Raise your hand if you enjoy getting out of bed.
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My problem was getting out of bed in the morning.
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I still have trouble getting out of bed some days.
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I check the weather and Instagram before getting out of bed.
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Switch up your oral sex game by getting out of bed.
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Getting out of bed after a surgery is often a challenge.
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After giving birth, just getting out of bed was a challenge.
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Ordinary tasks, like getting out of bed every morning, became impossible.
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I end up getting out of bed at my usual 6:45.
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Or notice the bite after getting out of bed in the morning?
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I dreaded getting out of bed and having to leave my house.
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I close my eyes again and put off getting out of bed.
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BF is just getting out of bed when I leave the house.
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Maybe just getting out of bed in the morning is a concession!
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Read all the stories from our Getting Out of Bed series here.
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For her, it's like getting out of bed on a Sunday morning.
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The thrill of victory and the agony of getting out of bed.
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ATLANTA — Eighteen months ago, Tiger Woods needed help getting out of bed.
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Before getting out of bed, I do a 20 minute Vedic meditation.
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But, increasingly, I found myself getting out of bed and following him.
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I browse Instagram and go through my emails before getting out of bed.
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Sometimes I'd go a whole day without eating or getting out of bed.
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Turning on the lights or getting out of bed never occurred to me.
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In theory, that makes for an easier time actually getting out of bed.
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She said she was having trouble getting out of bed in the mornings.
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Philips is here to make getting out of bed in the morning easier.
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Many people are so fatigued that they have trouble getting out of bed.
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But I must say: I despise the process of getting out of bed.
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I don't know how anyone is getting out of bed in the morning.
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These activities could include things like getting out of bed, toileting, bathing and eating.
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I tried getting out of bed for the first time about an hour ago.
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But within days of his first sniffle, Brandon collapsed while getting out of bed.
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Why did you waste eight minutes looking at Twitter before getting out of bed?
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"Getting out of bed to get to set on time was painful," she continued.
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I didn't dread getting out of bed every morning, and I could afford groceries.
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While Parisians are slowly getting out of bed, tourists are already hitting the pavement.
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"Getting out of bed to get to set on time was painful," Teigen writes.
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He stopped getting out of bed altogether and wasn't able to sleep at night.
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By her second semester, she stopped getting out of bed and going to class.
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I take my time getting out of bed and then get in the shower.
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For example, getting out of bed without hitting the snooze button is a pretty monumental.
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She's so large she can't go to the bathroom without help getting out of bed.
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Simply put, I kept getting out of bed, even when I truly believed I couldn't.
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During the week I have the hardest time getting out of bed before 7 a.m.
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I'm finally getting out of bed after scrolling through social media and browsing the web.
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I've been awake for a few hours, but am just now getting out of bed.
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Getting out of bed to exercise can be tough, especially when you're on the road.
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There was a time when even getting out of bed was a challenge for Mullen.
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Sundays, however, I don't think about getting out of bed before 8, sometimes 103:30.
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"Sloppy Steve" it was worth getting out of bed this morning just for that. https://t.
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"Getting out of bed to get to set on time was painful," the cookbook author wrote.
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Will we delay getting out of bed to listen to STRANGE ÆONS make fun of it?
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Thankfully, today's deals are all about not getting out of bed for as long as possible.
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Knowing that I wasn't getting out of bed any time soon I threw on an episode.
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Can you imagine any successful CEO pressing the snooze button several times before getting out of bed?
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They have enough trouble getting out of bed, let alone getting a cab to your dumb room.
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"Getting out of bed to get to set on time was painful," she explained in the piece.
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I snooze a few times before finally getting out of bed to get ready for the day.
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This wake-up light could make getting out of bed in the mornings a little less painful
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Learning about Tesla was literally the only thing that kept me getting out of bed every day.
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Don't bother getting out of bed—but do try to meditate and connect with your inner voice.
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Before, honestly, I had trouble getting out of bed and being motivated to do much of anything.
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The scene of Natalie Portman getting out of bed in "Endgame," was from "Thor: The Dark World."
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Seven out of ten said it was as simple as getting out of bed in the morning.
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"I know it isn't fun getting out of bed in the middle of the night," he said.
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Z. is able to work from home today, so getting out of bed is even harder than normal.
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And if you have trouble getting out of bed months after the holidays, that's a very bad sign.
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I end up hitting snooze for nearly an hour before getting out of bed to feed my kitty.
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The first thing she does after getting out of bed is enjoy a cup of pour-over coffee.
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Saddled with growing despair, he began having trouble getting out of bed for morning treatments on his knee.
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I put off getting out of bed until 7:30, then jump in the shower and get dressed.
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It's a struggle getting out of bed in the morning, let alone actually doing something productive after work.
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I spend half an hour scrolling mindlessly through Reddit and social media before finally getting out of bed.
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This meant that people with disabilities had to choose between getting out of bed and having a job.
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I feed him, and then we snuggle with my wife, T., for a bit before getting out of bed.
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I'd become incapacitated to the point that getting out of bed for pain medication was too much to bear.
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On some days, the simple task of throwing off the covers and getting out of bed may feel impossible.
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Every morning, I need help getting ready for my day, including getting out of bed, getting food, and bathing.
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Granted it made getting out of bed more difficult, but during the day, I didn't feel tired at all.
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Maybe not now, but getting out of bed in the morning is something only you can do for yourself.
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Pick up the Luxe Sateen Set in a classic color and prepare for tougher mornings getting out of bed.
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Chicken soup is for the soul — and those sick days where you don't feel like getting out of bed.
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It's so hard getting out of bed when it's pitch black outside and my boyfriend's still cozied up in bed.
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First, we will see non-interactive, static 3D models — you'll be trying on clothes without even getting out of bed.
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It's not just the big milestones — it's the everyday victories, like actually getting out of bed or taking your medication.
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"Getting out of bed to get to set on time was painful," Teigen wrote in a powerful essay for Glamour.
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We all have days when getting out of bed, let alone into the office, feels impossible — but not Samantha Schlaifer.
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They connect to your phone, so you can operate them without getting out of bed or jumping off the couch.
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"It is difficult, getting out of bed and going back to school every day," said Alex Wind, 20123, a senior.
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"The daughter would use a chain and elastic seatbelt to keep the beneficiary from getting out of bed," the report stated.
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I scroll through the Times and my various social media accounts before finally getting out of bed to take a shower.
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Without his caregiver's steadying hand, even getting out of bed in the morning for class would be impossible, according to Astor.
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You're in the mood for adventure, but you're not exactly interested in getting out of bed or dealing with people today.
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I had difficulty with getting out of bed, I didn't feel like eating and I would cry for no apparent reason.
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You can have your first cup of coffee before getting out of bed, thanks to the Barisieur coffee-brewing alarm clock.
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She had just explained why she was having trouble getting to sleep at night and getting out of bed every morning.
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"It is the only IPO in Sweden for which local investors are getting out of bed," a Stockholm-based banker said.
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I never had trouble getting out of bed in the morning, and I continued to make it to work on time.
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But I did like the feeling of waking up and getting out of bed without spending any time on social media.
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According to these stories, the generation was full of entitled loafers who expected participation trophies simply for getting out of bed.
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But if you don't feel like getting out of bed and buying it in person, this could be a pretty good option.
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I'm a morning person, so having a hard time getting out of bed is usually a red flag for my mental health.
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He also suffered back pain so excruciating that he recently told ESPN that for months he needed help getting out of bed.
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So basically, no matter what type of person you are, getting out of bed in the morning can actually be the worst.
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But if you are not a morning person and shudder at the thought of getting out of bed for a 6 a.m.
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That is unless socks so saggy they fall under your heels when you move are something worth getting out of bed for?
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In no specific order they feature: air fresheners, references to not getting out of bed, broken minds, rain, and big fucking hooks.
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So, throughout January, we're rolling out Getting Out of Bed, a series of stories about all things related to rest and resilience.
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Even now, Sophie (Lisa Diveney) is stalked by anxiety, depression and survivor's guilt; some days, she has trouble getting out of bed.
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If 90 percent of success is just showing up, a two-day work week is the Senate barely getting out of bed.
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Like any high schooler, Cara had a little trouble getting out of bed earlier this month, causing her to be late for class.
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Getting out of bed with the perfect post-hookup hair — tousled, undone, rumpled — is one of those things that only happens on-screen.
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It requires that users log their menstrual cycles and take their temperature at the same time every morning, before getting out of bed.
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I know this stuff will last me months and having beautifully scented soaps in the morning makes getting out of bed more bearable.
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The doctors were trying to keep the patients in the beds because it wasn't good for them to be getting out of bed.
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I blamed myself for not getting out of bed the day after the shooting and flanking down news stations to give my opinion.
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If you can't stand getting out of bed and stepping on cold floors, then have a pair of warm slippers waiting for you.
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But, somewhere between enjoying an occasional beer and needing a drink before getting out of bed each morning, we've passed the tipping point.
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She didn't feel like going to the grocery store with Smith, something they usually enjoy doing together, or even getting out of bed.
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Kim coyly posted the shot of her bare cheeks getting out of bed, and hinted at some "secret project" she has coming up.
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Though everyday activities — such as getting out of bed and taking a shower — proved difficult, she prioritized physical therapy in order to walk again.
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These machines can do many things to help you in your home when you feel like being lazy and not getting out of bed.
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It's just so much harder getting out of bed now that I'm sleeping on Tuft & Needle's Mint Mattress (currently $100 off for $495-$1,045).
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That particular morning my daughter, Marieke, who was ten at the time, had trouble getting out of bed: She was in a sulky mood.
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A key characteristic of someone with bipolar disorder is depression symptoms, such as lack of concentration and difficulty getting out of bed, Gardenswartz said.
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"It's not a joke, it's something real serious ... even getting out of bed hurts, every day activity hurts," he told reporters at Melbourne Park.
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I still have days where simply getting out of bed is a challenge, or when my brain is so foggy it's hard to concentrate.
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Maybe just capable of getting out of bed in the morning and beating back all the bullshit that comes at you for another day.
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They can feel very sad, have trouble with work and personal relationships, and have difficulty sleeping, eating and getting out of bed in the morning.
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Now, thanks to a myriad of booking sites and travel blogs, we can manage every aspect of our vacation without even getting out of bed.
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You probably won't be able to use the Force to summon it without getting out of bed, so just keep it in your night stand.
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Before undergoing his fourth back surgery in April 2017, Woods suffered from discomfort so severe that he needed help getting out of bed for months.
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" The actress began to withdraw from everyone around her and said her "biggest challenge" became "getting out of bed and getting out of the house.
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"I was getting out of bed thinking, 'Oh my gosh, I have a team-build exercise today and it's the funeral directors,'" Ms. O'Toole said.
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The women who used tissue transplanted from the belly area also had weaker abdominal muscles that made simple activities like getting out of bed difficult.
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By then, Mr. Giovine said, he was checking the New Jersey Transit app on his phone before getting out of bed at 6:10 a.m.
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Getting out of bed, brushing my teeth simple things that I never did when I was suicidal, become a natural part of the daily routine.
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I didn't really eat dinner but somewhat remember getting out of bed for an apple as a midnight snack (thanks to that edible I had!).
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The height is adjustable and the swivel function allowed me to pull her right up next to me without my even getting out of bed.
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I consider getting out of bed and being productive but I've been a terrible wife lately, so I stay in bed and hug my sleeping husband.
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"I used to love getting out of bed in the morning, I was excited and I had a purpose, and they took it away," she says.
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Before getting out of bed, stretch out, take a deep breath, and then proceed to scream, with unrelenting vigor, into your pillow for 25 consecutive seconds.
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Carol's health still continued to deteriorate though, as she began experiencing trouble sleeping, eating and getting out of bed, the family wrote on the donation page.
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In the autumn, I passed out again while getting out of bed, at which point the possibility of my impending death really started to bother me.
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For Getting Out of Bed, Broadly's series on all things related to rest and resilience, Patrisse shares a personal story about burn out, grief, and motivation.
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It's this sentiment that inspired Getting Out of Bed, a new series from Broadly in which we focus on finding motivation for the hard tasks ahead.
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Despite receiving the best possible research-based treatment for depression and anxiety, he started having trouble getting out of bed and began missing lots of school.
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Some people think I'm lucky, but on a cold winter morning when it's dark outside I don't relish getting out of bed and going to work.
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The best part of getting out of bed is arguably a warm, toasted breakfast sandwich on a buttery English muffin or a flaky, Southern-style biscuit.
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It's always hard getting out of bed earlier for me since I'm such a night owl, but once I'm there, it's worth it and totally fine.
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Someone who asks, "How are you getting out of bed?" out of genuine concern for Wendy, not because Wendy's lethargy means she can't do more for Bonnie.
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Unless you're some sort of pre-caffeinated robot (okay, or just superbly better at adulting than most), getting out of bed every morning is no easy feat.
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"Getting out of bed these days is a lot more fun than it used to be," Stein, who is now FAIR's president, said in a recent interview.
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The most basic tasks of life — getting out of bed, going to the bathroom, bathing — required assistance, not to mention the trips to yard sales she treasured.
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Getting out of bed to face questions about his role in an assassination may not have seemed worthwhile, since the Kings were only seeking $100 in damages.
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In order to classify as having depression, we have to have some kind of a lethargic kind of behavior where we have trouble getting out of bed.
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I like the switch because it comes with a little remote I can use to dim the lamp without getting out of bed or touching my phone.
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And the team might feel better getting out of bed each day knowing they're unlocking career paths for people instead of just getting them to click ads.
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That's not to say it is better, but it is certainly a different type of pizza experience, one worth getting out of bed a little early for.
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"Purpose just means you know why you are getting out of bed each morning or what you want your life to add up to ultimately," she says.
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She began mindlessly using the GX phone to look up pictures of him, a habit she sometimes began before even getting out of bed, her eyelids barely parting.
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If you're in bed but can't fall asleep, getting out of bed and doing something relaxing -- like the PMR stretching routine -- until you feel tired may be helpful.
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It takes on small issues, like getting out of bed in the morning, and big ones, like mental health, police brutality and systematic racism, with nuance and grace.
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As we brace for 2019 and stack up our resolutions, Broadly is focusing on finding motivation for the hard tasks that await us—like getting out of bed.
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The study classified healthy as whether the person was living free of health conditions that would stop them from getting out of bed or taking care of themselves.
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The woman was looking for products to fix the matted hair she'd developed after six months without getting out of bed to wash or brush it, Yahoo Beauty reports.
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An anonymous group of entertainment industry insiders who can make sure she has the guest list at one of Jay Z's private brunches without even getting out of bed.
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Getting out of bed with no (or one) snooze is tough at first, but it'll actually be easier to fall asleep that night, which helps address the overarching problem.
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These days, amidst fears of a climate change-induced apocalypse and unhinged, criminal politicians edging us toward war, it's hard enough just getting out of bed in the morning.
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I think there's so many things in life that can make you happy that you don't get congratulated for; like, congratulations for getting out of bed this morning and smiling.
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He suffered a traumatic brain injury that left him unable to speak, in need of a wheelchair and dependent on assistance for such everyday tasks as getting out of bed.
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"It's like a day you just don't even feel like getting out of bed or you're afraid to get out of bed, statistically it being a tragic day," he says.
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Sunday is a day of rest, which means that whatever you get up to — brunch, the park, not actually getting out of bed until well after noon — is just right.
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The big picture: The Internet of Things can make some tasks more convenient — like turning on and off the lights without getting out of bed, or controlling kitchen appliances remotely.
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Grigor Andolov, the gangsterish Russian oil magnate played by John Malkovich, spurs the action in this episode by getting out of bed with Bobby Axelrod, rather than burrowing deeper in.
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I don't know about you, but getting out of bed in the morning is my least favorite part of the day — especially during the winter when it's dark and cold.
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One moment, she is thriving off the high of a manic period and the next she has difficulty getting out of bed for a week in the lows of depression.
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As hard as getting out of bed on a Sunday may seem, it's nothing compared to what our science writer found about when animals rouse from the torpor of hibernation.
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Treatment typically entails lifestyle changes, including avoiding foods that bring on acid reflux symptoms, getting out of bed slowly, and implementing other in-the-moment anti-nausea tricks, Dr. Roshan says.
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And, when your hair gets in the way of all your badass sword fighting (or emailing, or weightlifting, or just getting out of bed), double buns will always do the trick.
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Before undergoing his fourth back surgery — an interior lumbar interbody fusion — in April 2017, Woods suffered from back pain so intense that he needed help getting out of bed for months.
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Sunrise Alarm Clock — $35.99 See Details For those of us who need to be coerced into getting out of bed no matter what, the Ruggie alarm clock is a formidable opponent.
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Harry Potter Daily Prophet Pajamas, $79, at PB TeenNow you can read the Sunday paper without even getting out of bed to pick it up — unfortunately, though, the pictures don't move.
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I'm very fast at getting out of bed and into my car in the mornings, which means I never look very put together, but it's just not a priority for me.
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What we may gain in an extra hour of snooze time over the weekends, becomes the challenge of getting out of bed for work in complete darkness over the cold days ahead.
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For instance, maybe you share that you had a hard time getting out of bed that day, or how you don't feel like doing any of the things you used to enjoy.
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Every morning brings a fresh wave of scandals so traumatizing it makes getting out of bed or talking to your friends about anything besides the upcoming nuclear holocaust next to completely impossible.
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One woman she spoke to described having years of awkward, uncomfortable sex with her husband until she began to feel overcome by such extreme exhaustion, she had difficulty getting out of bed.
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It has condemned much of the country to getting out of bed long before dawn and then wait for hours outside supermarkets in the often futile hope of obtaining subsidized basic goods.
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There were so many Sundays when streaming a church service would have been preferable to getting out of bed, and there were Sundays when I couldn't get out of bed at all.
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My current concept of heroism hardly qualifies as such: It involves getting out of bed when my alarm goes off, flossing, walking the dog, washing a dirty dish immediately after using it.
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"We're getting out of bed earlier, I go to work with great-looking hair, and we have a small moment together in the morning to start the day off right together," she says.
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As a young adult, she worked as a secretary and a proofreader but got fired more than once because she had trouble getting out of bed and making it to work on time.
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I lay in bed for a few minutes and think about the fact that my job no longer fulfills me, which is why getting out of bed in the morning is so difficult.
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That first cup of coffee can be crucial to get yourself going in the morning, but the secret to launching a productive day starts well before — when you're first getting out of bed.
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But that does not mean all is lost (at least if we all intend to keep getting out of bed every day, if only to sit in our living rooms in our pajamas).
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On good days, she could sit in front of her computer and write for eight or 2000 hours at a clip, but on other days, she could not bear getting out of bed.
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"The biggest challenge is just for me getting out of bed and getting out of the house and learning to love yourself I think is the biggest challenge," said the now 23-year-old.
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With holiday cheer in the rear view mirror and gray skies and slush being the biggest things on the radar for the next few months, getting out of bed is suddenly harder than ever.
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Alone and always moving, Julius's New York is not just a city, but a shifting sandbox of discovery, where everything from getting out of bed to social interactions becomes a puzzle to be solve.
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Sonic Bomb Extra-Loud Dual Alarm Clock, available at Amazon, $29.02-$53.64This is a perfect gift for the many, many people you probably know who have trouble getting out of bed in the morning.
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My mother and I had essentially stopped sleeping, opting instead for restless one- to two-hour dozes, constantly alert to spring up at the slightest sound and keep my aunt from getting out of bed.
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Almost everyone is still in bed, getting out of bed, or crawling back from Starbucks, so I walk around and catalog the variety of boy smells: shitty incense, Old Spice, rotten milk, gym bag, campfire.
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That Moment is when you notice that something that you can normally do with minimal effort, like getting out of bed, showering, or keeping a clean room, is all of a sudden too difficult to accomplish.
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What Is It: The Philips Wake-up Light, an alarm clock with a built-in light that gradually gets brighter 30 minutes before you wake up, mimicking a sunrise and make getting out of bed easier.
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Depression, on the other hand, leads to antisocial behavior, lots of sleeping, feelings of extreme sadness and hopelessness, and the inability to complete basic tasks like getting out of bed and taking care of personal hygiene.
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The idea is that while patients are closely monitored while at the rehabilitation clinic or in regular checkups, real-world tasks such as getting out of bed, navigating the house and cooking can only be reported secondhand.
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The title character, played by Thomas Middleditch ("Silicon Valley"), returns home from work on his birthday and has a desultory conversation with his live-in fiancée, Rachel, who went the entire day without getting out of bed.
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The smoothness came a few days later, when I looked down at my balls after getting out of bed and noticed that they looked like they do after a long session in a 104-degree hot tub.
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With that in mind, we asked six millennials to show us their cutest bedtime outfits for our Getting Out of Bed series, including androgynous muscle tees, vintage Christian Dior slips, and matching hers and hers underwear sets.
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Honestly, it's not my preferred method for getting out of bed in the morning, but until someone builds a smart alarm clock into a puppy that will lick my face until I wake up, it'll have to do.
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They're able to wash their faces, brush their teeth, and get dressed on their own, so I only assist if someone's having a hard time with their wardrobe or is being stubborn about not getting out of bed.
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Reviewers call it "the best single purchase from Amazon ever" and the "best mattress I've ever owned," claiming the only problem you may face with this cozy piece is more difficulty getting out of bed in the morning.
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As part of our Getting Out of Bed series, we've asked six millennial women to tell us about a morning in their life, from the moment they open their eyes to their first step out into the world.
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This week, C.J. Jones, Mr. Jones's older brother, told a local news station, CBS 12, that he blamed himself for not getting out of bed to help his brother when he called that night shortly before 3 a.m.
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If you manage to make it through the process of getting out of bed, putting on your clothes, and walking out the door, you've still got a number of obstacles in the way before you make it into work.
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After getting out of bed, Kardashian showed fans her curly 'do on her Instagram Story explaining that she was too tired to remove the wig after last night's party, and plans to wear it the rest of the day.
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The only hint that a mad inventor resides in the space, aside from the workbench, is the rope-and-pulley system Herscher has rigged up so he can open his curtains in the morning without getting out of bed.
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One morning I was getting out of bed at my girlfriend's apartment, throwing on sweats to make my way to the gym, when she put this out there: Did I think the abs project would be easier if I were single?
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The researchers considered an individual as having a disability if they reported that a disability or health problem prevented them from doing at least one of their normal activities, such as eating, shopping for groceries and getting out of bed.
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If you find yourself constantly thinking about your job, having difficulty getting out of bed, and even becoming physically ill, it might be time to quit your job and find something that will lead to more happiness down the line.
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More than half of 85-years-olds need help with one or more basic self-care tasks, including getting out of bed, walking across a room, going to the bathroom, bathing, dressing, eating, taking medicine, using a phone, shopping and cooking.
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Her music suggests suppressed terror — not just of being watched and evaluated, as celebrities are, but merely of interacting with people, participating in society, getting out of bed in the morning, being an individual who is subjected to community and the outside world.
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The "greater" jihad is the struggle to be a good Muslim, as enacted everyday by the millions of pious Muslims across the globe in acts such as getting out of bed for prayers at dawn and fasting during the holy month of Ramadan.
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I do have some friends I'd like to work with to make simple games, I have a short point and click adventure game I'd like to create about getting out of bed in the morning, which wouldn't be as complicated as an RPG.
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This may seem like a bold move, but it frees up plenty of floor space — providing room to move the bed away from the window in this case — while keeping your possessions close enough to not require (ever) getting out of bed.
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So you can build a routine, for example, that turns on the lights and starts reading the news — but now it can go off when you're really getting out of bed, roughly two snooze-buttons after when you probably should've gotten up.
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I'm from the Midwest so I recognize that it's not truly cold, it's not even below freezing, but I live in a city that doesn't appear to have insulation, so getting out of bed when it's below 50 outside is unpleasant at best.
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But as anyone who has tried to sleep in an overheated apartment knows, the room eventually gets cold and you have to decide if it's worth getting out of bed and shutting the window just to wait for the cycle to begin again.
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Like many humans, I wake up and scroll social media for a bit before getting out of bed, which helped me discover the Insta-story of Joelle Cavagnaro, a personal trainer and high school health and physical education teacher in the New York City area.
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My heavy, frequent brain fog makes it hard to stay focused when I'm having a conversation and essential tasks like getting out of bed, putting on clothes and leaving the house for an hour often leave me wiped out for the rest of the day.
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I'm proud of them for getting out of bed in the morning, for making amazing art, for resisting easy categorization, for being critical, for taking to the streets, for organizing, for resisting the Islamophobia that the state tries to carry out in our name.
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I'll admit that I was, for years, skeptical about the value of smart light bulbs, right up until I bought a set on a deal and discovered the unparalleled joy in being able to turn off the lights in my room without getting out of bed.
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Some of us (ahem, night owls) might hit snooze a million times before getting out of bed and scrambling to pull together a look, while others — those self-proclaimed morning people — might rise with the sun and promptly meditate, set goals, and craft a matcha latte from scratch.
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This year&aposs spot shows adorable Arthur getting out of bed, going through his morning routine, setting up the family&aposs shop for the day, serving customers, looking over important paperwork, briefing his toys, tending to the festive window display, and going to pick up a Christmas tree.
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I'm not a morning person and I absolutely hate getting out of bed so it was nice to slowly wake up to a brighter room over the course of 30 minutes in the AM. Setting up the Glow to gradually brighten up is done through the Casper Glow app.
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And yet, when I am menstruating, I absolutely feel a struggle to play drums, or to do a lot of otherwise ordinary things, like walking across a room without stubbing my toe, doing the washing up with dropping a bowl, literally just getting out of bed without tripping over.
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"The hardest bit is getting out of bed knowing I have got a wet wetsuit to put on in freezing cold winter and then swimming out in the dark by myself off the beach waiting for the sun to come up," he said in an interview with the Illawarra Mercury.
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The possibilities are endless: Virtual reality goggles that provide for immersive education; connected football helmets to alert the team physician to a possible concussion; GPS-enabled slippers to make sure an elderly relative is getting out of bed and doesn't wander off; and accessories that make mobile payments faster and easier.
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Gift the Google Smart Light Starter Kit, $55He can dim, brighten, turn on, and turn off the light on his side of the room without ever getting out of bed, plus ask the Google Home Mini for the weather and news, to play music, and a variety of other tasks.
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These aren't "self-care" guides, nor outright therapeutic or pathological—just individualized looks at the weird shit we love to do in our private time to feel good: marathon phone calls, eating fast food, breaking dishes, getting out of bed during semi-regular hours, painting weird things on our nails.
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Although he no longer abused his body every week in practices and games, he could no longer rely on team doctors to help him cope with the lingering injuries he had to his neck, back, shoulders, knees and ankles that made getting out of bed in the morning a 30-minute ordeal.
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I was going for help with a long-term issue and a new one: chronic panic attacks and a depression coinciding with a stressful job search that drained my energy, my self-worth, and my ability to complete what were previously basic tasks, like getting out of bed, paying my bills, even brushing my teeth.
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Ruth Katz, senior vice president of public policy/advocacy at Leading Age, an industry group representing nonprofit senior service providers, said, "People don't like, in the prime of their lives, to think about the possibility that you're going to need help doing very personal things," including going to the bathroom and getting out of bed.
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Rather than accept that I was different from my uni halls neighbour, who regularly went rowing at 5am, I tried to fight it and slowly sank into a pit of self-loathing that a year later ended in me not getting out of bed for two weeks, trying to kill myself and dropping out of the course.
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"If I could only do one self-care task a day, it would be to stretch when I first get up," Oz tells CNBC Make It. After getting out of bed, he explains, he does a sun salutation (a sequence of flowing yoga poses that lengthen and stretch the muscles), followed by some push-ups and sit-ups.
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But for beauty enthusiasts, Thursday is about to become a very close second: Sephora debuted its brand-new Weekly Wow sale today, so you might want to consider getting out of bed 15 minutes earlier every Thursday just so you can shop the deals before they're gone — or, at the very least, not hitting the snooze button more than once.
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If you've had trouble getting out of bed in the morning ever since He Who Must Not Be Named was elected president, just imagine being one of the D.C. millennials who, over the last eight years, have helped make America's capital cool again, now knowing that their city is about to transform once You Know Who moves into the White House.
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The healthier alternative that I could've picked but decided against is always sitting right across from me; the lean protein and salad on his plate when I order fish and chips, or the guy getting out of bed to go for a run as I choose to roll over and go back to sleep because it's Saturday and I would really prefer to not move.
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Turn off your phone, like I have two phones, one is for work and one is personal and on the personal phone I've actually taken Twitter off my personal phone and that's more of a self-care issue for me, because I felt like I was waking up as a journalist and the first thing I would do was just read through Twitter without getting out of bed, and I don't think that's healthy.
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Because you keep doing big things that seems so small and you wonder where all this is really going and you only get one life here — And though you're weary, you do hard things and you keep getting out of bed and this is always the hardest part — and you keep believing that Christ didn't leave this world until He showed us His scars — and He won't ever let you leave this world until you leave your most beautiful mark.
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