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"healthful" Definitions
  1. good for your healthTopics Cooking and eatingc2

410 Sentences With "healthful"

How to use healthful in a sentence? Find typical usage patterns (collocations)/phrases/context for "healthful" and check conjugation/comparative form for "healthful". Mastering all the usages of "healthful" from sentence examples published by news publications.

By introducing babies to social contexts in which adults make healthful food choices, parents may help children learn the cultural norms of healthful eating themselves.
But when researchers distinguished between healthful and unhealthful plant-based foods, they found that diabetes risk dropped by 34 percent among the healthful plant-based eaters.
The idea is that the stool from the donor contains a healthful mix of gut bacteria that can seed the intestine of the patient, bringing healthful results.
They were all randomly assigned to a healthful low-fat or a healthful low-carbohydrate diet, and they were clearly not blinded to which group they were in.
"We believe that healthful plant foods played an important role because higher consumption of healthful plant foods were associated with a lower risk of kidney disease and slower decline in kidney function when the consumption of less healthful plant foods and animal foods were held constant," Rebholz said by email.
She is now focused on healthful eating and exercising habits.
The land below was ravaged, but it was also healthful.
They suggest using the technique with more healthful menu choices.
I had healthful meals, hospital care, and a prominent doctor.
Even foods I thought were healthful, like chickpeas, were forbidden.
Books can provide valuable tips on healthful patterns of eating.
But a good layover is actually a healthful, restorative bore.
This gives chocolate a milder flavor but removes healthful flavanols.
But it has addressed hunger with calories, not with healthful foods.
Caffeine is probably not responsible for the healthful effects of coffee.
The best January dishes bridge the divide between healthful and heavy.
It wasn't part of a grand trend of drawing on foods or left there to demonstrate that it was healthful because it had a vegetable (the healthful carrot cakes, points out Reed, were notably un-frosted).
In this case, the pursuit of "health" has actually been less healthful.
Getting enough sleep is healthful, but getting too much might not be.
It checks all the boxes: healthful, environmentally sound and full of umami.
Even foods I'd assumed were healthful were verboten, including peanuts and chickpeas.
The commitment to a "healthful rivalry," on the other hand, hasn't changed.
The meal is just healthful enough to justify a little self-righteousness.
French law requires that junk food ads bear a countermessage promoting healthful eating.
This is a quick, easy and healthful way of cooking leafy greens. 3.
A healthful diet and exercise are important to maintaining a strong immune system.
In addition to her healthful recipes, Ms. Lanksy advocated more exercise for children.
And I already knew I don't eat enough healthful fish or drink enough water.
Nothing in our nation's food environment primes them to embrace fresh, healthful school meals.
Drinking vinegar is also considered to be healthful for an assortment of other reasons.
Playing with unexpected pops of colors and textures makes for pretty and healthful dishes.
Teenagers often resist even the gentlest of directives to do anything, including healthful eating.
Once again, the subjects' genetic profiles predicted whether coffee was potentially harmful or healthful.
I'm still too inclined to think that dieting is the same as healthful eating.
A car ban in city parks allows us to imagine a more healthful legacy.
A new book on children's food offers suggestions on how to encourage healthful eating.
"Relatively higher intakes of healthful plant foods and relatively lower intakes of less healthful plant foods and animal foods are associated with favorable kidney outcomes," said senior study author Casey Rebholz of the Johns Hopkins Bloomberg School of Public Health in Baltimore.
But we promise to wash down our hoard of donuts with some nice, healthful water.
But if avoidance is impossible, there may be another option: Eat a more healthful diet.
Embrace the healthful living imperfections of reality, and suddenly the impossible may well become possible.
When I'm traveling, boiled or scrambled eggs are often the most healthful, satisfying choices available.
Yes, like most sensible weight-loss plans, they involve healthful eating and regular physical activity.
They emphasize the importance of maintaining good habits, including sufficient sleep, healthful eating and exercise.
What is clear, however, is that moms often deliberately transmit healthful microbes to their infants.
It's almost like calorie-counting, but with more focus on making healthful choices the norm.
Proponents of coconut oil point out that it is rich in phytochemicals with healthful properties.
You might even spy healthful flecks of wheat germ or flaxseeds folded into the batter.
Based on their responses on food-frequency questionnaires, the participants' diets were characterized by the team as an overall plant-based diet that emphasized plant foods over animal foods; a healthful plant-based diet emphasizing healthful plant foods; or an unhealthful plant-based diet.
The color of the wine indicates how many healthful nutrients known as polyphenols the drink contains.
However, considering millennials' desire for fresh, healthful, and sustainable food options, this stat actually makes sense.
Animal agriculture is facing increasing competition from more humane, sustainable and healthful products in the marketplace.
Stress may counteract the beneficial effects of a healthful diet, a study in Molecular Psychiatry suggests.
What we choose to eat depends on more than just what tastes good or is healthful.
People who are engaged more in thinking about their health will make healthful decisions, I think.
The research was also unusual in that it distinguished between healthful and unhealthful plant-based foods.
Low income often goes hand in hand with food insecurity and reliance on less healthful foods.
But you should definitely keep your options open regarding recipes that include this healthful, flavorful ingredient.
It's also not clear healthful behavior saves money: People who live longer use more medical care.
Meanwhile, researchers have wondered whether any of coffee's healthful compounds are lost along with the caffeine.
Nobody outside of the meat industry would argue that eating 220006 pounds of meat is healthful.
A lunch buffet will be served, and small revelers will take home bags of healthful goodies.
Be wary of "nutrition halos" — foods deemed healthful but loaded with calories, albeit from healthy fats.
She examined healthful-food blogging on Instagram and wondered about its relationship to disordered eating habits.
If making it at home, you can play around with more healthful recipes like using cauliflower crusts.
For people who eat generally healthful diets, breakfast cereal—no matter what kind—is just another food.
These improvements come in response to customer requests for a more healthful snack, which we sorta get.
With more and more people turning to more healthful drinks, selling sugary soda is a losing game.
A website like Epicurious simply compiles information, which can be used to create healthful or unhealthful meals.
There have been many, many, many calls for the food stamp program to promote more healthful diets.
Proponents of coconut oil point out that it is rich in phytochemicals that have healthful antioxidant properties.
"Following a healthful diet low in processed food and salt can help reduce the risk for hypertension."
Loud background music in a supermarket similarly nudged customers toward less healthful purchases, compared with softer music.
The two were fighting for the same organic, healthful part of the market that Whole Foods occupies.
Mater helped her to navigate the child-welfare system and hosted a seminar about healthful infant sleeping.
Guacamole Greens, the brand's longest-running menu offering, is essentially chips and dip rendered healthful, for example.
And indeed, when the men were regularly active and ran, their bodies reproduced this same healthful effect.
Psychologically, a positive view can enhance belief in one's abilities, decrease perceived stress and foster healthful behaviors.
The goal of each challenge is to distill the science of healthful living into one simple task.
Most significantly, it requires schools to give all children, even those behind on their accounts, healthful meals.
Healthful plant foods like whole grains, fruits and vegetables, nuts and legumes, as well as vegetable oils, coffee and tea, received a positive score, while less-healthful plant foods like juices, sweetened beverages, refined grains, potatoes and fries, and sweets along with animal foods were assigned a negative rating.
Here are seven lessons they taught me about healthful eating they've learned that can apply to every family.
In an ideal world SNAP would pay retailers only for healthful food and not a penny for junk.
Nearly 70 percent of the consumers surveyed by Nielsen say foods without artificial ingredients are always more healthful.
We need to start there and insure everyone has access to these, the basics of a healthful diet.
The fish, packed with healthful omega-3 oils, can turn unpleasantly odoriferous if not consumed when perfectly fresh.
ROME — Pope Francis is ending one of the less healthful perks of life in the Vatican: cheap cigarettes.
Quinoa, his office said, was part of Mr. Najib's healthful diet and had been recommended by a doctor.
Knowing that barley was healthful, Mr. Gopi, Ms. Jimenez and a third founder, Jessica Aguirre, nibbled it plain.
Cup of caution While coffee consumption may appear to be healthful for many, others should proceed with caution.
But while cocoa flavanols in dark chocolate make it a healthful treat, they give it a bitter flavor.
By integrating it into the rest of what we eat and drink, hopefully that promotes more healthful consumption.
Breakfast for dinner — frittatas are perfect for stretching ingredients in a healthful package — is always on the table.
Guests stay at five-star hotels or villas and enjoy healthful meals prepared by an on-site chef.
Both projects provide healthful living for residents, thanks to good ventilation and stable inside temperatures, while minimizing utility bills.
Once Upon A Farm has fancy pouches with healthful ingredients like chia seed, avocado and mint, and coconut milk.
With all the healthful behaviors, it could be that the body is responding better to insulin, the researchers said.
You're probably (or, hopefully!) swapping out less healthful foods, such as red meat, in favor of plant-based foods.
Food manufacturers got their start by making marginally healthful foods that were relatively nonperishable and affordable to the masses.
Hopefully, we're going to be a leader again towards eating more whole foods, such as the healthful Mediterranean diet.
Members of the Obama staff have a penchant for the healthful entree salads, the general manager, Matt Hollis, said.
He did after all write a best seller, "How to Change Your Mind," about how healthful psychedelics can be.
When the volume was high, 52 percent of the orders were unhealthful, and only 25 percent were considered healthful.
When they return home after a day working in collective workshops, they find their bin topped off with healthful victuals.
Organic Avenue also paid a high price for that pretty produce, driving the cost of its healthful juices above $10.
Rose replaced bulimia as a stress-coping mechanism with more healthful approaches, such as yoga, mindfulness and writing, she said.
Most recently, in JAMA Oncology, researchers sought to quantify how a healthful lifestyle might actually alter the risk of cancer.
TUCSON — There are food deserts, those urban neighborhoods where finding healthful food is nearly impossible, and then there is Tucson.
Besides educating patients about the importance of physical activity and healthful dietary choices, our children need to be educated, too.
Now, have you read Corby Kummer on the quest to make a more healthful frozen pizza in The Times Magazine?
Leafy vegetables grown by astronauts aboard the International Space Station were as healthful as lettuce on Earth, a study found.
I want to be able to advise my patients about what healthful eating looks like, and eat that way myself.
It opened six months ago as a way to help alleviate the lack of healthful food options in the area.
In my mind, it was a more healthful but less flavorful substitute for ground pork — a compromise, not a craving.
Certainly, it is healthful and helpful to raise awareness of the challenges of motherhood and the risk of postpartum depression.
The most important development on her list, she said, is the idea that healthful food and drinks are not luxuries.
They consistently eat a healthful diet, and they also move around about every 20 minutes or so during each day.
Added sugar lurks in so many surprising places — many foods we think of as healthful are really loaded with sugar.
In the meantime, he considers the meat substitutes "transitional foods" for people who are trying to adopt more healthful diets.
So, in the spirit of culinary creativity and healthful ambitions, we've rounded up a few of our favorite Insta-famous RDs.
Experiments revealed that food and drink taxes (or subsidies for healthful items) did not affect total caloric purchases at grocery stores.
Kidney doctor Shivam Joshi says these items are "some of the most healthful foods on the planet" and shouldn't be avoided.
But even an ordinary healthful diet is far beyond the reach of lower income Americans, based on price, availability, or both.
A microbiologist turned food entrepreneur says natto, a fermented soybean paste popular in Japan, is a potent source of healthful bacteria.
"A healthful food is low in added sugar, low in added sodium and offers a nice amount of fiber," he explained.
Alternative medicine expert Josh Axe has ranked biblical foods like olive oil, pomegranates, and flax based on how healthful they are.
Do you think school leaders would welcome student suggestions about how to improve school lunch if the suggestions promoted healthful eating?
The point of Food Ed. is not just to encourage some high schoolers to eat more healthful food, Ms. Galen said.
Among them: that the right diet could add years to your life, keeping you youthful and healthful beyond your chronological age.
"We're seeing the return of traditional bread," she said, noting that consumers' preference for more healthful, gluten-free varieties is waning.
Instagrammed food has progressed from shitty flash-on photos in restaurants to pristinely arranged healthful bowls, always— always—photographed from above.
Subsequently, when we view an treat as "healthy," it blurs the line between something that's healthful and something that's really an indulgence.
Not only do healthful foods help students learn and focus in the classroom today, but they can protect our children's future health.
The democratizing effect of social media, a potentially healthful development, has also given rise to a cynicism directed toward the mainstream media.
Ms. Nowak is more liberally inclined, has a strong interest in healthful eating, mindfulness and the importance of having a compassionate heart.
For Dr. Merrell, juice — like any healthful food — provides nutrients that help the liver process toxins, much like grease on a gearshaft.
"The luxury of healthful living is one that realistically and understandably eludes a lot of people," he told me over the phone.
Now it can also just be something cool and healthful to try, like going vegan, or taking an Iyengar yoga class. Anonymous?
It's a little more labor-intensive than raiding your leftovers, but still faster and more healthful than anything you can order in.
But what if, like running, the goal with weight loss and/or healthful living was for people to simply do their best?
" As for coconut oil, Dr. Sacks said, "It's the nutritional fat du jour but it has not been proven to be healthful.
Those with the least healthful plant-based diet were, on average, 32 percent more likely to be given diagnoses of heart disease.
Listen to your body — but not the brain part of your body, the rest of it — and you'll have a healthful holiday.
The paper didn't include close measures of whether people who stopped smoking completely quit nicotine, the most healthful possible outcome for smokers.
There is nothing particularly healthful about Luisa Weiss's "Classic German Baking" (Ten Speed Press, $35), and this is all to the good.
While most parents worry about whether their children are eating healthful foods, parents of children with food allergies have far more at stake.
But as for whipping up a less healthful snack, like a chocolate milkshake, study participants preferred to indulge in a ready-made version.
Deep down, I knew that my eating habits weren't truly healthful, but I put a lot of pressure on myself to be thin.
"Oat milk also retains some of the healthful fiber found in oats, although it only supplies about 2 grams per cup," said Sass.
Many of the political statements in Songs for Sabotage are articulated in unexpected materials, and often delivered with a healthful dose of humor.
She is so healthful, and so full of life -- and just a positive attitude, and we are just incredibly blessed to have that.
Retailers can cash in on SNAP by offering potato chips, sodas, string cheese, and bologna—without ever stocking healthful foods on their shelves.
She writes articles on nutrition and wellness, and develops recipes for brands and websites using whole food, healthful ingredients to accommodate multifaceted restriction.
But a retailer who refuses to stock any healthful foods is still paid dollar for dollar for candy, processed cheese, and energy drinks.
About 37 percent of the people who participated in our survey said they didn't know whether a Kind bar was healthful or not.
SNAP would pay participating grocers who supply basic healthful foods, referred to as healthy staples — grains, vegetables, beans, fruits, and basic multiple vitamins.
Animal agriculture – farmers, ranchers, veterinarians, feed mills and animal health companies – is dedicated to providing a safe and healthful food supply for everyone.
In a prior study, the researchers found a similar reduction in the risk of Type 2 diabetes of a healthful plant-based diet.
A Good Appetite Loaded with greens and other vegetables, plus farro and creamy potato, this soup walks the line between healthful and heavy.
This year's list, which includes novel cuts of meat like the Vegas strip steak, healthful children's meals and street food, may seem dated.
City Kitchen If you're looking for a quick, easy and healthful dinner, farro pasta with peas and pancetta is the dish for you.
For all these reasons, and many more, the empaneling of a group of experts to opine on healthful sodium intake has huge consequences.
Dr. Young's emphasis is less on what you eat and more on how much you eat of any food, including those considered healthful.
Taranto sees meal kits as a huge help for families who don't have the benefit of a good grocery store, and healthful restaurants nearby.
Selling for up to $3,000 each, the creatures are considered particularly healthful to eat because turtles symbolize longevity in some Asian cultures, said Williamson.
But, if you are also a very busy person who is constantly struggling to find quick healthful meals, you might be curious about Soylent.
Tempeh, miso and kimchi are also likely to be added to menus across the restaurant industry as more consumers seek out their healthful benefits.
The Capital Area Food Bank takes sheet cakes and less-than-healthful options back to grocery stores and requests donations for the healthy basics.
Parker, 31, founded Fruitcycle, a company in Alexandria, Va., that makes healthful snacks and provides jobs for women who have been incarcerated or homeless.
A diet more heavily based on plants — that is, fruits and vegetables — may result in a microbiome containing a wider range of healthful organisms.
The study may simply mean that consuming the equivalent of three servings of dairy products a day is healthful, not saturated fat per se.
Doctors can write "prescriptions" for patients to visit the pantry, which gives them access to healthful food and addresses issues of nutrition-related illness.
"Cumulative scientific evidence has supported that improving and maintaining overall quality of healthful diet is beneficial for long-term chronic disease prevention," Ley said.
In order to sell healthful foods for relatively low prices, Polk said that Everytable has to leverage software and data analytics at every turn.
They responded by cleaning up their ingredients, introducing more healthful options, adopting new technologies and sometimes even moving into the fast-casual category themselves.
"Long term, the development of interventions that aim to improve children's consumption of healthful foods at snack times should be pursued," the researchers add.
As a chef, a profession that demands long work days with few breaks, Soto-Innes relies on a few healthful drinks to maintain balance.
The advantage of pursuing Snyder's-Lance and Amplify is that they focus on somewhat more healthful snacks, a category that has risen in popularity.
But in addition to reporting the latest health news, our reporters also live it, embarking on their own personal journeys to live more healthful lives.
Though the veggie-based sandwich is the most healthful option, the turkey breast sandwich is also a good option for those looking to add protein.
Tempeh, miso and kimchi are also likely to be added to menus across the restaurant industry as more consumers become aware of their healthful benefits.
Most Americans know that a heart-healthy lifestyle includes eating a healthful diet, not smoking, being physically active and keeping weight and body fat down.
"The food culture in America is not the strongest in terms of automatically integrating healthful food," said Lesack, who was not involved in the research.
More healthful menus attract "millennial customers with healthier lifestyles who might not come in otherwise," said Neva Hall, an executive vice president of Neiman Marcus.
With a variety of healthy choices that also taste great, Freshii may just be the healthful shot in the arm the fast-food industry needs.
But when it comes to eating healthful nuts and seeds, most people eat on average 3 grams, far less than the 21 grams considered optimal.
I'm less picky about eating the same thing over and over again, and if you're the same, consider a healthful soup as a good option.
Artichokes are healthful, but not because they blunt the acidity of our blood (which is what most proponents of alkaline diets claim for these foods).
People were more likely to pick unhealthful or calorie-laden items when the ambient music was loud, and healthful items when softer music was played.
Resting in a pesto-speckled broth, the seafood gets paired with creamy Yukon Gold potatoes and split green beans, rounding out a full, healthful plate.
The restaurant is part of a wave of gas stations and convenience stores capitalizing on a growing demand for fresh, healthful and convenient road food.
All the trends that spurred the craze for the boozy fizz — including younger drinkers' desire for more-healthful, lower-alcohol quaffs — will continue, it posits.
If you have a quality water source that is clean and pure and healthful, then you don't need to change the chemistry of the water.
Kellogg's, which Mr. Bryant told investors this month had not always been on top of consumer tastes, is banking on a better mix of healthful cereals.
"We feel more alert in brighter rooms and therefore tend to make more healthful, forward-thinking decisions," lead author Dipayan Biswas explained in a press release.
In 2018 the American government ordered food chains and vending machines to provide calorie details on their menus, to help consumers make "informed and healthful decisions".
And the more healthful food you eat during the day, the less appetizing that cold piece of pizza in the lunch room will look will look.
Unilever acquired Pukka Herbs, a U.K.-based organic tea company; Nestle acquired Sweet Earth, a California company that makes veggie burritos and other healthful, frozen meals.
With its new image as a pocketbook-friendly lunch destination that seemed comparatively healthful relative to a pile of Big Macs, Subway was on a high.
"There are also a number of Pro-Recovery and other communities with more healthful attitudes toward body image, diet and fitness, such as Proud2Bme," she said.
With the flood of Halloween candy coming around the corner, following are some suggestions for ways to talk about healthful eating without any references to looks.
Of all the companies the two could have started together, they've chosen an unusual approach: a hydroponic farming start-up focused on creating more healthful food.
And of course, some would say that if you're truly concerned about healthful eating, you're better off not buying much food that comes in a box.
Besides the two entree choices, there's an additional "Deliciously Wholesome" menu of healthful dishes such as quinoa with ratatouille and chickpeas and Oriental-style steamed fish.
While our challenge lasts for seven days, the goal is to change your diet and stick with your new habits for a lifetime of healthful eating.
Even with a prominent chain like Chipotle, which has made healthful eating an integral part of its brand appeal, a single outbreak wouldn't have drawn much scrutiny.
I think the thing about smoothies is that they became considered [probably] more healthful than milkshakes, even though nutritionally, they're basically milkshakes [because of] their sugar content.
Shifting the use of the WIC funds toward more healthful foods appeared to affect the entire shopping cart, including the foods shoppers purchased with their own money.
Like her fellow expats, Ms. Bechara serves lots of bread, meat, cheese and butter, and thinks that Americans have very peculiar ideas about what foods are healthful.
The tide has turned somewhat as the chain has added more healthful options, and revenues have rebounded partly because of its all-day breakfast menus, analysts say.
In every other area of our lives we readily accept our best efforts as great, and we need to do that with weight and healthful living too.
He frames his suggestions for more healthful sleep habits not as a series of eat-your-Wheaties admonitions, but as wondrous, uplifting improvements in quality of life.
The more closely the participants adhered to a healthful plant-based diet, the less likely they were to develop heart disease in the course of the study.
Pescatarians, who add fish to such a diet, get a nutritious bonus of healthful omega-3 fatty acids along with high-quality protein from fish and shellfish.
Eventually, parsing more ways atypical sleep behaviors differ from average will, by process of elimination, reveal what common traits healthful sleep shares — and how to improve it.
She championed natural, do-it-yourself versions of store-bought baby food and more healthful alternatives to sugary snacks, and offered homespun counseling drawn from her experience.
Personal Health If you're serious about losing or maintaining weight, learn the size of a healthful portion and treat restaurant servings as enough for two or more.
Since then, study after study has linked self-control to achievement in a wide range of areas, including personal finance, healthful eating and exercise, and job performance.
Martha Stewart and her team of talented editors also go down a healthful path in their latest dessert book, "A New Way to Bake" (Clarkson Potter, $26).
And despite the healthful boosts that coral appear to receive from fishing bans, scientists worry that even those won't be enough to snatch reefs from their downward spirals.
If you were to describe The Perfect Food, it might go something like this: healthful, delicious, bigger than a morsel and filling enough to fight hunger for hours.
His family said Tuesday that Gwynn used "dip," which is tobacco placed between the lip and the gum, because he thought it would be more healthful than smoking.
Linguistic liberals and conservatives may still disagree on smaller issues: Mr Garner prefers the traditional "healthful" when talking about things like diets and exercise; most people prefer "healthy".
Mechanisms to accomplish this is through exercise, engaging in mindfulness, learning social, problem-solving, and conflict resolution skills, implementing healthful eating and sleep habits, and receiving emotional support.
She says that while cooking meals is key to long term success with healthful eating, you're better off starting slow and building up to a high cooking volume.
The free mini-market is a way to engage nearby residents and give guests healthful food options, said Seamus Gallagher, the director sales and marketing for the property.
Veggies are few and far between, and even a salad of kale and roasted brussels sprouts camouflages its more healthful components with ham, crispy onions and buttermilk dressing.
The data showed that WIC households in Massachusetts had a larger increase in the amount of healthful beverages they bought after the changes than households in Connecticut did.
Limiting access to secure healthful meals will promote food insecurity and hunger, and encourage consumption of cheap, calorically dense, processed foods by families for whom every penny counts.
"We may not be able to control the external environment in the ways that we like, but we can encourage healthful behaviors when our kids are at home."
These included not smoking cigarettes, not being obese (having a B.M.I. less than 30), performing physical activity at least once a week and having a healthful diet pattern.
Participants in the more-healthful sounding Millarville Run to the Farmers' Market, held at the same time, also have the option to eat cinnamon buns if they wish.
But even large, healthy dogs were unlikely to be walked if the owners did not believe that walking dogs was healthful or that their dog liked to walk.
They are at once functional and beautiful, and were medically cutting-edge at the time they were built, with a focus on creating healthful and sanitary living conditions.
Benjamin Franklin Gilbert, a real estate developer, founded Takoma Park in 1883 to give middle-class Washingtonians a healthful place to live within commuting distance of the city.
Doing your best to avoid these common mistakes, along with eating a healthful diet and getting adequate sleep, is essential in reaching your health, fitness and performance goals.
If the new sugar lives up to its billing, it would represent a milestone in the food business's never-ending quest for more healthful ways to sweeten products.
Agriculture secretary Perdue has consistently put the interests of business in supplying monotonous, calorically dense, less healthful foods to our schools over the children who are in them.
A Mediterranean lunch with healthful bites including hummus, olives and roasted vegetables is part of the package and may be eaten during the treatment — to save time, of course.
In addition to chronicling her healthy start to the year, Hudson has spent most of the past year encouraging positive body image and knowledge about living a healthful life.
"So, whether one walks for 1 minute at a time or 10 minutes at a time, any duration of activity at a time is healthful," Diaz said by email.
Even if children have already started on a path of poor eating habits and excess weight gain, Dr. Ludwig said it is not too late to make healthful changes.
Heading into the new year, companies and restaurants will still try to tantalize customers with over-the-top menu items and healthful fare, but in a more innovative fashion.
Front Burner Wholesome Wave, a nonprofit organization founded by the chef Michel Nischan to make healthful, affordable food available to underserved neighborhoods, is selling wine as a fund-raiser.
But fast metabolizers clear caffeine from their systems rapidly, allowing the antioxidants, polyphenols and coffee's other healthful compounds to kick in without the side effects of caffeine, he said.
Too often, home cooks take a puritanical approach to vegetables in a quest to make them more healthful, serving them without butter or sauce and cooking them only briefly.
They also worked with a large food service company, Sodexo, to prepare thousands of generally healthful meals that the subjects could eat in cafeterias or take home with them.
In the 1970s, Nestlé was the target of a boycott in the United States for aggressively marketing infant formula in developing countries, which nutritionists said undermined healthful breast-feeding.
My mom drove me to a store known for its healthful, if offensively functional, footwear and — I'll never forget it — made me pay for the manager-recommended clogs myself.
"Cauliflower has proven itself to be this amazing powerhouse ingredient – it's healthful, it's extremely versatile, and best of all, it's delicious," says Brian Sullivan, Senior Vice President of Culinary Innovation.
For a snack, the seasonal harvest fruit blend is sodium-free and is a healthful add-on to any meal, as it contributes antioxidants and fiber, for only 211 calories.
At the same time, it's getting easier to grow healthful, great-tasting salmon and other popular species in land-based farms, thanks to better feeds, disease prevention and production systems.
Mr. Ogrodnek said he wants to serve straightforward dishes that are "healthful, but not health food," like eggs, sandwiches, salads and pastas that are big on vegetables and accessibly priced.
When the music was low, only 42 percent of orders were for unhealthful food, and 31 percent of food items were deemed healthful (some food and beverages were considered neutral).
The most healthful sources of protein also include fish, poultry, beans, legumes, nuts, tofu and low-fat or non-fat dairy products, according to an article from Harvard Health Publications.
For Samantha Wilson, the New London Public Schools' director of food services, serving more diverse, healthful foods is a project worth sticking with, even if it's slow to catch on.
When we substitute juice for fruit, at home or at school, we're cheating children out of the healthful diet they need to thrive in the name of convenience and consumerism.
The New Health Care Some in Congress say financial incentives will lead to healthful choices, but having more choices can be problematic when so many Americans are busy and stressed.
There are definitely "kaleidoscope eyes" and "marmalade skies" here, but these trippy tropes are made strange and new again with digital animation and a healthful dose of sci-fi strangeness.
But the bowls all start with the dressing, because a small arsenal of good dressings stashed in the fridge is what separates a delicious, healthful grain-bowl lifestyle from ... a diet.
Hemp protein provides a hefty dose of omega-3 fatty acids and most of the essential amino acids, and Nutiva Hemp Protein makes it easy to enjoy this healthful plant protein.
"The research community is in agreement that it is overly simplistic to recommend overall variety as a strategy to promote healthful diets and weight control," she told Reuters Health by email.
Only 48 percent of the independents knew that the foundation worked to combat AIDS in Africa, or to empower girls (43 percent), or to provide healthful lunches to schools (25 percent).
Hay has a fine touch with all the nuts, grains, seeds and herbs that define fashionably healthful eating, and she knows how to pack a dish with vibrant but compatible flavors.
While I'd like that to be true — I have advocated this healthful approach in my Upshot article on food recommendations and in a recent book — that's not what this study showed.
The nation's top pediatricians are advising parents to stop giving fruit juice to children in the first year of life, saying the drink is not as healthful as many parents think.
By the end of the week, you will have adopted several new healthful habits that can put you well on the way to cutting added sugar from your diet for good.
If you're looking to expand your repertoire of recipes for this versatile, healthful staple, have a gander at these options from our archives: Roasted Salmon and Broccoli With Ginger-Soy Marinade, above.
For example, we could incentivize healthful foods, so that a SNAP dollar is worth $28500 for buying vegetables and fruits, and worth only 6900 cents when buying candy, soda, meat, or cheese.
"NakedPoppy really is the intersection of my personal passion for clean beauty, for a more healthful way of living, with my professional background in e-commerce, technology, and brand building," she said.
It doesn't help that junk food producers — who receive huge revenue through SNAP — spend millions of dollars lobbying the federal government every year, fighting against efforts to make the program more healthful.
The basic idea is that if we adopt healthful lifestyles, are compliant patients and save money for our own medical care, we'll feel better, spend less and reduce our burden on others.
A vegan diet laden with refined grains like white rice and bread; juices and sweetened drinks; cookies, chips and crackers; and dairy-free ice cream is hardly a healthful way to eat.
Many holiday staples, like beans, squash, and other colorful fruits and vegetables are all healthful fare, as long as you don&apost overdo it on the portions or add too much sugar.
The MINT-TLC drop had shrunk to 5.3 by nine months, but this was still clinically significant, according to Ogedegbe, who is also director of NYU Langone's Center for Healthful Behavior Change.
And though you wouldn't rank it as healthful as a vegetable, the stouts in general, as well as other beers, may be justified in at least some of their nutritional bragging rights.
"At UNO Pizzeria & Grill, we offer over 100 menu options, from indulgent treats to more healthful choices, so our guests can have whatever they're in the mood for," the company told CNBC.
After poring over some of the more exciting cookbooks published in recent years in search of simple ways to use my spices, I found several oddly healthful options that were profoundly delicious.
For example, paying attention to your diet might make you aware of meal timing around training and competitions, proper fueling during training and competition, recovery nutrition, and general healthful eating habits, she says.
People are attracted to the idea of an Instant Pot because it helps get healthful food options onto the dinner table quicker without using a microwave... I do not use an Instapot actually!
The discovery built on the already proven research: When four genes, called Yamanaka factors, are tapped in a cellular reprogramming process, those cells can transform back to a young and healthful embryonic state.
Julia Moskin has a marvelous exploration of the breakfast muffin, with a recipe for a whole-grain blueberry muffin with orange streusel, which straddles the line between healthful virtue and carb-laden decadence.
He is writing a book called "Living Pantry," about healthful eating, and plans to create websites and apps under the same rubric, in addition to his existing entrepreneurial projects like Bouley Test Kitchen.
In a review of federal food subsidy programs, researchers found that nudging shoppers toward more healthful foods pushed cheap junk food out of the family shopping basket without adding to the government's costs.
The customer experience went beyond the physical store setting: Shoppers were buying into the idea of healthful, organic living with a strong environmental consciousness and a consideration of where their food came from.
Russo told me that while he had been interested in botanical treatments since reading Euell Gibbons's "Stalking the Healthful Herbs" while still in his teens, he knew little about cannabis as a medicine.
Russo told me that while he had been interested in botanical treatments since reading Euell Gibbons's "Stalking the Healthful Herbs" while still in his teens, he knew little about cannabis as a medicine.
And if the big food giants like Nestlé and Abbott and our hospitals aren't working to provide more healthful alternatives, then practitioners and patients should work together to come up with their own.
Most of the beef on Crowd Cow and similar websites is grass-fed, which research has shown has higher levels of healthful omega-3 fatty acids than meat from animals raised on feedlots.
"Indeed, the guideline also states that adults who adhere to national guidelines for a healthful diet and physical activity have lower rates of cardiovascular morbidity and mortality than those who do not," write Drs.
More frequent family dinners were associated with more healthful eating among teens and young adults, even when families were not especially close and had trouble managing daily routines, researchers report in JAMA Network Open.
So stock up on a stash of healthful energy bars to keep in your bag or at your desk and enjoy them on days that don't allow for a break to sit and eat.
The first were charitable activities in which the foundation is actually engaged: efforts like combating AIDS in Africa, providing healthful food choices for school children, and empowering girls and women through education and training.
"My general philosophy with these sorts of things are still for patients to not overreact with these studies, to continue to do the things that are known to be hopeful and healthful," Palapattu said.
Dr. Yonetani, who teaches food science at the New School, founded NYrture Food last year to introduce natto to New Yorkers, calling it one of the most potent sources of healthful bacteria there is.
And they say younger shoppers increasingly aspire to the idea of a hip, healthful lifestyle — cold-pressed juice and yoga class, documented and broadcast on Instagram — over a new Coach handbag or MaxMara dress.
It wouldn't cost that much to invest in kitchens and train cafeteria workers so that schools could produce tasty meals from scratch with fresh vegetables and fruits, beans, minimally processed grains and healthful proteins.
Trump tends to stay in the residence, where she has worked with the kitchen staff to arrange more-healthful meals for her husband — though he still prefers two scoops of ice cream for dessert.
Part of the upside of ordering a veggie burger or a kale salad or a quinoa-and-beet pilaf is the knowledge that you're making a more healthful and ethical choice by avoiding meat.
One tablespoon of whole flaxseed has 3 grams of fiber and about 4 grams of healthful fat; one tablespoon of ground flaxseed has 2 grams of fiber and about 4 grams of beneficial fat.
During the Obama administration, the garden's heirloom vegetables and stream of visiting chefs and schoolchildren became a stage set for Michelle Obama, who built her legacy on promoting good cooking, healthful eating and exercise.
Tanya Steel, the editorial director of the media company Clean Plates, who created a series of Kids' State Dinners at the White House, said healthful eating should remain a theme under the new administration.
The cafe, an iconic restaurant on Main Street that closed in January after 37 years, was to Oneonta what the Moosewood Restaurant, the healthful eatery known for its best-selling cookbook, is to Ithaca.
And you can command exactly as many of the details as you want to — you can make both the dough and sauce, for example, to make them as healthful or as decadent as you like.
Some people have expressed concern on social media over the fact that the same holding company that owns a popular doughnut chain has purchased a fast casual chain known for having more healthful menu options.
"I worry that the guidelines are not clear enough and could cause unwanted anxiety around otherwise healthful foods like fruits and vegetables other than greens," Sydney Greene, a nutritionist in New York City told Health.com.
Buoyed by the experience, I returned home with a renewed commitment not only to exercise and healthful living, but to simply step up my social life and spend more time hanging out with happy people.
The bran and germ are Mr. Yanagisawa's attempts to make a more healthful udon, but they also add flavor, a mottled color and a slightly rough texture that holds on to the dashi-based broth.
But particularly for those who don't have the option to lower their desk, there is at least some evidence in that study and in others that standing for much of a workday is not healthful.
In a way, her French background, her impeccable kitchen skills and her intractable devotion to pleasure in eating made her a kind of perfect precursor and model for healthful whole-foods cooking, 45 years ago.
The model for all of these women is, of course, Gwyneth Paltrow, an icon of consumerist feminism who embodies what has come to be the holy trinity of celebrity personas: mother, healthful-living expert, entrepreneur.
In one of their earlier studies, the researchers found that this workout leads to a healthful reduction of triglycerides — fats associated with heart disease that enter the bloodstream after meals — following the next morning's breakfast.
This installment harks back to the 1970s, when many health authorities asserted, with unshakable confidence, that a diet low in fat and cholesterol was essential for a healthful life (wheat germ and tiger's milk presumably optional).
The restaurant, which emphasizes vegetables and healthful preparations, will be open for lunch and dinner seven days a week, with a smaller menu available between meals at the brass-topped bar (complete with phone-charging ports).
In 2014, the Westin New York Grand Central hotel ran a promotion called "Womanhood Redefined," aimed at women without children and including a consultation about healthful eating with the hotel's executive chef and its running expert.
Those, along with foods processed to help preserve and enhance nutrients and freshness of foods at their peak -- canned tuna, beans and tomatoes, as well as frozen fruits and vegetables -- are healthful and offer important nutrients.
Reader Question • 33 votes Many fish, especially oily, darker-fleshed fish like salmon and herring, are rich in heart-healthy, polyunsaturated, omega-3 fatty acids, but healthful fats are not the only reason to eat fish.
Waugh's social presence often tips a hat to nutrition trends like the paleo diet and "clean eating"—both as inspiration for her fan base but also the result of the stylist's personal journey through healthful eating.
Even better, since unsweetened cocoa powder is naturally fat-free and full of antioxidants, this is one chocolate breakfast cereal that can be considered healthful — at least until you start adding on the sugar and cream.
On one hand, turmeric is riding its current reputation as a superfood with anti-inflammatory powers — a big selling point at a time when bars are straining to sell the idea that cocktails can be healthful.
Supplement shakes like these, with confidence-inspiring names like Boost and Ensure, are marketed aggressively to consumers and health care providers alike as a healthful panacea for all those struggling to take in enough daily calories.
More recently Dr. Daffner, inspired by his ancient Greek karate training, decided to test how all these positive steps work together, encouraging trial participants to exercise, participate in mentally challenging activities, and eat a healthful diet.
Avoiding meat is also a core principle of the Nation of Islam, whose founders believed that pork was at the heart of the slave diet, and preached vegetarianism as the most healthful diet for African-Americans.
So I aim to write recipes with those constraints in mind, using the access to information and physical goods that the connected world affords us to make daily meals more efficient, more flavorful and more healthful.
The study "supports the notion that non-clinicians based in the community can be effective messengers for healthful behavior change in blacks with high blood pressure," said Ravenell, who was not involved in the new research.
"He's got to step back onto the stage and show that he's vigorous and healthful," said Mark Longabaugh, a Democratic strategist who worked for Mr. Sanders's campaign in 2016 but left his team earlier this year.
Cafe Clover, an early adopter of the hip-and-healthful restaurant model in New York, quickly became a fashion favorite for its organic offerings — farmers' market crudités, grilled baby chicken, cauliflower "steaks" — in a posh setting.
The program, which aims to teach public school students about healthful eating and fitness, partners with chefs like Ms. Garcia and Bill Telepan of the restaurant Oceana to develop nutritious recipes children are excited about trying.
"Appropriately planned vegetarian, including vegan, diets are healthful, nutritionally adequate, and may provide health benefits for the prevention and treatment of certain diseases," according to the Academy of Nutrition and Dietetics, an US organization for nutrition professionals.
A healthful lifestyle clearly boosts the immune system, Dr. Tosh said, while the opposite is also true: Practicing unhealthy habits like not getting enough sleep, a poor diet and lack of exercise can weaken the immune system.
"When researchers extract healthful chemicals from hops, they first have to determine whether they have separated out the specific compounds they're interested in," said Kristopher Waynant, Ph.D., who is leading the hops project, in a press release.
"Future research should seek to better understand influences on children's food choices at snack times and barriers to serving more healthful foods as snacks that are faced by ethnically or racially diverse families," the study team concludes.
Researchers like Dr. Ludwig and Dr. Lustig who also see patients, and physicians, nutritionists and dietitians who promote carb-restricted diets, believe that a person can minimize these carbohydrate cravings by eating lots of healthful fats instead.
Whatever type of yogurt you choose, steer clear of those with "fruit on the bottom" or other sweeteners, which can double or triple the sugar content, turning your healthful cup of yogurt into a higher-calorie dairy dessert.
"Consumers are paying higher prices for the healthful and expensive ingredients advertised on Naked labels, such as berries, cherries, kale and other greens, and mango," SPI litigation director Maia Kats said in a statement released to Business Insider.
A SNAP participant walking in the front door might hope to find some healthful things to feed his or her family—some dried beans, a bag of rice, or perhaps some apples, bananas, or frozen or canned vegetables.
"Overall, lower-income families were buying more healthful food as a result of the changes the government made," said Tatiana Andreyeva, an associate professor at the University of Connecticut and director of economic initiatives at the Rudd Center.
But while we fight to keep patients alive, we also stand on the front lines of the battle to prevent medical emergencies by encouraging people to adopt healthful habits and, when needed, to sacrifice for the greater good.
For a healthful dessert, try a sweet cherry milkshake for two by blending together 1 cup frozen pitted dark sweet cherries; 2/3 cup plain 0% fat Greek yogurt; 1 teaspoon lemon juice; and a couple ice cubes.
Those, along with foods processed to help preserve and enhance nutrients and freshness of foods at their peak -- such as canned tuna, beans and tomatoes, as well as frozen fruits and vegetables -- are healthful and offer important nutrients.
And if you don't live in a big city or near an exercise facility, a healthy lifestyle -- including daily exercise, less sedentary behavior, better sleep and a healthful diet -- will help keep you lean, regardless of your environment.
"No studies have shown that vegan (or other vegetarian eating patterns) improve health or athletic performance compared to healthful omnivorous eating patterns," says Tanya M. Halliday PhD, RD and an assistant professor at the University of Utah says.
"How much does Starving Children or whatever it's called need?" he asks, referring to Karen's nonprofit, which is actually called Hungry Kids and features a program in which students learn about healthful eating from actors dressed as vegetables.
That said, it is possible to be vegan and eat a healthful, well-rounded diet, you just have to be smart about it and weigh the potential health ramifications with what you perceive to be the benefits, Davis says.
In fact, the researchers found that "those with close social ties and unhealthful lifestyles (such as smoking, obesity and lack of exercise) actually lived longer than those with poor social ties but more healthful living habits," Mr. Robbins wrote.
Mr. Johnstone was at the time the chief operating officer of the start-up he founded, Blissmo, which delivers organic and healthful products to consumers; Mr. King was doing postdoctoral work in physics at the University of California, Berkeley.
True to Becerra's trademark style, the menu comprises vibrant and healthful offerings: crisped quinoa and a turmeric-poached egg, lemon-vanilla and black lava salt focaccia — and yes, grain bowls — with a strong focus on seasonality and global influences.
It's not that they're more healthful than other options; instead, the idea is for companies to buy these white-label snacks for their offices, then re-invest a percentage of their sales into social responsibility programs chosen by employees.
You want to focus on the issues and consume healthful, sustainable intellectual nutrition, but every time you swipe through your phone you know that the informational equivalent of chicken parmigiana with a funnel cake chaser is simply a tap away.
For the first time since the 1980s, when five-year updates to Dietary Guidelines for Americans were first issued, they specifically mention that moderate consumption of coffee – a couple of cups a day — can be part of a healthful eating pattern.
While the food market is huge (everybody's gotta eat) the competition for customers is steep, including other health-minded meal kit companies like Green Chef, Purple Carrot and Plated, as well as gourmet grocers and restaurants offering "healthful options" to diners.
"These foods may have artificial ingredients -- such as the artificial colors yellow No. 6 or red No. 40 -- or other chemical additives, such as the artificial sweetener acesulfame potassium, making them more processed and potentially less healthful for you," Newgent said.
Over healthful green smoothies in a Des Moines coffee shop, I sat down with Sanders to discuss his health, his economic agenda and his hope to become a 21st century version of the president of his infancy, Franklin D. Roosevelt.
Healthful plant-based foods include whole grains, fruits, vegetables nuts, seed and legumes, while an unhealthful plant-based diet could include refined carbohydrates like bagels and muffins, starchy vegetables like potatoes and French fries and sugary foods like cake and cola.
The engineers had bickered our first awakening about the materials onboard the Orpheus 1, sure throughout their speech that if we wanted to we could push on into known planets with healthful atmospheres and leave behind the stuff of earth.
"If you take a 1-minute movement break and instead of going to the bathroom closest to your desk, you go to the bathroom furthest from your desk, maybe that's enough to help you accrue this healthful activity," he said.
OSHA inspectors, who handle cases involving health-code violations in correctional facilities, focus on the legal responsibilities building managers and related staff members have to ensure that jail and prison employees have a safe and healthful workplace for prison employees.
"I would think that people would put betting on horses and playing bingo on a par with a right to a healthful environment," said Peter M. Iwanowicz, executive director of Environmental Advocates of New York, a nonprofit lobbying group based here.
He marketed his cellophane-wrapped, mass-produced bread as healthful and dependable, in contrast to the traditional French rolls, or bolillos — common at Mexican breakfasts — that were unavailable intermittently during frequent labor disputes and that sometimes originated in unhygienic bakeries.
But in addition to creating relatively healthful desserts, she can also be highly sophisticated in her approach, using goat cheese and spelt flour in rugelach, and tinting rainbow cookie bars with subtly shaded matcha powder instead of the usual neon hues.
If you're serious about losing or maintaining weight, you'd be wise to learn the size of a healthful portion of various categories of foods and treat what is typically served in restaurants to individual diners as servings for two or more.
Modern science shows that the dandelion is generally good for you, as well as high in vitamins A and C. I'm not a nutritionist, but even the briefest research on the topic suggests we should all be eating more of this healthful green.
Giusti is the CEO and founder of a three year old company called Brigaid, which aims to make school food from fresh ingredients — not frozen boxes and cans — providing tasty, healthful meals while still adhering to an exacting set of federal nutrition guidelines.
The city can be tough on extroverts who have made it into February with their healthful resolutions more or less intact: if you're still attempting to cut back on booze, going out with friends is risky—one drink inevitably leads to another.
It's often easiest to get the least healthful foods, so it's no wonder that studies show that more SNAP dollars go toward junk food, like processed meats and convenience foods, than the vegetables, legumes, fruits, and grains that the Dietary Guidelines actually recommend.
A meal kit startup with a focus on healthful recipes and organic ingredients, Sun Basket, has just raised $9 million in series C-2 round of venture funding led by Unilever Ventures, with Baseline Ventures and Founders Circle Capital joining the round.
"Many young adults feel OK, or they're willing to think—I'm OK now, I will make healthful choices later when I'm older," said Dr. Andrew Moran, senior author of the study and a researcher at Columbia University Medical Center in New York City.
The lead author, William J. Chopik, an assistant professor of psychology at Michigan State University, said that a happy spouse provided social support and encouraged you to eat a healthful diet and to get exercise, all of which can contribute to good health.
The low-gravity red lettuce was as healthful as its counterparts grown on Earth and even contained somewhat higher levels of compounds known as phenolics, which are believed to be healthy for the people who eat them because they act as antioxidants.
When completed next year, the 22,2500-square-foot "food campus" will house a kitchen large enough to prepare as many as 13 million meals a year, healthful entrees that these days include quinoa burgers, turkey tender Parmesan and sweet potato lentil soup.
Dr. Biswas, whose earlier research found that patrons are more likely to order healthful items when restaurants are brightly lit and more likely to indulge in dimly lit restaurants, said the findings can help consumers be aware of unconscious factors affecting their choices.
Its expanding web of socially minded offshoots includes a refrigerated truck that ferries produce from isolated farms to the restaurant, a street-food tour of venders whom Ayoroa has mentored, and an initiative to provide healthful school lunches to kids on the altiplano.
Even as many cannabis growers, distributors, and consumers from the previous black-market industry continue serving jail and prison sentences around the country, new investors in legal markets are trying to tip the scales of cannabis perception directly from 'criminal' to 'healthful,' or even 'couture.
"It is a day to honor those workers who have died on the job, to acknowledge the grievous suffering experienced by families and communities, and to recommit ourselves to the fight for safe and healthful workplaces for all workers," OSHA said in a release.
MUNCHIES Culture Editor Hilary Pollack spoke to members of the group to understand how they're looking to improve access to healthful eating options for inhabitants of North Minneapolis, one of the worst food deserts in America, a place where there isn't much beyond fast food.
" Dr. Yonetani, who calls herself a "microbe farmer," says that each tablespoon of her finished product contains a billion of the healthful soil bacteria Bacillus subtilis, a count that is "orders of magnitude greater than what you would find in a typical probiotic food.
I thought of this hypothetical lunch Young suggested, and it seemed more expensive, and also less fun... each healthful item a reminder that the body is temporary, we are all slowly dying, and eating a few "good" things will, at best, slightly delay that inevitability.
Beatrice Trum Hunter, a Brooklyn-born public school teacher who transplanted herself in midlife to a sylvan sanctuary, where she compiled what was heralded as the nation's first healthful natural foods cookbook, died on Wednesday in Hillsborough, N.H. Having practiced what she preached, Mrs.
Launched in the 1990s with the promise of healthful food prepared with better ingredients than those at fast-food chains, fast-casuals became the darling of the last decade, driven in part by the effects of the Great Recession, skyrocketing rents and rising food costs.
And while the city has always had a thriving health and beauty scene, there has been a move toward the natural and holistic with shops like CAP Beauty and Clover Grocery, a wave of new healthful convenience stores and Taryn Toomey's crystal-wielding workouts.
A filling meal includes about half a plate of veggies, about 4 to 6 ounces of protein, a portion of starchy veggies or whole-grain carbs sized to meet your needs (often about ½ to one cup), and some healthful fats, such as nuts, seeds, or avocado.
This answer was chosen more than any other, including the charitable activities the foundation actually is engaged in, like combating AIDS in Africa (32 percent chose this answer), providing schoolchildren with healthful food choices (29 percent), and helping girls and women through education and training (43 percent).
More from Voraciously:  A week's worth of fish recipes to inspire you during Lent Bring color and balance to your dinner with these hearty, healthful grain bowls Let spaghetti squash bowls carry savory beans, escarole and sausage to the table lifestyle food voraciously lifestyle food voraciously
Abraham Lincoln was the first to set aside a national day of Thanksgiving in 1863, encouraging the American people to give thanks for the "blessings of fruitful fields and healthful skies" and the progress the nation continued to make despite the tragedy of the Civil War.
"The strongest pattern in the data was that low-income individuals tend to live longest (and have more healthful behaviors) in cities with highly educated populations, high incomes, and high levels of government expenditures, such as New York, New York, and San Francisco, California," the authors write.
The oil's healthful properties were identified in the 19th century, as a cure for rickets, which is caused by a deficiency of vitamin D. Cod liver oil became a major industry in Norway and, from a clinical point of view, there was a very positive feeling around fish oil.
Read more:Followers of the high-fat, low-carb keto diet are shunning 'some of the most healthful foods on the planet,' a kidney doctor says14 photos that show the surprising amount of salt in America's favorite condiments7 signs you have high blood sugar even if you don't have diabetes
However, data has shown sales of plant-based groceries have increased, which points to a growing interest in healthful eating and environmentalism, plus greater access to plant-based substitutes for meat and dairy products as seen in the success of start-ups like Beyond Meat and Impossible Foods.
The measures will come as no surprise to people familiar with the healthful advice that has been offered in this column for many years: Adopt a wholesome diet (details to follow), get regular exercise, avoid or reduce excess weight, get adequate quality sleep, minimize stress and don't smoke.
Or was it like a handful of raw unwashed kale, full of vitamins and fiber and all of your essential silts and dirts, a truth you needed to eat and accept but imbued with a kind of complex plant-ness that's intriguing and healthful but not especially tasty?
"Training smarter and more consistently and eating a healthful diet would give most people far more improvement in exercise performance than taking baking soda," says Ted Weiss, PhD, professor in the department of nutrition and dietetics at Saint Louis University, who has studied baking soda's effects on muscles and performance.
Without any requirement to offer healthful foods, many SNAP retailers have no reason to stock their shelves with fresh fruits and vegetables — which spoil more easily than processed, shelf-stable foods — leading to food deserts that further limit low-income Americans' access to the foods that can keep them healthy.
It is critical that we increase these benefits to a level that matches the realistic cost of a sustainable healthful diet for families experiencing food insecurity, and that we fill the gap for those who do not qualify for benefits but who still struggle to put food on the table.
Behavioral scientists who ran a series of lab studies and real-life field experiments found participants selected more unhealthful or calorie-laden items like red meat and cake when the ambient music was loud, and were more likely to choose healthful items when softer music was played in the background.
There&aposs nothing particularly healthful, for instance, about the homeopathy aisle — a section of Whole Foods&apos Whole Body Department that sells 19th century pseudoscience masquerading as cold and flu remedies — or the shelves filled with supplements and probiotics making claims that often don&apost hold up to scientific scrutiny.
The study tracked 43,685 women, ages 50 to 77, and found that those who rarely consumed wine, coffee, olive oil and vegetables and who regularly drank sodas and ate red meat or refined grains were 29 to 41 percent more likely to be depressed than those who followed a more healthful diet.
As Congress prepares to renew the standards and increase critical funding to help schools update and modernize their kitchens, we need to remain committed to the progress that has been made to strengthen the nutritional integrity of our meal programs and be resolute in encouraging, educating and modeling healthful eating habits for our students.
She's examined the role that race plays in food marketing in research articles like "To Choose (Not) to Eat Healthy: Social Norms, Self‐Affirmation, and Food Choice," and finds that brands perpetuate racial stereotypes about food consumption by marketing healthful foods to white audiences, and fast and junk foods to black and Hispanic people.
The market research firm NPD Group says that 2390 percent of the customers purchasing them are meat-eaters who believe the products are more healthful and better for the environment, said Darren Seifer, an analyst at NPD, which recently predicted that plant-based meats will have staying power because of their popularity with millennials.
Part of what nags me is that I'm just not as healthful now as I was then; I can blame injuries, invisible, slow-to-heal wounds in my wrist and then knee and then foot that shut down my running routine and kept me out of the yoga studio, but I know it's not just that.
In her history of self-care for Slate, Aisha Harris writes that self-care began as a medical concept used to encourage patients to exercise healthful habits, was taken up by civil rights activists as a way of bringing health care to disenfranchised communities, and began to enter the mainstream during the wellness movement of the '90s.
Overnight Health Care: Trump reportedly lashed out at health chief over polling | Justices to hear ObamaCare birth control case | Trump rolls back Michelle Obama school lunch rules MORE are working hard to pack school lunch programs with less healthful, higher calorie, and more fattening foods that contribute to obesity to serve the interests of big business.
In its position paper on vegetarian diets, the Academy of Nutrition and Dietetics, the nation's largest organization of dietitians, said a plant-based diet is healthful and nutritionally adequate for pregnant women, as long as there's appropriate planning, since pregnant women who don't eat meat may be at risk for deficiencies in certain nutrients, especially iron and vitamin B12.
In the lawsuit filed on Friday in First Judicial District Court for the county of Lewis and Clark, the 16 young people, ages 2 to 18, say the state violates their right to a "clean and healthful environment" under Montana's Constitution by facilitating the increase in greenhouse gas emissions that drive climate change, despite knowing its dangers for half a decade.
Because the future of the race depended on it, we also promoted a kind of each-one-teach-one mentality: Encourage teenagers in your orbit to just say no to sex and educate all the "sisters" in your life (read: your less-educated and less-privileged friends and family) about the importance of prenatal care and healthful habits during pregnancy.
The fact that more people — especially independents — think the charity sets up lucrative speaking engagements for the Clintons and manages the family's personal finances than think it provides healthful lunches to school children is an indication of how willing people are to believe that even though it's a charity — because it's a charity set up by the Clintons — there could be tangled alliances at play.
Sugar is a dangerous carb, but not all others are like itRead More: Followers of the high-fat, low-carb keto diet are shunning 'some of the most healthful foods on the planet,' a kidney doctor saysThe healthiest fats in the world are not from animals, they're from plants Greeks, Romans, and other populations around the Mediterranean sea have known this intuitively for centuries.
It was a meadow high in the mountains where the cowherd brought all the cows from the valley to spend the summer eating the healthful upper grass, but I was being the world-famous ice-skating star Lucinda in her velvet dress with a skirt that swirled when I did my world-famous pirouette and I couldn't listen to what my father was explaining.
Since people who eat organic food tend to be health-conscious and may benefit from other healthful behaviors, and also tend to have higher incomes and more years of education than those who don't eat organic, the researchers made adjustments to account for differences in these characteristics, as well as such factors as physical activity, smoking, use of alcohol, a family history of cancer and weight.
Reader Question • 60 votes Red wine is probably better for you than grape juice because the fermentation process involved in making wine changes the makeup of the juice, and the skin of the grape, which is loaded with healthful antioxidants, is more likely to be used in the winemaking process, said Dr. Antonia Trichopoulou, a professor and director of the World Health Organization Collaborating Center for Nutrition at the University of Athens School of Medicine in Greece.
But there are perfectly nutritious, more-processed versions of these things, such as frozen fruits and vegetables (which are picked at the peak of freshness and actually even more nutritious than fresh fruit that's had to travel a long distance to your store or has been sitting in the produce aisle for a while) and low-sodium canned beans (which are so much easier than dealing with dried beans that you'll end up eating these healthful legumes more often).

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