That's more than enough to lose a little sleep over.
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She needed little sleep, and worked late into the night.
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"I lose little sleep over it," said Webb to The Verge.
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Too little sleep also puts a serious damper on worker productivity.
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The humans were still groggy from a night with little sleep.
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He enjoys watching the N.B.A. and gets on with little sleep.
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I'm a little sleep-deprived (throwback to college) and tired from work.
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Here's hoping they help you, and me, get a little sleep tonight.
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WEDNESDAY: I had little sleep and felt sluggish after skipping my workout.
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Her face held the vague puffiness of a morning after little sleep.
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Mrs May would lose little sleep over finishing him off (politically, at least).
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Get too little sleep, and you'll be exhausted all day, chugging down coffee.
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But how they're able to function with such little sleep remains a mystery.
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Do you display a bad attitude because you consistently get too little sleep?
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"I'm one of those people that cannot function on little sleep," she admits.
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For the record, da Silva found the fairway, even on precious little sleep.
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He's a wonderfully creative person but he shouldn't be getting very little sleep.
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The resulting lifestyle is often unhealthy, requiring long sedentary periods with little sleep.
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You don't need any unexpected visitors disrupting the little sleep you'll get in college.
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Translation: constantly getting little sleep really does weaken your body's ability to fight illness.
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Rocky, my guy, how do you still look so beautiful on so little sleep?
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Despite their remarkable ability to sleep while flying, frigatebirds still get excruciatingly little sleep.
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We're not sure how Rihanna manages to stay so glowing on such little sleep.
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Entrenched ideals, like muscling through long hours on little sleep, are hard to break.
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Due to jet lag and a dinner that went late, she got little sleep.
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Sleepovers tend to involve too much noise and junk food and too little sleep.
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I'm in decent shape, but walking at least 20 miles on little sleep scared me.
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"I know he probably lost a little sleep over that last n night," Stricker said.
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Each ACE people experienced was associated with 22% higher odds of getting too little sleep.
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It was a big revelation to me about how little sleep you can survive on.
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Whether the president actually gets as little sleep as he claims is open to question.
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As a young surgeon, I learned quickly to adapt to long periods of little sleep.
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Boyfriend has been home for a while and is functioning surprisingly well on very little sleep.
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After all, little sleep and lots of makeup is basically a surefire recipe for a breakout.
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We are going to catch a little sleep and hopefully we will meet our baby soon!
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"A few years ago, people would show off how little sleep they had," Acton Smith said.
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"Cortisol, an inflammatory hormone, increases in times of sleep deprivation or too little sleep," she says.
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Her doctor worried about her skyrocketing blood pressure and how little sleep she got every night.
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After all, people in controlled studies of sleep deprivation are usually getting very, very little sleep.
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In fact, a night with little sleep can catalyze up to a 30% rise in anxiety.
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But who can manage it after weeks of little sleep and a punishing lack of privacy?
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She's an orphan with too much debt, too little sleep and no love in her life.
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The organization says getting too little sleep can cause attention and behavior problems, including difficulties learning.
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It's a "complete delusion," she said, to think you can be productive on very little sleep.
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People boast about how much work we've done and how little sleep we've had, says Huffington.
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" But, he adds, they're updating the app every few days and getting "little sleep in the process.
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When she came home, the pumping continued — this time, on very little sleep and while practicing nursing.
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He spent the remainder of the flight reading newspapers and got very little sleep, an aide said.
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It's no secret that medical training is grueling: long hours, little sleep, rigid hierarchies, steep learning curves.
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Employees who brag about how little sleep they get are often seen as more productive and important.
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I had to feed him every two or three hours, which meant I had very little sleep.
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Vans or buses travel long, circuitous routes, sometimes for weeks, with little sleep for guards or prisoners.
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Van Dongen isn't surprised that Staver and other polyphasic sleepers describe feeling like they've adapted to little sleep.
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I say a silent prayer of thanks that my husband let me get the little sleep I could.
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Then again, Musk is known for his crazy time schedule and the ability to go on little sleep.
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Maternal mental illness is real and scary and isn't solely caused by clueless husbands and too little sleep.
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This is likely wrought by evolution: Little sleep, in prehistoric days, was probably associated with danger or scarcity.
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Although he was no longer using, Daniel remembered a thing or two about how to function on little sleep.
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In any administration, long overseas trips are arduous undertakings that often require long jet-lagged hours with little sleep.
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I was a little sleep-deprived and was like whatever, this kid needs to be surrounded by twerking girls.
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While his wife, Emily, grabs a little sleep, he tidies up the fuselage of new parenthood and makes breakfast.
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He's subsisted most of his life on very little sleep, coupled with little exercise and a high-fat diet.
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On Monday morning, after a second night of worry and little sleep, Mina took to Twitter to solicit advice.
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She had nodded off repeatedly while cleaning — a result, she said, of too little sleep and too much methadone.
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Too little sleep leads to unsociable tendenciesThe researchers used magnetic resonance imaging to prove that the results weren't accidental.
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They're more susceptible to colds and the flu when they get too little sleep or drink too much alcohol.
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One reason public sleeping may be so common in Japan is that people get so little sleep at home.
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While many people deal with chronic sleep deprivation, kids and teens are especially likely to suffer from too little sleep.
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In other words, both too much and too little sleep were linked to risk of death during the study period.
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Politicians at Merkel's level live on little sleep, on constant tension and need boosts of energy to remain in command.
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Awah says the family forced her to work long hours, sometimes in the blistering Kuwaiti sun, with very little sleep.
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You're everywhere and nowhere all at once, smashing through time zones and news cycles with little sleep and less privacy.
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A fresh iced coffee is pretty priceless when you're in the middle of the desert and running on little sleep.
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Little sleep and working on the road, she told PEOPLE in August after launching her own eponymous clothing line in May.
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Heavy-legged after nothing to eat for a day, very little sleep, and 250mg of that stuff, and I was ready.
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Many news reports that highlight the dangers from too little sleep are assuming that all adults need at least eight hours.
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I could survive on little sleep, and would wake up feeling excited to take on the day, despite my racing thoughts.
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It's crazy trying to do all that it takes for a record rollout—which is insane anyway—on so little sleep.
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We'd had a few busy days beforehand with long drives and little sleep, and I was on my period as well.
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So something about too little sleep spurred a heavier calorie intake later at night, and that difference showed up on the scale.
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I know it'll be another long night of little sleep, but my aunt is okay, and day two of deployment is complete.
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To become as prolific an author as Danielle Steel, you'd need an almost superhuman level of energy and very, very little sleep.
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If I hadn't been raised on the inside, used to little sleep, I might not have gotten behind that wheel at all.
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The team of 15 people spent five days underground in the confined space, fueled by little sleep and a lot of curiosity.
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He said the training taught him how to cope on very little sleep — a vital skill for those in the armed forces.
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His eyes were red from lack of sleep, and he told our reporter Edgar Sandoval that he had gotten very little sleep.
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His type A personality, coupled with his desire to impress his higher-ups, led to long days, little sleep, and lots of stress.
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He's working and everything, but then he'll see, like, in the morning I'll need a little sleep, so he'll give me the sleep.
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" Though the first-time parents get "little sleep," Prinsloo said, "It's always worth it when you see her face smiling back at you.
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It was just too little sleep—and far too much alcohol—clouding his judgment, making him panic when he should have been comforting.
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Between the freezing nighttime temperatures, high altitudes (the Altiplano averages 12,000 feet above sea level), and long drives, the team got little sleep.
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Soon the Canadian team nutritionist Trent Stellingwerff was helpfully showing a concerned Brianne data confirming that athletes can win medals on little sleep.
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We learn early in the film that Elizabeth lives on little sleep and relies on a roller coaster regimen of uppers and downers.
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Before you get too cozy, consider this: although too little sleep can be deadly, too much of it can be even more deadly.
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When she started her first business, she wasn&apost brimming with confidence or able to function on little sleep like other stereotypical entrepreneurs.
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After a holiday season filled with partying, drinking, and very little sleep, I felt it was time for me to reset, recharge, and rejuvenate.
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You will not believe what she manages in a day — on how little sleep — and that she still considers herself a "low-energy" person.
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In 2007, before she stepped down from The Huffington Post, the mogul was getting so little sleep that she collapsed and broke her cheekbone.
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As a digital nomad (someone who travels nonstop while working remotely), I'd been crashing with friends in New York and getting very little sleep.
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The cycle continued, with Lawler joining Choudhury for after-hours massages with other students and then attending the next day's trainings with little sleep.
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A growing body of research has shown that getting too little sleep in early childhood is linked to cognitive and behavioral problems years later.
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But no matter how many timezones you've traveled to or how little sleep you've gotten, a call from Ralph Lauren isn't one you ignore.
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This morning, I feel different; whether it's because I'm running on very little sleep or because I've just started my period, it's hard to say.
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You're in a crowded room with strangers going through an emotional rollercoaster with little sleep and a lot of anxiety — pretty much the perfect storm.
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" Expecting a mother to maintain earth goddess-like calm, all while caring for a newborn on her own, on little sleep, "is a tall order.
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Plus, it just feels so damn good during a summer heat wave or the morning after a night of little sleep and too many adult beverages.
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It seems that 36 days in, the strains of a game with no food, little sleep, and constant stress have finally gotten to these contestants' heads.
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Along with creams, "eye masks are a must after a night out or a night of little sleep," according to 25-year-old New Yorker Carly.
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And we're supposed to believe that Matt goes out every night, gets beaten up, sees very little sleep, but is fresh as a daisy come sunrise?
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After cumulative days of little sleep, the simple difference between slipping on chelsea boots and having to lace up footwear in the morning means a lot!
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Frank Bruni The other morning, after too little sleep and with too much to do, Jenna Bush Hager found herself dragging, and kicked herself for it.
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Rather than trying to work as many hours a day on as little sleep possible, I always aim for a minimum of seven hours of sleep.
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They work second, third, and fourth jobs to survive, and live on little sleep each night so they can provide for their students in the morning.
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She rolled out of the maternity ward still wearing her hospital gown, heading to a $248-a-night hotel, where she would get precious little sleep.
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Gradually, an air of surrealism sets in, the distorting hyper-awareness bred of too much talk and too little sleep, and the stories become more fantastical.
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Sailors hoping to be a SEAL must successfully complete arduous training, including "Hell Week" in which candidates endure a week of constant stressful training with little sleep.
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" The proud mama says that despite the challenges and "how little sleep" she gets, "It's always worth it when you see her face smiling back at you.
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Conventional cars kill about 30,000 Americans per year, and many of these deaths are caused by drivers who are intoxicated, distracted, or driving on too little sleep.
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In the mid '90s, for example, he remembers working for weeks with little sleep on a project to build and hang chandeliers over the canals of Venice.
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The group attributes this to how developers often find themselves working long hours with little sleep, leading to serious health risks and a heightened possibility of burnout.
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After a long night of partying, many expensive drinks, and little sleep, I got a chance to see the sunrise from the terrace of the hotel room.
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Caring for your newborn isn't always an easy feat, considering that you're constantly on the move, running on little sleep, and attending to their needs around the clock.
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After his video went viral, Peltz responded to a Facebook post about the video in September, downplaying it by saying he had "little sleep" when he made it.
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Now they are bragging about how little sleep we get, even though we know we need more ... There's a little guilt in there, like with food and exercise.
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"At the first Wonderfruit, Paolo cooked an evening feast and then we went right into doing a brunch the following day on very, very little sleep," Wrisley remembers.
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With such a busy schedule, it is no wonder Aoki is renowned for getting by on very little sleep – despite the high energy he delivers to a crowd.
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"One occurred after a heavy night of drinking with very little sleep, another occurred when I had the flu and had to sit some school exams," she explained.
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If you get too little sleep, your brain doesn't work as well, your muscles don't repair themselves, your immune system bails, and you up your risk for heart disease.
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People with three ACEs were more than twice as likely to get too little sleep, and the risk was more than tripled for adults with five or more ACEs.
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In Borough Park, Rabbi Portugal gained a reputation for compassion and a spare and humble lifestyle: He ate one meal a day and was said to get little sleep.
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For insomniacs or people who can't get enough sleep, it could help researchers eventually develop medications that help them maximize the benefits of the little sleep they can get.
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You're lucky to have any space at all to yourself in San Francisco's housing shortage, but it's damn near impossible to find such a cozy little sleep pod like this.
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Faced with little sleep, postpartum anxiety and the oddity of becoming a milk factory overnight, I had intimate conversations about my babies (and my body) with anyone who would listen.
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"I'd like to take a bet that you too are unhealthy, perhaps you drink too much, smoke, sunbath with no sunscreen, get too little sleep," Thorpe continued in her tweet stream.
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Like we've all surely experienced at one point or another, that equation of alcohol plus little sleep means a skyrocketed chance of being PTFO for a portion of the next day.
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She typed up his class notes and helped with his studies, learning to exist on very little sleep, as she kept up with her own studies and attended to daughter Jane.
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"It's scary how little sleep I can get and still look like a human being," he says at an event in New York City promoting the Delta SkyMiles American Express Card.
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"Now it's the balance of waking up for work, functioning on very little sleep and then going home and having to entertain a baby," she explains of how her routine has changed.
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"Now it's the balance of waking up for work, functioning on very little sleep and then going home and having to entertain a baby," she said of how her routine has changed.
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About 61% of the adults got an optimal amount of sleep - 7 to 9 hours a night - and roughly one-third of them got too little sleep - less than 6 hours nightly.
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"You have your own little community on a ship for weeks at a time so it's a very intimate and exciting experience, driven by lots of caffeine and little sleep," she said.
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Over time, too little sleep has been associated with an increased risk of a number of chronic health conditions, like obesity, diabetes, heart disease, mood disorders like depression and anxiety, and alcoholism.
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In the business and tech world, getting little sleep used to be something to boast about, an attitude University of Pennsylvania professor Alan Derickson coined "manly wakefulness" in his 2460 book Dangerously Sleepy.
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Look, I'd been writing all day (about Kobe Bryant and his triumph over the wash) on very little sleep and then I had to cross the molly trail of tears just to enter.
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Stories about CEOs or politicians who only need a few hours of sleep make them sound tough, but according to Wouterson, only a small percentage of people can genuinely cope with little sleep.
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Like any mother of a newborn, Davies is running on little sleep as she cares for around 50 grey-headed flying foxes that have lost both their mothers and homes to Australia's huge bushfires.
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Speaking to reporters on Air Force One, Priebus said Trump had spent the flight reading newspapers, meeting with national security advisers and other staff, getting briefed about the trip and getting a little sleep.
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When I checked in to the hotel at 10:30 the night before and asked for my wake-up call, the front-desk clerk was horrified to hear how little sleep I'd be getting.
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"She was getting an honorary degree from Harvard, and she drove all the way down with [her dog] Gary on very little sleep to walk in and do this little screening with me," Horgan remembers.
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For starters, Sam is so fatigued that the idea of having sex seems completely foreign to her, and at one point she escapes to the relative solitude of her car to grab a little sleep.
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Too little sleep is associated with an increased risk of injuries, high blood pressure, obesity and depression - especially for teens who may experience an increased risk of self-harm or suicidal thoughts, according to AAP.
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The First Time I felt sick to my stomach from the second I opened my eyes that morning, but it wasn't the familiar queasiness of too little sleep, or too much bourbon the night before.
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At the Sochi Olympics, hours after becoming the youngest slalom gold medalist — and with very little sleep — she said she was dreaming of winning five gold medals at the 2018 Olympics in Pyeongchang, South Korea.
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There are countless parties to attend and Instagrams to be taken, all on little sleep and lots of booze and sugar, so we want our cheeks to match the wattage of the Rockefeller tree if possible.
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Dr. Gilestro suggests that perhaps whatever sleep is doing in the way of essential maintenance can happen in a very, very short period of time, such that little sleep is required to keep an organism alive.
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"Imagine putting yourself on the side of a mountain with little water, little sleep, little chow, having not showered in 10 days, and not knowing when you're going to get to talk to your family next," Billings said.
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Howard, a Miami Heat assistant coach, is serving as the team's head coach for summer league — a job that comes with long hours, little sleep and a chance to learn what it really means to oversee a roster.
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Since touching down at Dulles airport 24 hours earlier, he had had dinners, speeches, very little sleep, some "Fox & Friends" banter in the morning and lots of afternoon CPAC selfies with hordes of young conservatives who idolize him.
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Ahead, see which ingredients make actual headway to lift shadowy circles and deflate puffiness, so you can roll into spring as bright-eyed as Ari herself — no matter how little sleep you get in that tent in the desert.
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At a time when you're getting by on so little sleep that you may qualify for insanity, and your body is changing its shape and size practically by the hour, assembling any kind of outfit becomes a Herculean task.
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It leaves the entire console feeling aimless—pondering what Nintendo wants this system to be is a good way to find yourself in an existential crisis (little sleep because you've been up all night playing Zelda also contributes to the crisis).
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AFTER 48 hours of hard bargaining and little sleep David Cameron, Britain's prime minister, emerged from a summit meeting of European leaders at midnight on February 19th to announce a deal on his four demands for reforms to the European Union.
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So after about two years of a lot of coding and far too little sleep she decided to leave public school and take up home schooling, which would allow her to spend more time on coding without sacrificing her health.
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WASHINGTON (Reuters) - Hillary Clinton's bout of pneumonia has shed light on a problem seldom seen by American voters: The long days, little sleep, cross-country travel, bad food and kissing babies add up to a recipe for illness for presidential candidates and aides.
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Watching TV in bed can mess with your quality of sleep, which is tied to your concentration, mood, and overall health problems like diabetes or heart health if you get too little sleep over time, according to the UK's National Health Services.
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You can read the whole thing here if you want, but the TL;DR version is this: I had very little sleep, drank far too much tea, and all-in-all felt like I had aged about 220 years in the process.
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On top of that, you have to have at least four other symptoms on the list, which include things like fatigue, lack of concentration, too much or too little sleep, suicidal thoughts, changes in appetite or weight, and slowed movements or speech.
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Bridesmaids Sleep Mask Gift Set of 8, available on Etsy, $18.97Alana Yzola also included these "I Do Crew" sleep masks in her bridesmaids' ask boxes so that they could recover and get a little sleep on the way home from the bachelorette party.
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While Germans consider an individual's health to be an entirely personal matter — even when that individual leads their government — the visible weakness of the woman who has a reputation for her ability to withstand little sleep and high stress has unnerved some.
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Productions can shoot six to seven days a week, 25 to 2000 hours a day (or more) for months on end, employing thousands of people across multiple countries, all of them subject to quick daily turnarounds, which means everyone's operating on very little sleep.
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He spent the next hours either on the toilet or on the small guest mattress he'd dragged to the bathroom door with his last bit of strength so that he could get at least a little sleep before the next vomit-shit attack set in.
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Catherine: Having a job, having our life, being a parent and navigating what that looks like on your first time and doing it with very little sleep … for me, your hormones go crazy and you're a monster at one point then sobbing the next.
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Filing with very little sleep -- anyone who watched the season premiere of "American Horror Story" last night knows what I'm talking about -- I'm Cate Martel with a quick recap of what you missed this morning -- and what's on tap for the rest of the day.
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"He's a wonderfully creative person, but he shouldn't be getting very little sleep," Richard Branson said not too long ago, referring to Elon Musk's late-night tweeting escapades — and it seems Branson isn't the only one who thinks Musk could benefit from similar advice.
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My son was born last year, and when I came back to work after 12 weeks of leave, I had to figure out how to write on very little sleep, how to meet all my deadlines in my newly limited time — and how to pump.
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Was he really the warrior hero who rescued the family of the Marquis de Lafayette in the midst of the French Revolution — and who, 20 years later, worked for a week straight with little sleep in the wake of British attacks on Washington and Baltimore in 1814?
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Laila Ali was a taken to task in the board room for her low energy and I have to say, at this point in the competition, we have been running on very little sleep and the Cortisol is starting to replace the blood in our veins.
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I say all of this well aware that no amount of indoor cycling or holding the plank position can counter the unhealthy lifestyle of a campaign reporter, which involves little sleep, complete lack of dietary control and a constant need to navigate crowds and security forces.
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" Some guards, he said, "noticed the color of my hands," moved him to a chair "and the interrogation vertigo resumed — the cold, the hunger, the little sleep and the intense vomiting, which I didn't know whether it was caused by the cold, the 'Ensure' or the noise.
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There are plenty of places to point fingers: your phone, the president, climate change, the recession, FOMO, divorce, social media, student debt, terrorism, the 24-hour news cycle, the economy, "the economy," living farther from family, toxins in your gut, too many choices, too little sleep, too little sex.
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With no product demo and little sleep, Doug was still able to do two things that won the hearts and minds of investors in the room: he was unapologetically passionate about his idea, and he used analogies to explain his business in a way that made sense to his audience.
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As a mom to a newborn (read: very little sleep) who would need to be wrangling two little kids – in addition to all of her other royal duties – the perfect pair of pumps was key to making it through the day in one piece, particularly because Kate never compromises on heel height.
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"Nights of sun, days of moon, and a smell in the air of blood and sweat / Dirt on the hands, tears in the eyes, of so much fighting and little sleep," the ensemble sings on "O Descanso" ("The Rest"), the four-part harmony lilting over a single guitar line, flute and harps.
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But Sergio Ramos today—on his victory tour after Real Madrid squeaked out a win against Atletico Madrid in the Madrid Derby/Champions League final yesterday—was cruising at a decent pace on Real Madrid's victory bus, likely with little sleep, feeling the flow, when all of a sudden a low-hanging tree branch nearly lopped off his top.
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"No parent is going to say 'No' to a product that positions itself as standing between your child and death," Alexis Dubief, the author of Precious Little Sleep, a blog that deals with all things baby sleep-related that had kept me entertained and informed during Ella's newborn phase, told me one morning when I reached her by phone.
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Since then, I'd gotten very little sleep, working around the clock to make sense of what had happened — and unpacking what it could mean for the future of the long war in Afghanistan There was an air of uncertainty surrounding the events, especially since reports of Mullah Mansour's death had surfaced last December and had turned out to be false.
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Everything from holistic therapies to mindfulness apps to £11,500 [$14,13] mattresses are being touted as the panacea to our sleeping issues, and you can see why they're all increasingly popular: Too little sleep can lead to increased susceptibility to everything from the common cold and depression to strokes and heart attacks, as well as increased risk of obesity, cancer, dementia, diabetes, and high blood pressure.
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There was a lot more prep and pressure than usual, trying to do research while my brain was still fuzzy and on very little sleep, finding a dress to flatter a newly postpartum middle, pumping enough for Honor in the bathroom just minutes before going out onto the carpet and praying that the boob pads inside my gown didn't leak or fall out (which they nearly did!) during filming.
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More from National Review: The right should lose little sleep over Trump's deal with the DemsThe Schumer option is dead endHow Trump is cornering the GOP But those who think that what is happening is a genuine revolution that will, as the New York Times put it in an analysis published on the front page of their Sunday edition, "Upend 150 Years of Two-Party Rule," are mistaken.
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