I'm hoping this extra sleep will fend off my cold.
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I still feel pretty crappy, but the extra sleep helps a lot.
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After a sleepless night, they had no extra sleep the next night.
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My brain is healing from a traumatic situation — maybe that requires extra sleep?
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No matter the age group, there's nothing wrong with a little extra sleep.
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James didn't attend the shootaround because he was getting extra sleep, Walton said.
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With extra sleep, they averaged about 225 minutes of light and vigorous exercise.
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I snooze until 303, but it's not like I actually get any extra sleep.
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That extra sleep seemed to help them to eat less after dinner on average.
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On other days, I'm up before 7, so the extra sleep is a treat.
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Don't overschedule yourself early this month; make time for extra sleep—you really need it.
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The offices are closed because of the "bomb cyclone" and I relish in the extra sleep.
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I'm normally up at 5 during the week so I'll take any extra sleep I can get.
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California students can look forward to extra sleep in the morning once a new law takes effect.
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Extra sleep and time with my pup in the morning always get me off to a good start!
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By the end of the extra-sleep period, the players had improved their shooting accuracy by nine percent.
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Don't worry, be happy for the extra sleep and focus on the next important thing, tomorrow just improve.
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So Bryant, if you're watching, thanks for that, and go back to bed — you've earned the extra sleep.
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When start times are delayed more than an hour, that average increases to 53 minutes of extra sleep.
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That extra sleep really made me feel so much better and motivated though, so I don't mind… 9 a.m.
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He should take a cat nap or something in the middle of the day or get some extra sleep.
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I feel like a tornado, running around getting ready and packing my things, but it's worth the extra sleep.
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Baldwin didn't get any extra sleep by autotuinng his cat, but he did turn his Elton into a Twitter celebrity.
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The Barisieur is a bit of a splurge, but the extra sleep you'll be giving your friends might be worth it.
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In fact, if you get that extra sleep by being late for work, you might earn less or even lose your job.
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However, I stayed out late and had an *ahem* adult sleepover last night with a new friend, and the extra sleep is necessary.
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After a whole week of detoxing and working out, I think I deserve a day off from the gym and some extra sleep.
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In addition to needing a little extra sleep, some research suggests women may be especially prone to injury from here through the PMS phase.
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The good news is that the extra sleep makes streets about 8% safer on the day after the fall change, according to that study.
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This actually seemed like a lot to me, and I began to want extra sleep over clean hair and would wake up late some days.
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" The last commercial has the chain's chicken sandwich described as "bed of lettuce for you to sleep on" and "bed of mayonnaise for extra sleep.
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I don't have any reason to physically be at work today, so I decide to work from home so I can get a little extra sleep.
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During his later years, when he struggled with obesity and associated health problems, his doctor recommended he use extra sleep as a means of weight loss.
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Americans were able to eke out extra sleep largely by heading to bed sooner and, to a lesser degree, by waking up later, the researchers found.
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This may explain why they averaged more than one hour of extra sleep even when the start of the school day was only postponed by one hour.
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If you're regularly missing out on precious hours of rest, however, getting a little extra sleep each night can have an almost "drug-like" effect on your performance.
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Rather than focus on the effects of sleep deprivation, however, scientists from Stanford University asked a different question: Could extra sleep give athletes an edge over their competition?
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But the one-time benefit of a little extra sleep does not make up for the fact that there will be much less light in the evening hours.
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With this extra sleep, teens spent an average of 52 fewer minutes of the day being sedentary than they did when they were asked to follow their usual sleep schedules.
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To help you cut your morning prep in half (hello, extra sleep), we polled a few makeup experts for their favorite shortcuts to achieve top beauty looks faster and better.
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Forget catching up on extra sleep, we're taking our Thursdays OOO and ensuing weekend hours as an opportunity to shop savings on the big-ticket home brands and buys ahead.
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But finding ways to get a little extra sleep — even if only temporarily — can make a big difference, not only in helping you heal physically but also in your mental state.
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Most Sundays they forgo a bit of extra sleep to watch in this tiny room, the struggle of thousands of workers who suddenly lose their jobs or become exploited by ruthless bosses.
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People instinctively want to look out for the health of babies and to share their secrets with mothers in hope of helping them find a bit of peace — or a little extra sleep.
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On the street outside men's fashion week If you're sick of forking out for expensive grooming products, and could use a little extra sleep in the morning; anti-grooming is probably the trend for you.
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One study looked at 171 female college students and found that just one hour of extra sleep a night increased not only their desire for sex the next day but the likelihood of it occurring.
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"I think the health benefits of moderate to vigorous activity do outweigh 30 minutes of extra sleep — but the important caveat is that a person already has at least a sufficient basal amount of sleep," he says.
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One post from a user with the screen name prettythin describes the diet as "perfect for the end of the school semester," and outlines a low-calorie, fasting regime for 14 days—on top of 10-plus hours of extra sleep.
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Motherhood presents a challenge for any woman trying to juggle work and family, but it is an intense physical and logistical challenge for elite cross-country skiers — several hours a day of grueling training, extra sleep requirements and a brutal travel schedule across six or seven European countries from November through April.
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The squad would receive one hour extra sleep if they passed, and one less hour sleep if they failed. As squad leader, Wolf would gain immunity from elimination if he led the squad to victory. The squad completed the challenged in 2 hours 47 minutes, passing the mission.
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When asked about the change, she sheds a tear saying "An old friend just kissed the bride." Snip calls out to Jack that winter wouldn't be the same without him. Before heading back to sleep, Pete says that Jack Frost still plays his tricks on him to ensure that there are 6 more weeks of winter, but he doesn't mind because he enjoys the extra sleep.
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At 7:30pm the Sisters engage in spiritual reading, leading up to the final communal activity of the day, the praying of Compline. After Compline, silence is maintained during which the sisters may prepare lessons or mark papers, spend time in personal prayer, while others may study, do some spiritual reading or whatever is needed (such as extra sleep). Usually by 10:00pm the sisters have returned to their private rooms (cells), and by 11pm the sisters are in bed.
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During this first flight, Duncan later revealed that Aycock "buzzed" the bus in an attempt to wake drummer Tommy Aldridge. The group then landed and a second flight soon took to the air with Rhoads and makeup artist Rachel Youngblood aboard. Though afraid of flying, Rhoads wanted to take some aerial photos of the countryside for his mother. He had tried unsuccessfully to coax bassist Rudy Sarzo to join him on the flight; Sarzo chose to get some extra sleep instead.
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Sunday was a break in the routine as the muster was immediately followed by a weekly inspection and church call. Sunday afternoons were a soldier's free time, and this was usually filled by writing letters home, bathing, or simply catching up on extra sleep. Although Fort Foote was within sight of the city lights of Washington, it was still considered an isolated post and the ordinary troops on duty were some distance from the nightlife offered by the city. The nearest land route, Piscataway Road, was over a mile away and was used only when the Potomac froze over and ended water traffic.
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Sunday was a break in the routine as the muster was immediately followed by a weekly inspection and church call. Sunday afternoons were a soldier's free time, and this was usually filled by writing letters home, bathing, or simply catching up on extra sleep. For much of the year, the garrison would be plagued by mosquitoes and the heat and humidity common to the Washington area during the summer. Though Fort Greble was built on a hill, the area immediately surrounding the fort consisted of swampy bottomland drained by the Anacostia and Potomac rivers, a breeding ground for malaria.
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