Instead of my alertness ebbing and flowing with my stimulant intake, it was steadier, higher level of alertness.
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It points to four studies into drowsy driving that show how "alertness maintaining tasks," such as games and talking can improve driver alertness.
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The flights will carry around 50 passengers and crew, with researchers from the Cooperative Research Centre for Alertness, Safety and Productivity (Alertness CRC) and Sydney University's Charles Perkins Centre studying the impacts.
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By isolating alertness with a low-light/caffeine control group, researchers concluded that it was not the lights per se, but rather the alertness that they create, that makes dining decision more... enlightened.
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Caffeine is a stimulant that can improve alertness and mood.
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A heightened sense of alertness has set in, as well.
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And if we lessen our alertness, we could be again.
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Mr. Isbell has conditioned his fans to this level of alertness.
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The result: a rush of energy, alertness and high-flying mood.
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At speed, it gains a laser-alertness I haven't encountered before.
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Metabolically, the alertness of dorveille differs from the taut insomniac variety.
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Researchers will track passengers' alertness and their moods throughout the flight.
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When we're awake, the movement is from higher to lower alertness.
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Alertness is the causal factor, according to the authors of the study.
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Breathing becomes rapid, and the extra oxygen in the brain increases alertness.
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He says this chemical boosts many aspects of cognition by improving alertness.
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Overall, the participants experienced decreased "vigilant attention and subjective alertness" before bedtime.
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It also measured other things like alertness, heart rate and blood pressure.
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Yeah, the creaky doors and stumbling footsteps initially invoke alertness not relaxation.
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Researchers monitored pilots' brain waves, melatonin levels and alertness during the flight.
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SafeTALK (Suicide Alertness for Everyone) training helps them recognize thoughts of suicide.
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It also increases alertness, which seems to make exercise feel less strenuous.
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It was the sort of alertness a musician could be proud of.
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She had LinkedIn connections to well-seasoned China scholars, which lowered my alertness.
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When we think about alertness or level of consciousness, concerning signs are not subtle.
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Being in that state of hypervigilance—a state of heightened alertness—can be exhausting.
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The award citation praises Atwood's "political awareness and alertness for developments beneath the surface".
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New studies highlight the benefits of controlled breathing, like reducing stress and increasing alertness.
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There's lots of research that caffeine can boost alertness, increase power, and reduce fatigue.
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DEFCON 1, or Cocked Pistol, is the U.S. Armed Forces' highest state of alertness.
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Even researchers at NASA believe a 40-minute nap can improve alertness and performance.
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This legal drug can boost alertness, cognitive performance, and even improve short-term memory.
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He argues that we live in a state of profound uncertainty and heightened alertness.
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Just after the events of that day, I imposed a kind of alertness on myself.
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Our core body temperature also follows an internal rhythm, producing sleepiness or alertness much later.
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Your body will be healthier and, according to experts, your memory and alertness will increase.
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Ford is also developing a nonintrusive method of measuring brain waves to determine driver alertness.
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"It's gonna give you a much keener alertness, and mental awareness as well," Bang says.
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This hormone reduces alertness and helps signal to the body that it's time to sleep.
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Ellard asked about the good things that happened to me during my week of alertness.
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Studies show that controlled breathing exercises reduce stress, increase alertness and strengthen the immune system.
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Some inmates lose the ability to maintain a state of alertness, while others develop crippling obsessions.
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Perfumes that instill feelings of calm or alertness via memory, then, are potentially just as powerful.
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"Investors should remain clear-headed, increase their alertness and guard against being cheated," the statement said.
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Yet, no matter how much one trains, law enforcement retains a persistent alertness, always on guard.
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It is an age of enlightenment and anger, of fear and frustration, of activism and alertness.
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Their contrasting qualities of movement — Ms. Whelan's angular alertness, Mr. Brooks's rounder softness — keep it interesting.
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In the next phase, the Bruins focused on Level 2: self-control, alertness, initiative and intentness.
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But his diffidence goes hand in hand with sensitivity, hyper-alertness and a scorpion-tailed wit.
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He drank prodigious amounts of alcohol to dim his heightened alertness and to muffle his sorrows.
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The band measures electronic brain waves and translates them to a measure of alertness or fatigue.
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You thrash around, hoping to move from the plane of slumber to the plane of alertness.
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Mr. Martineau played sensitively, with special alertness to the dissonant elements that activate Schumann's harmonic language.
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This is why smokers feel a rush of alertness, composure, and ease when they light up.
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Tea contains caffeine which, although it improves mental alertness, can also cause anxiety, insomnia and other problems.
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I could really feel the lack of sleep starting to affect my alertness, energy level, and mood.
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It is a central nervous system stimulant that increases alertness, relieves fatigue and improves concentration and focus.
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It reduces anxiety and inflammation, improves cognitive functions like memory, attention, and alertness, and helps regulate mood.
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Perhaps it's the soundscape, since water and, especially, birdsong have been proven to improve mood and alertness.
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Flakka is a stimulant, which increases alertness, attention and energy, according to the National Institute on Drug Abuse.
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He kicked a flexed foot into the air or whipped into brisk parallel pirouettes with an agile alertness.
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But her girls' eyes are bright and tingling, wonky and uneven with the alertness of the very young.
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Mr. Stillman's script accordingly abounds in rapid-fire sallies of verbal wit that require and reward maximum alertness.
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Also, studies have shown that mental alertness increases with the acquisition of a new language regardless of age.
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The ice cream eaters' brain activity also exhibited more high-frequency alpha waves, which correlate with heightened alertness.
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Sufferers can experience vivid flashbacks, intrusive thoughts, alertness, anxiety, and overwhelming feelings of sadness, guilt, anger, or shame.
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Similarly, drinking energy drinks containing caffeine before exercise can improve mental focus, alertness, anaerobic performance and endurance performance.
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Others can drink the same amount of coffee and report increased alertness but no jitters or sleep disruptions.
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Another study exposed subjects to a bright white light when they woke up and found alertness improved dramatically.
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If his current social commentary has a common thread, it's an alertness to how economics colors every issue.
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That intensity, coupled with their alertness and discipline, evokes another type of drill — that of military men-in-training.
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Increased GABA and serotonin activity inhibits norepinephrine—a neurotransmitter involved in alertness and anxiety—which calms most people down.
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Anecdotally, people also report that psychedelics like psilocybin can be taken in micro-doses to improve concentration and alertness.
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"Napping helps raise levels of alertness and can help with memory," says clinical psychologist and sleep specialist Michael Breus.
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"In anemic people, chewing ice increases oxygen in the brain, resulting in a feeling of greater alertness," she says.
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While "physiologically arousing" does address sexual stimulation, the definition also refers to an individual's attention, awareness and alertness levels.
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She had gone to her room and laid staring at the ceiling in a state of high, thrumming alertness.
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As an additional safety measure, internal sensors will monitor facial expressions and body language to gauge concentration and alertness.
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By decreasing alertness and increasing reaction time, opioids cause patients to be at increased risk of crashing while driving.
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He has worked with NASA astronauts using circadian science to boost their alertness, and is a partner in Timeshifter.
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A moderate amount of caffeine can wake you up, boost your mood, energy, alertness, concentration and even athletic performance.
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Some hallmarks are technical: a classical clarity, an animal alertness, a penchant for difficult coordinations of torso and feet.
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Countless times a day, you'll have to hold, retrieve, or stow your caseless phone with conscious care and alertness.
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"It really is connected to almost every part of life — to energy, strength and stamina, digestion, and alertness," Weber says.
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"Everyone is alert to the threat of terrorism against aviation assets - that alertness is part of the defence," he said.
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They claim he "failed to maintain a culture of alertness" prior to the mass shooting at the Parkland high school.
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Controlled breathing, like what you just practiced, has been shown to reduce stress, increase alertness and boost your immune system.
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Mindfulness is meant to give you all the alertness and focus that caffeine and fear bring, but without the overreaction.
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But Jeff's disciplined supervisor, played with bone-tired alertness by Mr. Henry, has a strict list of rules and regulations.
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Some experts say that thyroid hormone can serve as a stimulant, lead to weight loss and improve alertness among athletes.
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"Mexico is in a situation of alertness, strengthening our services and capabilities to reach wherever our community is," she said.
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Some Chinese factories have outfitted workers with devices that measure brain-wave activity to monitor their emotional fluctuations and alertness.
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"I would feel this kind of alertness in all of my senses and some kind of radical aliveness," she said.
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The advanced adaptive cruise control provides steering assist and lane-departure control, as well as a driver-alertness monitoring system.
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Yeah, so we look at there's things that are better in this world than just caffeine for short-term alertness.
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For starters, the self-proclaimed adrenaline junkie has ingrained herself in a sport that requires equal parts determination, alertness, and patience.
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It turns out the study participants felt an equal change in alertness, regardless of whether they drank caffeinated or decaffeinated coffee.
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But when people without those conditions take it, it has been linked with improvements in alertness, energy, focus and decision-making.
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When you hit the snooze button and fall back asleep, you lose this alertness and wake up later, tired and groggy.
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But if your eyelids are fluttering during the day, a short nap will eliminate sleepiness and improve alertness for hours after.
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He said other factors, such as the alertness of the locomotive engineer, or driver, could turn out to be more important.
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Head judge Dr. Richard Meen, a Canadian psychiatrist, said CJ had the intelligence and alertness he looked for in a winner.
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Another algorithm, developed by the American military and others, converts the sleep data into a number correlated to the player's alertness.
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They're part of an experiment investigating whether artificial lighting can improve their alertness and sleep, and ultimately result in improved grades.
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Whatever the sensational effect of her confessions to Beuscher, it's the alertness to daily life that makes Plath's letters most poignant.
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In early meetings with potential investors, the company's presentation included a slide outlining the benefits of nicotine, like energy and alertness.
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If you're an addict like me, the drink we're all obsessed with offers no measurable advantage in alertness or energy level.
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Red, for example, can enhance alertness; yellow can improve focus; and blue can reduce the onset of stress-related tension headaches.
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It varies from room to room and changes with the times, a moving target that requires vigilance and alertness to track.
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"Sleep is critical to maintain focus and alertness, to repair and maintain brain cells, to clear out toxic metabolites," he said.
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That's because when you wake up, your endocrine system begins to release alertness hormones to get you ready for the day.
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Within the space of a chapter, Adam's alertness to fraud will come to seem a corollary of his own prodigious fraudulence.
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There's also a New Agey dash of adaptogens like goldenroot, putatively to promote alertness and deliver a slight pick-me-up.
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And yet, I also detect Meyer's alertness to the chaos waiting to break through – unexpected and imminent – in our daily life.
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A drink made from soma-haoma bestowed alertness, strength, virility, insight, healing, and even immortality when it was drunk in ritual settings.
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This means they're digested fast and enter your bloodstream quickly, providing that sugar high that helps jump-start your energy and alertness.
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Their latest findings continue this research, focusing more on how these neurons affect breathing, emotional states, and alertness, which scientists call arousal.
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Then I stopped shooting crime when the heroic newspaper L'Ora closed, and also because I'd lost the physical alertness required to report.
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They variously lessen pain, increase alertness, speed up recovery and encourage the production of muscle mass or oxygen-carrying red blood cells.
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Halcion, which first appeared on the market in 1983, is a drug that affects receptors in the brain involving anxiety and alertness.
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Pres Tony Utano: "This could have been a terrible tragedy if not for the alertness and professionalism of our Train Operator." pic.twitter.
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"Blue light decreases production of melatonin, suppresses delta brain waves which induce sleep and boost alpha waves, which create alertness," he adds.
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A 2008 study supports this idea and found that L-theanine has a significant effect on the general state of mental alertness.
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If someone frequently flexes his muscles or snoops around near your house, shouldn't you raise your alertness and improve your defense capabilities?
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But the back-to-back impacts of Hurricanes Harvey and Irma have the NRCC at Level 1, the highest level of alertness.
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In every other respect she gives no indication of frailty, speaking in an emphatic voice and engaging colleagues with a fierce alertness.
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Other research suggests that just thinking you slept well the night before—even if you didn't—improves both alertness and cognitive performance.
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Bingo makes me feel like I'm an active participant who, with a combination of luck and alertness, has a chance of winning.
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Studies have shown that controlled breathing, even when you're not competing in the Olympics, helps to both reduce stress and increase alertness.
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Like war poems, jail poems are often especially vivid because alertness, in brutal and alien fashion, has been forced on the speaker.
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The way they moved and drove and spoke—their visible fatigue spiked with animal alertness—signalled an instinctive grasp of the environment.
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A nap "can help with alertness and perception and cut through the general fog that creeps in during the day," researchers conclude.
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It can boost alertness, she said, but she recommends a somewhat cooler, not cold, shower to avoid raising your body temperature dramatically.
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I'm not sleepy by the end, but the trade-off for the alertness is a low-level unease that can last for weeks.
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The terrier label is on account of their very terrier-like attributes, such as their face, quickness, alertness, and their lean, muscular body.
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He gave the troops rifles and machine guns as souvenirs and ordered them to maintain "maximum alertness," according to North Korean state media.
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Morley found it difficult to comprehend a world in which gangs, violence, endemic poverty and constant alertness—bordering on paranoia—are the norm.
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The respite of taking time off can increase work performance by as much as 80%, researcher Mark Rosekind of Alertness Solutions told CNN.
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A player with a score of around 90 on the 100-point scale has about a 10 percent reduction in alertness — nothing serious.
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To objectively measure the pilots' alertness and adaptability to the long flight, each was outfitted with an EEG headset to measure brain activity ...
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Their commitment to the idiosyncrasy and unpredictability of their characters creates an unusual kind of suspense, a slightly uncomfortable kind of increased alertness.
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Any nap, however, can help with alertness and perception and cut through the general fog that creeps in during the day, experts said.
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Those who pay for blind spot warning, driver alertness monitoring, lane departure warning, night vision, or parking assistance systems save nothing at all.
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Freestyling is about alertness, timing and wit — it can provoke anxiety for spectators when it's not done well, but Mr. Ambudkar rarely falters.
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Pick up some essential oils, and create mood-boosting blends that she can use to inspire joy, serenity, alertness and even soothe PMS.
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Read Sheriff Israel's CNN interview "Sheriff Israel failed to maintain a culture of alertness, vigilance and thoroughness amongst his deputies," the letter said.
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This in turn amplifies our alertness toward what appears on our screens, especially if the advertisement is well-curated and fits a need.
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So for example, taking a short walk in the morning has as huge impact on synchronizing the brain clock and improving arousal and alertness.
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The company is making lofty claims of "Increased Alertness and Focus" and "Enhanced concrentration," yet it, ironically, lacked the concentration to spell "concentration" correctly.
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"We must prepare to respond to change in market conditions with greater alertness than ever before," said Finance Minister Yoo Il-ho on Friday.
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Indian time on Tuesday, a time when the alertness of radar system operators is more likely to be lower, an air force veteran said.
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No details have been provided about the perceived threat, but the Netherlands remains one notch below the highest level of alertness for possible attacks.
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Evaluations of alertness and fatigue based on A.I. analysis are already built into several car models, with dashboard warnings for countering stress and anger.
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The vagus nerve connects the brain to many other parts of the body and is involved in many essential functions, including waking and alertness.
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Nine are said to have experienced significant improvements in quality of life, including more normal sleep patterns, increased daytime alertness and better mental functioning.
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Even truck drivers and pilots have public safety laws to protect them with minimum time off to prevent loss of alertness and mental clarity.
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Studies show exercise temporarily boosts alertness, in part because of the accompanying rise in body temperature and the boost of blood to the brain.
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Reconciliation eludes the young couples at the end of R.B. Schlather's chic yet quirky production of "Così," conducted with silky alertness by Harry Bicket.
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Your attempt to hit the sack would clash with something called the "wake-maintenance zone," a three- to four-hour interval of maximum physiological alertness.
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South Korea's military has upped its level of alertness following the event, but as of yet, there has been no official comment from North Korea.
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The majority of TUEs granted to American athletes in 219 were for stimulants—normally administered to people with ADHD—which can enhance endurance and alertness.
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Because of how it affects circadian rhythms, the time transition has a similar impact to jet lag: decreased concentration, alertness, performance, information and memory recall.
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But fast metabolizers often experience something very different with coffee: an immediate spike in alertness followed at times by a relatively quick dip in energy.
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Mr. Chalamet is slight and pale, a bundle of boyish energy and birdlike alertness, with a delicate face topped by a black tumble of curls.
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That feeling and control of where we are in space is important right now; dancers, through years of training and sensorial alertness, grasp this inherently.
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A blood clot had crawled up one of the vessels in the back of his brain, blocking blood flow to the area that controlled alertness.
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While many, including Musk, use caffeine to boost alertness and overcome sleepiness, this stimulant is not effective in helping people make higher level executive decisions.
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Cooler, bluer lighting tones help alertness while the cabin will be bathed in warmer tones before travelers are encouraged to go to sleep, Capps said.
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A proliferation of new technologies and forms of conflict, including terrorism and cyberwarfare, have pushed us into a state of profound uncertainty and heightened alertness.
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Studies have shown that chewing gum is associated with improved alertness and the ability to process new information, though the results are far from definitive.
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Their experience comes across as a state of constant, paranoid alertness; even little things, like a dropped teacup at an ambassadorial function, freak them out.
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The urban aspect of Voisine's paintings underscores his alertness to everyday sights and how they might inspire the forms that he places into his paintings.
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If a scrim of nostalgia threatens to obscure the photographer's compositional acuity and preternatural alertness to his subjects' self-possession, these Kodachrome slides dispel it handily.
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Many develop a kind of hyper-alertness, reacting strongly to perceived threats, and they can also suffer from reduced cognitive ability for a period of time.
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A demonstration of what's possible Vagus nerve activity is "important for arousal, alertness and the fight-or-flight response," wrote Dr. Angela Sirigu in an email.
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The ministry said it had increased the level of alertness at hospitals and among ambulance units in Gaza, in anticipation of a possible escalation of hostilities.
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The police commissioner, James P. O'Neill, said at a news conference on Wednesday that the heightened alertness was exactly what the city needs at this time.
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With Steve Swallow, a longtime peer, on electric bass guitar and Joey Baron, a newer colleague, on drums, it's a group predisposed to alertness and buoyancy.
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With Steve Swallow, a longtime peer, on electric bass guitar, and Joey Baron, a newer colleague, on drums, it's a group predisposed to alertness and buoyancy.
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Earlier this year, the Crowne Plaza Atlanta-Airport tested adjustable lighting in the rooms to allow guests to dial up alertness or dim to resting mode.
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On top of that, we know that infections can act on certain parts of the brain that have to do with alertness and awakening, Dr. Ruiz says.
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I need to be alert during meetings, but I can't be achieving that alertness the way I used to and I don't like the taste of coffee.
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MDMA also increases production of the antidepressant hormone serotonin, which helps explain the drug's mood-boosting effects and its ability to heighten feelings of awareness and alertness.
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The ritual, she told the AP, is designed to spike her alertness level so she's ready to put herself on the line while going down the hill.
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The primary purpose of the flight is to gather empirical data into how the ultra-long flight time affects pilots alertness and rest compared with shorter flights.
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Jack still goes to therapy, but his mom thinks that Empower Me gives him an alertness in and out of school that 18 years of sessions didn't.
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Generally, catnaps that are approximately 15 to 20 minutes are fine, experts say, and may reduce fatigue; boost creativity; increase alertness; jumpstart cognitive performance; and improve mood.
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He has found that music can stimulate brain waves associated with arousal and alertness, and can alter the synchronization of powerful brain pulses associated with muscular activity.
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Try a combo One study found that a mix of caffeine, bright light and face washing with cold water helped jump-start alertness after a short nap.
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Marrache, a 48-year-old businessman with a pale, shaved head and an air of quiet alertness, made frequent visits as a child to Aleppo's Old City.
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My colleague Alan Feuer, who as an in-house court reporter did not have to wait in line, was dubbed Ojo Abierto ("Open Eye") for his alertness.
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Qantas is teaming up with researchers to study sleep patterns and alertness of travelers and crew members, in an effort to limit the impact of jet lag.
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My routine is antithetical to good "sleep hygiene"—the variety of practices and cultivated habits developed to maximize sleep quality and mental alertness throughout the following day.
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It's over for you, drunk drivers: Volvo announces it will build inward-facing cameras into its new cars in the next decade to monitor driver alertness and attention.
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Numerous studies have shown that blue light keeps people's pineal gland from releasing melatonin — the hormone that reduces alertness and signals to the body it's time to sleep.
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As anti-Semitic incidents surged and Jews were leaving Paris, I thought again of my grandmother's alertness to her moment in history, how such hypervigilance saved her life.
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A young woman alone, she appears defenseless to this stranger, an easy target — until she snaps to alertness and springs on him with a violence that's almost feral.
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Schiff's poems, with their Hitchcock-like distrust of appearances, their alertness to hidden binds and snares, offer something few poets ever discover: a vision of the whole world.
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To land somewhere unfamiliar is to force yourself into alertness, to redraw whatever maps you have, to set the stage for creativity more than mere pattern-matching productivity.
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Transcendental Meditation involves closing the eyes and thinking of a mantra to help conjure a state of restful alertness that can help people feel calm and less stressed.
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I feed my dog Tassie Purina Pro Plan Bright Mind Adult 7+, which contains enhanced botanical oils shown to promote alertness and mental sharpness in dogs seven and older.
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This emphasis has much to recommend it: ethically in its attention to lived experience, politically in its emphasis on concrete conflicts, intellectually in its alertness to variation and nuance.
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"It's one thing to talk about the alertness to security concerns, but this is a crime that has not even been specifically identified" by the airlines, Ms. Nelson said.
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A study conducted by the pod-making firm MetroNaps found people who took a 20-minute pod naps saw a 30 percent boost in alertness, making them more productive.
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Studies show that alertness, cognitive speed, memory and abstract reasoning are worst around when a person typically wakes up, and best a few hours before he habitually falls asleep.
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Ronaldo is reportedly a fan of cryotherapy, where the body is subjected to temperatures as low as minus 264 degrees Fahrenheit to help muscles recover and to heighten alertness.
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Paul Atchley, a University of South Florida professor who led a study on driver alertness that Drivetime cites, cautioned against any conclusions on Drivetime being drawn before testing it.
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He and others spoke of listening with their entire selves — an alertness that's particularly necessary in a show like "Servant," whose unscripted sections mean it changes with each performance.
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But the pods are made using sativa strands, which are often associated with feelings of alertness, intense focus, and creativity rather than the sleep-inducing effects of indica-heavy varieties.
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A President should be evaluated for "alertness, cognitive function, judgment, appropriate behavior, the ability to choose among options and the ability to communicate clearly," Mohr told a researcher in 22018.
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" According to Merriam-Webster, Kim's obscure insult means "a person in his or her dotage," which is a "state of senile decay marked by decline of mental poise and alertness.
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It's naturally caffeinated leaves give drinkers stimulation in the form of a balanced sense of focus and alertness—with no jitters or post-coffee crash—that lasts throughout the day.
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Outside, a new alertness is in order, one that demands a deep connection to the position and movement of the body — or proprioception, sometimes referred to as the sixth sense.
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The long-term impacts of numbing move us away from the very aliveness we are fighting for, that erotic level of presence, alertness, and feeling our miraculous existence in real time.
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The organizer of the performance, Fausto Ruelas, told the outlet riders could not "be drunk on a horse, ever," adding alertness is essential in order to react to a horse's movements.
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These folks are quick to reference peak brainpower and alertness and will talk on (and on and on) about the ease with which they complete errands and workouts before 9 a.m.
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I decided to try Adrafinil, which is recommended for focus and alertness and is taken every other day, and L-Theanine, which is recommended for relaxation, and can be taken daily.
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Similar benefits like alertness and better motor skills were also reported in a 2017 study of oral cannabis extracts co-authored by Chapman and published in the peer-reviewed journal Epilepsia.
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The second malaise Weisman identifies as blunting Jewish alertness to the peril of the times is the hollowing out of a Jewish identity that is neither uncritically Zionist nor devoutly religious.
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In keeping with the received wisdom, those taking LSD microdoses reported a remarkable increase in feelings of determination, alertness, and energy, as well as a strong decrease in feelings of depression.
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"After all of this, the strongest tool we have available to use is low cost but highly effective: It's the level of alertness of parents, students and community members," he said.
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While we might celebrate the court's alertness to its institutional prerogatives, we should also be aware of the high stakes and risks in this clash between the executive and the judiciary.
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Rajnath Singh, India's home minister, also praised the women, saying that it is no small feat for such young officers to perform with a high level of alertness, attention and efficiency.
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Gold, along with a small group of set designers he works with again and again, makes the space of the theater feel unfamiliar in order to prod the audience into alertness.
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And research backs me up on this: The sounds of birds singing can actually stimulate the brain's emotional centers, giving us those warm fuzzies along with added benefits of alertness and concentration.
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"The neonates of heavy-marijuana-using mothers had better scores on autonomic stability, quality of alertness, irritability, and self-regulation and were judged to be more rewarding for caregivers," the study said.
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A researcher who will be on board the flight has revealed that her team will be testing pilot alertness and performance, as well as sleep levels and the impact on passenger health.
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They air their opinions with the aplomb of thinkers who relish the English language, roll its tones and innuendos about their tongues and have the alertness to listen as well as speak.
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Caffeine is, of course, one of the world's most popular mind-altering substances, used by millions of us to jump-start our sluggish morning brain function and goose alertness throughout the day.
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Plus, like sage, sandalwood boasts more than just a proven ability to nix breakouts and calm angry, irritated skin: The oil is said to promote alertness and reduce anxiety when used in aromatherapy.
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In World War II, the Nazis took methamphetamine to stay alert and enhance performance— calling the speed an "alertness aid" and "a miracle pill," according to Nobel-prize-winning German author Heinrich Boll.
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"Relaxing" is the absolute last word I would use for the experience of biking to work, but being forced into early-morning alertness turned out to be a surprisingly wonderful thing for me.
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As Henry, he never smiles, but he's sly and quizzical and engaged, with a look of woodland-animal alertness that reminded me of the young Leonardo DiCaprio (remember him in "This Boy's Life"?).
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Unlike multitasking — juggling activities of similar importance that don't require too much cognitive processing — C.P.A. is a state of alertness during which you're motivated by the desire not to miss out on anything.
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But she's wilier than you expect, bringing to the part the same vulpine alertness to opportunity she demonstrated as a political Eve Harrington type in "The City of Conversation," also by Mr. Giardina.
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But lunch hours and coffee breaks can be great times to duck out, and your increased productivity and alertness will be all the evidence you need to make your case to inquiring bosses.
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"We have increased our intelligence and security alertness ... because of signs some bad elements could want to cause insecurity in the camps," said Musiho Abubakar, the police commander in Uganda's northwestern Yumbe district.
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Before their 17-hour flight to London from Perth, Qantas passengers in premium cabins can use the international transit lounge, which includes "body clock intervention light therapy" in its bathrooms to increase alertness.
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Whatever its occasional pandering, "Better Living Through Criticism" mostly exemplifies the rhetorical virtues it so enthusiastically celebrates as being peculiar to the critic: attentiveness to detail, alertness to context, a hunger for larger meanings.
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For a while, I wondered if my family's recent loss of both my beloved grandmother and my 28-year-old cousin (who was brutally killed by gun violence) contributed to detonating my wary alertness.
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"Our military has strengthened surveillance and alertness readiness in cases of additional provocation by North Korean military and is maintaining all readiness posture while we are tracking and monitoring related situation," the statement read.
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Dr. David A. Greuner, a cardiovascular surgeon in New York City, added that any time of day that you exercise and get your blood pumping, you'll increase alertness for at least a few hours.
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White is better than McFeely in grasping Grant's commitment to justice, which turned him against Lincoln's virulently racist successor, Andrew Johnson, but a little of McFeely's alertness to ambition would have enriched this story.
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As Fadiman detailed at a psychedelic science conference in San Francisco earlier this year, the volunteers mostly reported increases in feelings of alertness, energy, and determination, as well as a significant decrease in depression.
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One of the most-quoted studies on this topic found that in young adults, a water loss amounting to 1 percent to 2 percent of body weight can lead to reduced alertness and concentration.
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It has the power to change your brain chemicals, especially dopamine, which can boost alertness and concentration, says Robert Graham, MD, co-founder of FRESH Med, an integrative health practice in New York City.
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Surreal memes often pay homage to surrealist art, an early 20th century tradition that aimed to "break the mold of what people were expecting to the point of shocking them into alertness," Milner explained.
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"It said that scientists from Monash University would monitor "crew melatonin levels before, during and after the flights" and that pilots would "wear an EEG (electroencephalogram) device that tracks brain wave patterns and monitors alertness.
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The low/slow spoken vocal with the slower, steady, deep underlying beat is the strongest potential ASMR trigger, but there's also a screaming/screeching/cawing noise in this track that promotes alertness rather than relaxation.
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The only smart drug that, following a 2015 study, was deemed both safe and effective—alertness-enhancer modafinil—is still prescription-only and has been criticised by some commentators as a form of brain doping.
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In other sleep phases during the first night, and with other tests, there wasn't any difference in alertness or activity between the two hemispheres of the brain, the researchers report in the journal Current Biology.
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For the study, researchers asked more than 2,000 303th to 12th graders in the Fairfax County, Va., public schools about sleep and daytime alertness or sleepiness, as well as things like task completion and planning.
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According to Mr. Rosekind, studies with airline pilots show that those who took a nap for 26 minutes improved their performance by 34 percent and alertness by 54 percent, compared with those who did not.
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Around 20 minutes of brisk walking on a treadmill could boost your brain&aposs focus and alertness as much as your daily brew, according to a study published in December 2019 in Nature Scientific Reports.
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Extra security around Schiphol started on July 30, although the Netherlands' Coordinator for Security and Counter terrorism has kept the nation's threat level at "substantial", one notch below the highest level of alertness for possible attacks.
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The authors of the study speculate the reason that physical activity is so good could be that it spurs the brain to produce chemicals that help control mood, sleep and alertness, such as serotonin and dopamine.
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For drivers, the Cullinan is loaded with night vision (that includes a "nighttime wildlife" setting), an alertness assistant for when you're tired, a four-camera parking system with panoramic view, and Wi-Fi and entertainment systems.
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Like the New York flight, the London test will serve as a data-gathering mission, with a team of researchers from Sydney University and Monash University monitoring pilots, cabin crew, and passengers' sleep patterns and alertness.
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Especially with you, given your hyper-alertness to all that's around you, but also your ability to pull back from whatever is immediate and contemporary and go to a place—say, Deadwood—where your characters exist.
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Move your workspace closer to the window if you get plenty of natural sunlight; not only is it easier on the eyes, but research has shown it can decrease depression and improve mood, energy and alertness.
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It&aposs a high-tech vehicle that comes loaded with sensors that can see the car&aposs surroundings, a massive infotainment system, and the ability to detect the driver&aposs alertness level — among other futuristic features.
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At a nearby municipal retirement home, where a control trial left working conditions unchanged, employees reported increased blood pressure and said they perceived no improvement in their health, peace of mind or alertness, the review showed.
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"Sleep services all aspects of our body in one way or another: molecular, energy balance, as well as intellectual function, alertness and mood," Merrill Mitler, a sleep expert and neuroscientist told the National Institute of Health.
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According to a 2016 study from the Autonomous University of Barcelona, mephedrone users report "euphoria, stimulation, alertness, empathy, sociability, talkativeness, intensification of sensory experiences and light sexual arousal", which makes it sound pretty much indistinguishable from MDMA.
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Foy, as Elizabeth, is crucial to making Crown work: The actress showed a similar observational alertness as the doomed (and ruthlessly clever) Anne Boleyn in Wolf Hall, but here she displays a quick, quiet, enduring, encompassing poise.
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The off-duty police officer who killed the Minnesota attacker reflects that kind of alertness, CNN law enforcement analyst Art Roderick said "No law enforcement officer believes they're ever off duty anymore," Roderick told CNN's Fredricka Whitfield.
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The lucid fifth sonata (1923), like the ninth, is reticent even in its churning passages, and Mr. Bronfman played it with subtle alertness to distinctions of touch: a milky and translucent moment, then a diamond-hard one.
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Ms. Aldana has retained the warmly assured bassist Pablo Menares and brought in the agile, flowing drummer Jochen Rueckert, calling not only on their hair-trigger alertness but also their skills as composers, with two songs apiece.
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Through these cells, bright light seems to affect our mood and alertness in several ways—suppression of melatonin and synchronization of the circadian clock, for instance—but researchers believe they have another, more direct impact on mood.
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Napping can reduce the fatigue, poor alertness and sour mood that comes with insomnia, but spending half the day on the couch will throw off your rhythm, making it harder to get to sleep the next night.
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This small but growing community cites as its inspiration studies that have found some tentative promise for tDCS to enhance memory, alertness, and the ability to learn new tasks, and to decrease symptoms of anxiety and depression.
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Sanofi recommends taking Ambien "immediately prior to bed" and cautions people not to engage in "hazardous occupations requiring complete mental alertness or motor coordination such as operating machinery or driving a motor vehicle" after taking the drug.
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Pilot alertness testsSletten told Business Insider that she will be looking at the amount of sleep the passengers and cabin crew get leading up to the flight and how much sleep they're able to get during the flight.
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Without voice-over narration or expert testimony, the film creates a sense of moral and sensory alertness that is qualitatively different from the literal-minded, journalistic "awareness" that most socially conscious documentaries try to instill in their viewers.
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The Berlin players are a notoriously hard-to-please bunch, but at the concerts I saw last month—one at the Philharmonie in Berlin, two at the Lucerne Festival—they had the eager alertness of a happy orchestra.
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Since most of my time at the office was occupied by meetings, her alertness meant she would frequently sit on my lap and babble at my colleagues — she clearly did not like to be excluded from the conversations.
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German, English, American and Japanese governments gave their military personnel methamphetamine to enhance endurance and alertness and ward off fatigue during World War II, according to the Methamphetamine and Other Illicit Drug Education project at the University of Arizona.
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Last year Britain passed a sweeping piece of legislation which outlaws anything that has "psychoactive effects"—altered perceptions of time and space; hallucinations; changes in alertness; enhanced empathy; drowsiness—along the lines of those provided by older illicit drugs.
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There are many variations that work by stimulating the vagus nerve, or an area of the brain involved in alertness, blood pressure, and heart rate, Briana Borten, clinical ayurvedic specialist and founder of The Dragontree wellness company, told Insider.
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The U.S. Navy announced a series of reforms this month aimed at restoring basic naval skills and alertness at sea after a review of deadly collisions in the Asia-Pacific region showed sailors were under-trained and over-worked.
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"If a person experiences sleep deprivation as a result of environmental odors, (that) produces psychological effects in terms of (lowered) alertness, ability to deal with stimuli and hypertension," said Dennis Shusterman, a medical professor at the University of California, San Francisco.
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The "burst" could include adjusting the seat position for either more alertness or relaxation, as well as adjustments to the warmth of the car's lighting, temperature, music volume and even the scents of lavender or eucalyptus inside the car, Hyundai said.
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Researchers hypothesize that the combination of tones that rise and fall in a song's melody "promote arousal within our system, which in turn may lead to increased alertness," Stuart McFarlane, lead study author, tells CNBC Make It in an email.
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The U.S. Navy announced a series of reforms this month aimed at restoring basic naval skills and alertness at sea after a review of deadly ship collisions in the Asia-Pacific region showed sailors were under-trained and over-worked.
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The questions were relevant not just to flies: All organisms, including humans, operate on 19753-hour rhythms that control not only sleep and wakefulness but also physiology generally, including blood pressure and heart rate, alertness, body temperature and reaction time.
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One of the main economic benefits praised by proponents of driverless vehicles is that they will not be limited by human boundaries and can do things like operate 24 hours in a row without a drop-off in alertness or attentiveness.
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"She does have a poetic sensibility and an alertness to the world and an attentiveness that I associate with poetry, so I was interested in what prevents her from finding her voice, and what prevents people from hearing it," Townsend said.
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What We Found Current and former pilots at Lion Air recounted dozens of instances, both before and after the crash, in which they felt pressured to fly, despite concerns about the weather, the plane's airworthiness or even their own alertness.
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The e-reader group took an average of 10 minutes longer to fall asleep than the analog folks; they also woke up feeling groggier and it took them several hours longer to reach the same self-reported levels of alertness.
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The Food and Drug Administration, which first approved the drug in 1992, updated the labeling in 2013 to warn that the drug could cause mental impairment the next day and that people shouldn't engage in driving or any activity that requires mental alertness.
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WASHINGTON (Reuters) - The U.S. Navy announced a series of systemic reforms on Thursday aimed at restoring basic naval skills and alertness at sea after a review of deadly ship collisions in the Asia-Pacific showed sailors were under-trained and over-worked.
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While the jury's still out on just how much L-Theanine can do for your alertness on its own, there's also a fair body of research suggesting that when consumed along side caffeine, it boosts that substance's positive effects on clarity and cognition.
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Technology integrated into cars can now enable geolocation sensing for automatic crash notification and traffic updates, biometric data to inform deployment of smarter airbags and driver alertness, along with infotainment like seamless music and app sharing between mobile devices and the vehicle.
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More from Tonic: Chen notes that the dose of CBD shown to help ease pediatric epilepsy, schizophrenia, or anxiety in clinical trials was at least several hundred milligrams a day, although in one study, 15 milligrams of CBD seemed to boost alertness.
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"Small doses of caffeine—like a small cup of coffee—drank intermittently throughout the night may help sustain alertness," says Shoshana Ungerleider, who says she often drinks caffeinated tea to get through night shifts at the Pacific Medical Center in San Francisco.
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If you're a morning person, you should do your analytical work early when you're at peak alertness; your routine tasks around lunchtime in your trough; and your creative work in the late afternoon or evening when you're more likely to do nonlinear thinking.
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There's a slight tremble and alertness in her voice, which makes Amy sound like she is simultaneously trying to get Laurie to understand her and coming to her own frustrating realization about the limitations of being a woman in that day and age.
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The Concept-i model, a battery-electric car which will have a cruising range of 300 kilometers (180 miles) on a single charge, will be able to estimate the emotions and alertness of drivers by reading their expressions, actions and tone of voice.
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The phrase has also been widely praised, and in the wake of the recent New Jersey and New York bombings, authorities noted the heightened alertness of citizens who tuned in to the slogan and reported hundreds of possible suspicious packages and signs around the region.
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Turn off your gadgets This is a good strategy according to Russell Foster, director of Oxford University's SCNi (Sleep and Circadian Neuroscience Institute), as blue light emitted from smartphone, TV and computer screens can suppress melatonin (a hormone helping you sleep) and increase your alertness.
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"What it probably will do is increase levels of alertness and therefore delay sleep onset ... it's a good rule of thumb to reduce light exposure," says Foster, advising to switch off your screens half an hour before bed and relax in a softly lit room.
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Some media outlets have interpreted this as evidence for winter sluggishness, but as the participants' performance and alertness was as good in winter as at other times of year, their reduced winter brain activity can actually be seen as a sign of improved efficiency.
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Calm alertness in the face of extreme danger, time distortion, and not caring about the outcome can all be explained by depersonalization, or detachment from self, a well-known concept in psychology, which Noyes himself came to embrace as an explanation for some N.D.E.s.
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Three alcoholic drinks will bring a person's blood alcohol level to a level of approximately 218 percent, which can impair the ability to rapidly focus vision, lower alertness, and decrease coordination to the point that steering becomes difficult and response to driving emergencies becomes blunted.
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It can charge your brain's batteries A study at NASA on drowsy military pilots and astronauts found that a 40-minute nap improved performance by 34% and alertness by 100%, according to the National Sleep Foundation, a non-profit sleep science and health organization.
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"The risk-benefit calculation by operatives has totally shifted because of this moment, and because of the alertness, particularly among women in the Democratic electorate, on this issue," said Kelly Dittmar, a scholar at the Center for American Women and Politics at Rutgers University.
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One current theory is that yawning is a brain cooling mechanism "that functions to promote arousal and alertness," according to Andrew Gallup, an assistant professor of psychology at the State University of New York Polytechnic Institute in Utica, who has published studies on the topic.
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Her longing to belong to the kind of world Marsden Hartley had frequented was such that she felt held in a perpetual, frustrated state of readiness, of alertness, as though she feared she might blink and find that she had missed that world passing right by her.
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Noises as soft as 33 decibels—quieter than a library or a bird call—can raise alertness levels in your brain while you sleep and trigger muscle movements, meaning that, at best, you'll spend less time in the most restful phase of sleep and wake up groggy.
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ABOARD A MILITARY AIRCRAFT (Reuters) - The United States Navy is closely watching Iranian behavior in the Gulf and expects a "period of uncertainty" and increased level of alertness after President Donald Trump's decision to withdraw from an international nuclear deal with Iran, the U.S. Navy chief said on Monday.
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As for the proof of benefit the judge requested, there's abundant evidence to suggest health benefits from coffee consumption—from the obvious enhancement of alertness, to the potential long-term benefits related to intake of antioxidants—but no decisive proof that coffee, per se, produces some particular health benefit.
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Users input sleep details (when you normally sleep, wake up, etc.), flight details (down to how many stops, exact airports, layover cities, etc.), and their chronotype (whether you're an early bird or night owl, since this affects sleep and alertness patterns and everyone has slightly different circadian rhythms).
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For example, as well as speed being popular among a large group of middle-age injectors in Lincolnshire and domestic abuse victims in east London, the drug is also being used by fishermen in coastal areas in the south west of England as an alertness aid in an increasingly competitive industry.
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Though blue light has been shown to trigger alertness in airline pilots and hospital nurses who work odd hours, Flynn-Evans said it can also be an obstacle to getting a good night's sleep -- especially for people who sleep during the day or those who enjoy late-night screen time.
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Merriam-Webster responded with a tweet, defining dotard as "a person in his or her dotage," which is "a state or period of senile decay marked by decline of mental poise and alertness," which quickly became the top trending post on Twitter on Friday, with more than 7,400 retweets and 13,000 likes.
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In addition to brightening our mornings and keeping us going all day long, coffee has been shown to have numerous health benefits: For one, its caffeine content is thought to improve alertness and memory in the short-term—but studies suggest that coffee may have long-term protective effects on the brain, as well.
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The neuroscientists, led by Christelle Meyer at the University of Liège in Belgium, recruited 28 young men and women at different times of year to answer questions about their mood, emotions, and alertness; have their melatonin (a hormone that regulates the sleep cycle) levels measured; and complete two psychology tasks in a brain scanner.
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Later, when people recognize your gift for re-creating the sensations of childhood—when a critic describes your work as going "so deep into the special alertness, loyalty, and ardor of children that it makes you see things you had forgotten or blotted out and feel things you were embarrassed to feel"—it's this sensitivity they're often talking about.
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Take your pick from these options from Swanwick, which are all on sale this week: Crystal Day Swannies Designed to be worn all day, every day, these specs are outfitted with CR-39 lenses, which combat harmful blue light but still let some healthy blue light (around 450-500nm) in to regulate your circadian rhythm and help improve alertness and memory function.
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Most research today, however, shows that caffeine is basically fine, and might even be sort of good for you: Small studies have demonstrated that at low doses, or about as much caffeine in one or two cups of coffee, it improves alertness and mental performance, particularly in people who are tired; that it makes us more supportive in social situations and reduces the risk of workplace accidents.
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According to the nonprofit Better Hearing Institute, hearing loss is linked to several negative health consequences, including: - Fatigue, tension, stress and depression - Social isolation and loneliness - Reduced alertness and increased risk to personal safety - Impaired memory and ability to learn new tasks - Reduced job performance and earning power - Diminished psychological and overall health Research indicates that untreated hearing impairment may be linked to dementia, which afflicts some 5 million American seniors.
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Though it can be theoretically dense, Moore's great gift to scholarship on Doucet's work and/or the history of non-cis-male comic-makers, is her focus on the details of Doucet's comics: from her alertness to moments when a character's foot kicks through the outline of a panel because of the foot's enthusiasm, to all of the graphic elements that add up to a sequence being a "dreamoir" (dream memoir), to the relative fragility of lettering and line weight.
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Yui interacts with the driver using a voice interface, as well as illumination, air condition control and even emitting fragrances, in order to optimize their mood, strengthen that bond between car and human and even ensure their continued alertness in cases where the driver might need to take over from the onboard autonomous driving features of the LQ. Speaking of autonomy, the LQ is designed with SAE Level 4 self-driving features on board, which means that it should be able to handle driving tasks completely without the interference of the person behind the wheel.
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