live Streaming Fitness — $290 See Details Reach your 230 fitness goals with the help of a personally tailored exercise and nutrition plan from Fitterclub, a virtual personal trainer whose goal is to provide lasting results.
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According to Morit Summers, NCSA-certified personal trainer and CrossFit trainer, and owner of Form Fitness in Brooklyn, the type of shoe you wear to lift weights does matter when it comes to your form.
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And just because someone calls himself a personal trainer (or fancies himself one thanks to a large social media following), it doesn't mean that he knows much more than you do about getting in shape.
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The Disney Channel child star-turned-TV actress — who recently called it quits with her boyfriend of about two months, personal trainer Jason Walsh — shared a positive (and beachy!) message with the upcoming new year.
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The Creators Project meets with personal trainer-turned-performance artist Cassils, who uses the body as a form of social sculpture, examining strength, violence, power, and vulnerability by testing the limits of endurance and empathy.
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"We understand that you don't need to be a personal trainer or work out several hours a day to be healthier," Alan Lotvin, executive vice president for transformation at CVS Health, said in a statement.
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"At one point, he was looking for an orthopedic doctor, and doctors were basically refusing to go in there," Ben Griffin, a former British Special Forces soldier who volunteers as his personal trainer, told me.
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You can tell yourself you're just a resourceful girl looking to offset the cost of cab fare and a personal trainer, but in the eyes of the law, you may as well be a hooker.
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A former competitive bodybuilder, powerlifter, and mixed martial arts fighter turned M.D., FACN, nutritionist, author, diet inventor, and personal trainer to stars and non-stars alike, Colker's frame is bursting with comic book-sized muscles.
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Pedro is now 24, a personal trainer and, lately, a grip on his father's movie sets, but McDormand still likes to tell stories about the outfit he wore on his first day of first grade.
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David Marshall, a personal trainer in Australia who posts nude pictures and videos on OnlyFans, said that in 2018, when he tried to donate $5,000 to a charity supporting mental health, he was turned away.
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That said, Tonal does offer a financing plan that makes it roughly $199 per month (including the subscription), which compares much more favorably to a gym membership and personal trainer than Tonal's full hardware cost.
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In this family program, held in conjunction with the society's two new shows about Ali, Hino Ehikhamenor, known as Hollywood Hino, a personal trainer and former professional boxer, will teach some of Ali's signature moves.
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After the initial post-surgery meeting, Johnson, an Army reservist who also works as a personal trainer, left town for a trip and Ginsburg continued her recuperation until they could meet again for more sessions.
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Rhonda Malkin, a former Rockette who worked as a personal trainer to Ivanka Trump and Jared Kushner for two years, said that the Trump and Kushner families were supportive of her career as a Rockette.
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This Disney-prince-handsome, Wisconsin-nice, gaptoothed personal trainer just can't bring himself to commit to marrying a woman he has gotten to know over a few televised dates over the course of several weeks.
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Each source — friend, concierge, personal trainer — seemed to have known Delvey better than anyone else, and lined up to tell one tale after another of letting Delvey pay for things, before being cheated by her.
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Each source — friend, concierge, personal trainer — seemed to have known Delvey better than anyone else, and lined up to tell one tale after another of letting Delvey pay for things, before being cheated by her.
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"As a proud feminist with little desire to diet, get plastic surgery or hire a personal trainer, I have almost no personal experience with men asking me to meetings in their hotel rooms," she wrote.
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Australia's main public broadcaster reported that the Facebook user worked as a personal trainer at a gym in the city of Grafton after finishing school in 2009 until 2011, when he left to travel overseas.
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Bumping that number up over time has become a game to me, and it's pushed me to gently ramp up the difficulty level on my exercise more than anything I've tried short of a personal trainer.
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Related Video: Read these stories next: This Trainer's Response To A Body-Shaming Comment Is Your New Confidence Inspo The Infuriating Thing This Personal Trainer Said To His Client Body-Shaming Is Actually A Health Hazard
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Rounding out the cast are Brandon, Alex's super-hot friend; Kelsey,a "former international model" who is back home to care for her sick mother; and Kelsey's boyfriend, Garrett, a personal trainer from a "modest" background.
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But it's a common misconception that working out twice as much will lead to twice the physiological results, says Ben Lauder-Dykes, NASM certified personal trainer at Fhitting Room, a HIIT studio in New York City.
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"Treadmill routines, just like outdoor running, should have some method to the madness," says Karli Alvino, a NASM-certified personal trainer and coach at Mile High Run Club, a treadmill running class in New York City.
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Police said one of the men had appeared on "Empire," and Smollett's attorneys said one of the men is the actor's personal trainer, whom he hired to help get him physically ready for a music video.
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Reza Niam, a former engineer turned personal trainer and wellness expert who founded wellbeing retreat company Purescapes, prefers sites with water, mountains, and plenty of ways to actively explore them, from cycling to swimming to running.
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She's now a certified personal trainer, and got her first client after spotting a woman in one of her fitness classes who was starting her own weight loss journey, much like Brady was two years earlier.
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The famed personal trainer and 'Biggest Loser' star was on "TMZ Live" to address the beef with a slew of celebs who attacked her for speaking out against the high-fat, low-carb weight loss craze.
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READ: The number of U.S. hate groups keeps surging, largely thanks to young, white men Gym manager Tracey Gray called the suspect "a very dedicated personal trainer" and said she was shocked by what has unfolded.
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Lovato's assertion that she wasn't talking about Vitale led fans to believe she's instead talking about Danielle Martin, Lovato's former personal trainer who gave an interview to Inside Edition shortly after news broke that Lovato had overdosed.
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Warrell — who has become a certified personal trainer and sports nutritionist — is now using her experiences to help two morbidly obese little people transform their bodies on the two-part TLC docu-series Big & Little, premiering Wednesday.
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"I told the general manager [at Gold's], 'I want to be a personal trainer, and learn about the human body and the scientific aspects of it,&apos and he said, 'Sam, whatever makes you happy,'" Asghari reflected.
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"The thing that makes the treadmill easier is it's a machine; it's going to assist you in your leg turnover," says Christy Vachal, ACE-certified personal trainer, certified running coach, and instructor at Mile High Run Club.
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You might beat yourself up for not starting sooner, or write off exercise altogether because your effort feels pointless, says Ben Lauder-Dykes, NASM certified personal trainer at Fhitting Room, a HIIT studio in New York City.
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Ultra-healthy personal trainer and Biggest Loser host Bob Harper famously suffered a widowmaker heart attack during a workout at age 51 and survived, he recently explained, only because two doctors happened to be at the gym.
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Then Thore met Ryan Andreas, a personal trainer who developed a daily training program that's just 24 minutes long, and she knew she found the perfect partner to create a workout plan that her followers would love.
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Basically over night, designer clothes start arriving on your doorstep, a personal trainer comes by to help you sculpt your body into silver screen perfection, and suddenly your every move is photographed by a horde of paparazzi.
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Read these stories next: What Happened When I Told My Girlfriend She Was Fat Meet The Size 22 Personal Trainer We Didn't Get Out Of Men's Way For A Week — This Is How Many Injuries We Sustained
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For example, a personal trainer might take you through a series of exercises designed to measure your flexibility and muscular strength, and then create a program of exercises based on the areas that you need to improve.
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Added Chaturantabut, who reposted the photo, "Ahhhhh the beginning…" The Scream Queens season two star told GQ in 2010, during his time in the Twilight saga, that he works with a personal trainer to maintain his physique.
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Vi is an AI-powered personal trainer that uses real-time data and aerospace-grade biosensors to inform workout recommendations and give you personalised exercise plans — whether you're a runner, a cyclist, or a general fitness enthusiast.
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The New York City-based dancer and personal trainer said she had always struggled with body insecurity, and being on stage is a way for her to let go of those insecurities for a moment in time.
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In the clip, Meester — a 24-year-old personal trainer who traveled from Amsterdam to America to spend time with his girlfriend — proceeds to show his shoe and points out where Silva, 43, allegedly stepped on it.
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He also became a committed member of his local gym, Big River Squash and Fitness Centre, as a high school student, qualifying as a personal trainer, the Sydney Morning Herald quoted its owner, Tracey Gray, as saying.
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" Bialik also stated that "as a proud feminist" her lack of desire to "diet, get plastic surgery or hire a personal trainer" meant she has no experience of men "asking me to meetings in their hotel rooms.
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We also buy into false messages about things like when we need to throw food out or that the only way to get an effective workout is by paying a personal trainer week in and week out.
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A stockbroker turned personal trainer tells us why breakfast actually isn't the most important meal of the dayI'm on a low-calorie diet and exercise a lot, but I still have fat on my belly and bum.
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An intense personal trainer (Cobie Smulders) and her equally intense boss (Guy Pearce) find themselves in a peculiar love triangle when a wealthy and depressed slacker (Kevin Corrigan) shows up at their gym looking to get fit.
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Anna Kaiser, a certified personal trainer and the owner of the New York City workout studios AKT, created four 2018 trips with the purpose of teaching participants how to develop lifelong healthy habits in a fun setting.
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"You really lose the culture of the neighborhood, the character of the neighborhood," said Josmar Rojas, 210, a personal trainer who moved to the United States from the Dominican Republic and has lived in Inwood since 2207.
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Osorio went back to school and regained his legal status, finishing his degree in exercise science and playing soccer at Southern Connecticut State University, before returning to New York to work as a personal trainer in Queens.
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She is still sparing with interviews — she declined to comment for this article — but encouraged her personal trainer, Bryant Johnson, to write a book, "The RBG Workout," which features illustrations of her doing planks and push-ups.
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"I eat a lot of food, which means I need a lot of counter space and a full-size refrigerator," said Mr. Le, 27, a personal trainer and a competitive powerlifter in the 220-pound weight class.
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WOMAN ESCORTED DOWN AFTER SCALING STATUE OF LIBERTY FOLLOWING ANTI-ICE PROTESTS In 2011, she faced dozens of violations and $4,500 in fines after illegally posting ads promoting herself as a personal trainer, the New York Post reported.
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Fit mom-to-be Emily Breeze Ross, a two-time CrossFit Games competitor and personal trainer, is wowing her 21,400 Instagram followers by continuing to do her intense CrossFit workouts just two weeks away from her due date.
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Cavill, 32, had traveled to Los Angeles to meet with director Zack Synder, as well as his new personal trainer, and after a few drinks with his agent the actor found himself suffering from some serious jet lag.
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"I find that it's almost impossible to change people, especially your parents who might be stuck in their ways when it comes to eating," a registered dietitian, nutrition consultant, and certified personal trainer named Alix Turoff told Insider.
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He helped design the iFit technology, an early example of a virtual personal trainer, for ICON Health and Fitness, and these days, he runs a subscription-based online platform called BetterCheaperSlower, that's targeted toward keeping older adults active.
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Early on the show Mr. Collard, a personal trainer who looked at women like a snake planning its next meal, told one woman, fellow contestant Rosie Williams, that it was her behavior that pushed him to pursue another.
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"We got tired of having a drawer full of dollars," said Brandi Tzonev, a sales manager and personal trainer in Lawrenceville, Ga., who uses goHenry with her 15-year-old son, Alex, and 10-year-old daughter, Gabriella.
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Mr. York had to demonstrate that he could strap down the equipment in the van to reduce the risk of road accidents and that his certification as a personal trainer reduced the chance that clients would be injured.
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In "A Personal Trainer for Heartbreak," Sophia Kercher writes: After a traumatic breakup, Julia Scinto, a fashion designer in Manhattan, found herself searching online sites far and wide, looking for any available resource to help her feel better.
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Instead, they are centered on censorship on campus, and more recently, sketchy practices that Liberty insiders think are taking place to help the Falwell family and their friends (including their personal trainer) make money or benefit their reputation.
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So T asked the New York-based personal trainer Anthony Nehra to devise a workout that could be executed entirely within the confines of a hotel room — using nothing more than a bed, a chair and a suitcase.
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And things got even more challenging for the music mogul, 49, when Ventura, 32, posted pictures of herself kissing a new man, personal trainer Alex Fine, on Instagram this past Saturday, a source close to the rapper tells PEOPLE.
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Part of this is making themselves eternally essential, like a personal trainer who never teaches you to work out and progress your training on your own, because if you could do things on your own, you wouldn't need him.
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We see Justice Ginsburg planking with her personal trainer, riding an elephant with her late friend and jurisprudential nemesis Antonin Scalia, moved to tears at the opera, and erupting in stitches when seeing herself parodied on "Saturday Night Live".
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Later, Asghari worked at Gold's Gym and started his full-time career in fitness as a personal trainer even working out for two hours a day and overhauling his diet to focus on lean proteins, vegetables and complex carbs.
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My CNBC editor told me about a millennial co-worker who told him about a personal trainer friend who bet his first-ever market money — $21990,217 — on Beyond Meat and made a "quick" $2220 in just a few days.
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"A very important part of my life is my personal trainer, who has been with me since 1999 and now also trains Justice (Elena) Kagan and most recently Justice (Stephen) Breyer," Ginsburg said at a panel in February 2017.
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For some reason, Liam Payne—a man who, in literally every other potential universe, is a personal trainer who gets voted off Love Island after less than a week for failing to 'have craic'—is a famous pop star.
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Amy. You want to know who set up my gym in our garage and then went in there every day, putting me through my paces like a personal trainer-turned-drill-sergeant for two or three hours a day?
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In a video shared on Momoa's YouTube channel, the actor's friend Mada Abdelhamid — who's also the star's personal trainer — says that they told him they were just going for sushi, and that none of his friends could make it.
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I pay $14.99 a month for the Tone & Sculpt by Krissy Cela app, but it's heck of a lot cheaper than a personal trainer and it keeps me up with my weights and adds additional exercises to push me.
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" Cloutier's parents helped her get started with a personal trainer, and she made small dietary changes like swapping soda for water and picking healthier meals She admits that the first week — which mostly consisted of walking on the treadmill was "hell.
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A former personal trainer, 35-year-old Camacho (who goes by the first name Julie) has been exercising regularly since college but decided earlier this year to take her fitness goals to a whole other level by entering the competition.
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Wrong. There's a common misconception that taking walking breaks while you run is "cheating," but that's far from the truth, says to Corinne Fitzgerald, NSCA-certified personal trainer and running coach at Mile High Run Club in New York City.
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If they're not taking a selfie, shopping, or filming their reality TV show, it's a safe bet you'll find these ladies pumping some iron with their personal trainer, and maybe still taking a selfie or two while they're at it.
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Kardashian and co-founder/CEO Emma Grede recruited olympic medalists Stephanie Rice and Tara Lipiniski, Mychelle Johnson, an NCAA star, and U.S Army and personal trainer, Frantzesca Casimir, amongst many others, to showcase the functionality and fit the new launch promises.
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In our story about the convicted health care con man David Williams, we detailed how the Texas personal trainer made off with millions by billing some of the nation's largest health insurers as if he were a doctor providing medical services.
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The funny thing is, moving through soreness is often the best way to get rid of it, explains Dariusz Stankiewicz, certified personal trainer and co-founder of Body Evolved, a boutique studio in NYC that combines physical therapy and strength coaching.
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"As a personal trainer, all I can hope for you ladies is that you feel encouraged to do the same regardless of whether you have just given birth or not, celebrate your body and the gift that it is," she said.
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"The latest science proves that workouts that incorporate periods of high-intensity activity are the most efficient way to burn fat, strengthen your heart, and improve your work capacity," says Brynn Putnam, personal trainer and owner of Refine in NYC.
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This personal trainer says his last relationship was valuable from a "sex education standpoint," which I assume means he and his partner spent a lot of time practicing putting condoms on bananas and carried animatronic babies around to all their classes.
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In the pilot, a new job takes Barry out to Los Angeles, where he is supposed to eradicate a personal trainer who has been sleeping with the wife of a Chechen mobster named Goran (a cartoonish performance from Glenn Fleshler).
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Taylor, who met Brown in 2010 during a Bible study at Central Michigan University and later went on to be his personal trainer, filed a federal lawsuit in Florida last week in which she accused Brown of sexual assault and rape.
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"Most of the exercises you learn in gym class use the front-of-body pushing muscles because when you're doing body-weight exercises, you're using gravity as the resistance," says Jessi Kneeland, a certified personal trainer and founder of ReModel Fitness.
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Read more: There's even more evidence that skipping breakfast might help you lose weightDavid Higgins, a Hollywood personal trainer and physical therapist who has worked with the likes of Margot Robbie, previously told Insider that he thinks breakfast is overrated.
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Similarly, clothes should not be so revealing that what anyone in your vicinity remembers is a body part as opposed to an idea (unless you are a personal trainer, in which case that is exactly what you want them to remember).
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I started out by consulting with a personal trainer to make sure my form was just rightFor this challenge, I&aposd be doing standard forearm planks, which use one&aposs own body weight to strengthen their core, back, and legs.
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"It absolutely was his intention to continue with his attack," said Prime Minister Jacinda Ardern after the arrest of Brenton Tarrant, 220, a former personal trainer from Australia who allegedly distributed a manifesto of white extremist hatred minutes before the rampage.
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Its Hollywood property begins a collaboration in January with the celebrity personal trainer Gunnar Peterson, who is designing a series of seven-minute workouts that will be illustrated on a card and delivered to guests as a turndown amenity each night.
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In the short behind-the-scenes workout video he posted on Sunday, Star Wars star John Boyega gives us an insight into this world — and a glimpse at the cheerful relationship he has with his very serious personal trainer, Tim Blakely.
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You'll want to train for a while to work up to your goal, and while you can train for free in the great outdoors, having access to a gym or a personal trainer can improve your abilities and increase your motivation.
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